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Sunlight > Supplements

Discussion in 'Mitochondrial Rx' started by Scompy, Oct 26, 2019.

  1. Scompy

    Scompy Gold

  2. Jack Kruse

    Jack Kruse Administrator

    Supplements or PROBIOTICS...........for that matter.

    Zach Bush's ideas going up in flames........yet again! My impassioned talk in Vermont 2018 is getting more wind in its sails now. Just because Bush seems like a nice guy does not imply he is correct about anything he says. Because he only says what he does to sell shit stories to lemming willing to believe his bullshit. I love it when data trumps marketing taglines. Looks like My Vermont 2018 critiques on the microbiome and sun are spot on. https://l.facebook.com/l.php?u=http...Ll23E_9ZPNrrIxjRWRkxxGYtTbu0L53fAqAwH3-Xr12AO
    Scompy, Brent Patrick and Jim Laird like this.
  3. Jack Kruse

    Jack Kruse Administrator

    Another study shows why docs like Zach Bush have zero understanding of how sunlight sculpts the microbiome. If he did he would never try to sell any human restore.......he's sell them on vacations to the sun. This is how Vitamin D is created in the body by UVB LIGHT exposure on the skin and NOT by oral supplementation. This ultimately leads to big improvements in gut bacteria populations. Looks like another win for Kruse Longevity Center in stomping out marketers for the public.
    Skin Exposure to Narrow Band Ultraviolet (UVB) Light Modulates the Human Intestinal Microbiome
    Microbiol., 24 October 2019
    Participants who took vitaminD supplements and use the narrowband had no improvement in microbiome diversity.
    Participants who used narrowband uvb light only had significant improvements.
    Bacteria from several families were enriched in the group that did not take prior vitamin D supplements.
    This is the first study to show changes in intestinal microbiome in response to Narrowband-UVB skin exposure.
    This evidence suggests the existence of a novel skin-gut axis that could be used to promote intestinal homeostasis and health.

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