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Would becoming LS happen faster with 2 meals a day?

Discussion in 'Ask Jack' started by kathiebu@hotmail.com, Apr 23, 2012.

  1. Dr Kruse,

    I've got 2 questions...

    1) Would I become leptin sensitive faster with more time between meals and having only BAB and dinner?

    2) If so, does it apply also on those having adrenal fatigue or 2 meals a day is just gonna make things worst by rising cortisol?

    Thank you!!

  2. Jack Kruse

    Jack Kruse Administrator

    1. LS is about limiting inflammation.

    2. AF is also caused by inflammation

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