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Winter warrior cold training

Discussion in 'Optimal Fitness' started by Sun Disciple, Jan 15, 2017.

  1. Sun Disciple

    Sun Disciple AKA Paul...That Call Drop'n Canadian

    caroline likes this.
  2. Barry

    Barry New Member

    Glendalough.jpeg Its a step in the right direction. The problem with these "discoveries" is that they become systematized and programmed

    systems and programmes are for computers.... not us

    We simply need to connect with nature and feel the zeitgebers..........
    Sun Disciple and Joe Gavin like this.
  3. Jack Kruse

    Jack Kruse Administrator

    http://onlinelibrary.wiley.com/doi/10.1111/joim.12251/full Do you Still think/believe the sun is a toxic orb for your cells? If you do, you are not part of my tribe. The link shows that strict avoidance of sun exposure as a risk factor for ALL causes of death. So when you make a decision to bury the sun with clothes, sunglasses, and sunblck remember this post. You might want to share it with your dermatologists and opthomologists too. Be aware of this situation because you may never hear this from conventional sources for years. Burying the sun will keep you sick and seeking doctors instead of avoiding them. http://www.ncbi.nlm.nih.gov/pubmed/26992108
    Inger likes this.
  4. Inger

    Inger Silver

    love this Barry
  5. Sun Disciple

    Sun Disciple AKA Paul...That Call Drop'n Canadian

    Damn Barry! I would deffinetly make that valley my gym If I was in your zip code.

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