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Watching the Sunrise

Discussion in 'Beginners Area' started by Spaniard, Jul 28, 2020.

  1. Spaniard

    Spaniard New Member

    Hello everyone,

    I live in a condo complex and my eastern view is blocked by 2 story buildings.

    I can see the sky no problem, but am I supposed to be able to see the horizon? Does this affect the effect of watching the sunrise?
  2. primalmofo

    primalmofo Student Doctor

    It does, but you can just do your best
  3. Katie Durham

    Katie Durham New Member

    Doc says to get outside and ground yourself, even if all you can see at that hour are trees (or other buildings).
  4. Sunrise Therapy is very meaningful for me. It is the time I invest into giving gratitude for the potential day. Since it is so special, I make the effort to get the most of it as possible. I love the times when I'm immersed in the cold moving water of the American River, feet in the mud, grounded to the earth, sunrise emerging from the eastern furthest mountain range, a ball of electromagnetic light rising unusually large pierces the skyline. I breathe in the cool morning air, feel the water move quickly by, see a bird take off out of the water, listen to its call as she flies overhead, my senses are awakened to the moment.
    Last edited: Jul 31, 2020
    MisterT likes this.
  5. Spaniard

    Spaniard New Member

    Thanks everyone.

    p.s. I wish I lived on a river. That sounds great.
  6. The ocean is a excellent place to "work the protocols".
    When I lived in Venture County for many years, I would body surface daily while enjoying a sunrise.

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