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The nonsense of nutrition data continues:

Discussion in 'The Epi-Paleo Diet' started by Jack Kruse, Apr 7, 2019.

  1. Jack Kruse

    Jack Kruse Administrator

    Isn't it interesting that in the big Lancet study on deaths due to bad diet the diets causing the lowest mortality were 'high in red meat' = lowest mortality! and 'high in sugar-sweetened beverages' = 4th from lowest. Yet all the focus in reports was on increasing veg and fruit?

    Ideology much?

    Corey Nelson, drezy, Jenelle and 3 others like this.
  2. Mike David

    Mike David Same name new person

    Diet low in whole grains outcome has me scratching my head. Diet high in seafood??? Not tested. WTF man. Haters. Would be lower than red meats.
  3. Jenifer Caplan

    Jenifer Caplan I am the outlier

    Why can’t we just eat in moderation ... that’s what my dad says. I don’t agree with a lot of his insight but he was a really good GI.. for dinner We used to eat a starch a vegetable and a protein and every night we ate dessert and no one was fat ...but we didn’t have blue light either that was in the 70/80/90.. ugh I am trying to get my daughter to understand that her screen is like a never ending candy bar..I insisted that she get blue blockers for school computing in her glasses and at night I want her to put the Amber over them.. my struggle is real I am the never ending record..

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