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Sun, water, cortisol and more

Discussion in 'Beginners Area' started by Bic, Oct 1, 2017.

  1. Bic

    Bic New Member

    Mike Mutzel over at High Intensity Health interviewed Dr. Stasha Gominak. It is a very interesting interview. She touches on many points that we discuss daily here. It is a long interview, but time well spent.

     
    Kelly A and seanb4 like this.
  2. seanb4

    seanb4 New Member

    Very interesting vid. Thanks for posting.
     
  3. JMO

    JMO Silver

    This is an interesting interview. Interesting to have her And JK meet up. Maybe at the next Nourish Vermont...Gominak, Wallace and Wunsch.
    What I liked about her is how she used her observations to dig deeper to figure things out. She has figured a lot of things are related to sun exposure but needs some more tuning. She seems open to learn.
     

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