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Summertime ct

Discussion in 'Ask Jack' started by Jakebones, Apr 17, 2012.

  1. Jakebones

    Jakebones New Member

    Dr. Kruse,

    Are you still doing ct now that you've added carbs back into your diet for the summer? And is ct plus carbs in the summer something you recommend?
  2. Jack Kruse

    Jack Kruse Administrator

    CT for me this yr has little to do with circadian cycles and more to do with recovery from January. 2012 is a different yr for me.

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