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Strength in muscles (and other places!)

Discussion in 'Cold Thermogenesis' started by Cody, Mar 29, 2012.

  1. PaleoMom

    PaleoMom New Member

    Part of my strength loss may have been from some severe CR I'd had that week. Today's lifting was pretty normal, nothing of note but at least back on track.
  2. agatha

    agatha New Member

    Ha Ha! Now that you put it like that Cody...
  3. Tizawee

    Tizawee New Member

    Cody -

    My Mom used to say she'd left a "monster" in the bathroom. For some reason it made an impression on me, and I began paying attention to my own bathroom monsters. I have always been able to tell if I've over-caffeinated or overdosed my vitamins by the smell of my urine, or if I've had corn-fed beef or too much dairy by my stool. And Day-Quil capsules make my stool smell like crude oil. Ugh! Never take *that* anymore.

    I discovered all kinds of food allergies when I went on Atkins 2 years ago and have had a really clean diet for the past 18 months... not paleo because I hadn't heard of it yet, but close. These days, IF I leave a monster in the bathroom it's because I've had an offending food.

    It'll pass once you dump all the toxins. (pun intended :D)

    Geesh! I didn't think anyone remembered Maynard anymore!


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