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Sunlight exposure improve decision making?

Discussion in 'Biohacking 101' started by Warren Canavan, Jan 30, 2023.

  1. Warren Canavan

    Warren Canavan New Member

    I have had experience in past where the sunlight exposure did increase my mood levels, especially the morning exposure. Does this have something to do with thinking and decision making benefit too? Something to do with serotonin/dopamine?
     
    Warren Canavan, Jan 30, 2023
    #1
  2. Jack Kruse

    Jack Kruse Administrator

    Of course it does
     
    Jack Kruse, Jan 30, 2023
    #2
    Danco3636 likes this.

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