WORRIED ABOUT HIGH BP and HEART FAILURE AND SALT? STOP WORRYING ABOUT DOGMA THAT IS NO LONGER OPERATIONAL

For decades, we've told patients with heart failure they need to follow a low salt diet.

What the evidence for this?
Almost none. See for yourself.

https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2712563

 

Given that
1. Sodium is an essential nutrient,
2. Low intake (<2g) is rare,
3. Intake is controlled by the brain,
4. Low sodium activates RAAS, and
5. Studies consistently show low (<2.5g) is worse than average (3-5g) sodium vs death/CVD, the 2g target defies both science & logic

 

Just how toxic is light over Salt or food to health?

A single night of sleep deprivation increases ghrelin levels and feelings of hunger in normal-weight healthy men https://www.ncbi.nlm.nih.gov/pubmed/18564298 ONE. SINGLE. NIGHT.

Photons are the most critical drug humans mess with and we do not realize it.

 

Jason Lauritzen is a leader among men. Here he goes again dropping truth bombs for you the public. Leaders instill in their people hope for success and a belief in themselves. Positive leaders empower people to accomplish their goals.
Blue light at night = Not bueno.
Cardiac arrest is more likely to be lethal when exposed to blue light at night. Shocker to no Black Swan
Darkness or red light = No impact.
One reason why hospitals are great places for dramatic interventions, but not for recovery. #truthbomb
Jack's message: Every morning you need the sun to charge separate water in your body to create the battery that creates your life. That life is created by a cadre of photochemical that do things we all rely on. You need to expose all your surfaces to these signals to make sense of the world around you. The food and exercise guru’s that keep bathing in blue light and never see this message……..and blame foods and a lack of exercise for their ills. This blog shows you what you might miss when you focus only on food. Make like the Sphinx……While meditating in the morning sun, look to the East and ground and remain as connected to this environment as you can and food will never be your main driver. Light water and magnetism work to limit food influence at the confluence of your mitochondria. It’s that simple a Rx to regenerate. Blue light and non-native EMF destroy melatonin levels via melanopsin dysfunction. This often ends in leptin resistance and causes massive changes in insulin signaling. Light, not food control this process in man.
Melatonin needs the sun’s signal via neuropsin to regenerate our tissues. The second messenger’s in this system are triplet state free radicals created from mitochondrial respiratory proteins. These limit ELF-UV release from cells.
IS MELATONIN REALLY A SOLAR STORY TOO?
Most people think melatonin is our “dark hormone”. That is true, but few know that UV light is what regenerates the melatonin cycle in us. Melatonin teaches us a great many things about all the proteins in us that are biogenic amines that also work with sunlight in novel ways. Those proteins are melatonin, serotonin, melanin, and dopamine. They all use the sun in some very complex and counterintuitive ways. The end result of this transaction for all four is to deliver energy to mitochondria in a novel way.
https://wvutoday.wvu.edu/stories/20...t-night-may-harm-outcomes-in-cardiac-patients

 

I remember many years ago i read a report by a doctor who said that studies had proved salt reduction did not work but that they did NOT WANT TO MAKE IT PUBLIC because ...well doctors had been saying for so many years that salt reduction was good and they (the doctors) would look stupid if it were made public so they squashed the report!!! After reading that report and the Weston Price study on putting rootvcanal teeth in rabbits and the rabbits got the same disease the person had i knew that i needed to start questioning EVERYTHING ! We need proper sea salt daily .

 

There is no evidence that salt restriction prevents acute decompensated heart failure. I first learned that in this lecture a few years ago (14:30 is where this heart failure cardiologist states what I just said):