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Sunbedding for Vit D in winter?

Discussion in 'Cold Thermogenesis' started by primat, Mar 18, 2012.

  1. primat

    primat Silver

    Does it make sense to drop the artificial sun while doing CT? I'm thinking there were no bright sunshine during hibernation, then again - I get low vit D levels if I don't do my daily 10000IU and twice weekly 15 min sessions of sun. (those keep me around 100nmol/L)
     

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