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Sticky with foods to avoid on leaky gut Rx?

Discussion in 'Adrenal Rx and Leaky Gut Rx' started by Maria Anna, May 11, 2012.

  1. Maria Anna

    Maria Anna New Member

    Hi everyone,

    I might have overlooked it, but there's so much info out here that it sorta gets confusing for me. To me it would be helpful if we had a sticky here with do's and dont's on the leaky gut Rx, including what foods to avoid.

    I know we shouldn't eat nightshades but I also read that we have to avoid raw eggs. Does this count for fried or otherwise cooked eggs to? And what's the reason not to eat raw eggs? Does it have something to do with bacteria?

    Any answers on this would be great!

    Thanks in advance.....
  2. Sem

    Sem New Member

    That would be super helpful for me too! I think I read no eggs at all especially if you have autoimmune issues. I think they're inflammatory?
  3. indigogirl

    indigogirl Silver

    Not just raw eggs, eggs period if you have AI issues.
  4. Maria Anna

    Maria Anna New Member

    Hmmmm.....I did read "raw eggs" and in another thread it said "egg whites"....... See why it gets confusing here?! :)
  5. Sem

    Sem New Member

    I remember when my kids were born the doctor makes you wait to give them the whites because that's the most allergenic part. Not sure if it's the same for AI issues. Maybe ask Jack or Grammy?
  6. melrito

    melrito Gold

    i just posted a question in "ask jack" to clarify this for us...
  7. Maria Anna

    Maria Anna New Member

    Thanks, Meirito, Jack already answered there.... :)

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