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Squid

Discussion in 'The Epi-Paleo Diet' started by LisaLearning, Jun 2, 2015.

  1. LisaLearning

    LisaLearning Silver

    I've been increasingly seeing articles such as this:

    http://www.cancernetwork.com/omega-3-0/calamari-oil-next-big-omega-3

    About how squid have more DHA and less EPA than fish, and I was surprised to not see any squid-specific discussion around. Although I don't think raw squid sounds particularly appetising. Will those lovely grilled squid rings do? :)
     
  2. Jack Kruse

    Jack Kruse Administrator

    Well If you have seen any of my pics from NOLA at Doris metropolitan you'd know I eat a ton of them.
     
  3. Peertje80

    Peertje80 New Member

    Why not raw? Squid sushi is delicious (minus rice and soysauce, weel that is sashimi then actually). Look at that !
     
  4. LisaLearning

    LisaLearning Silver

    I haven't seen the photos, Jack. I'm just trying to keep up with the blog! I will have a look and see if I can find you posing with some squid. :D Jack, how do you eat them - raw or cooked?

    Oh, I've never tried the squid sushi, Peertje. Good idea for something to try.
     
  5. Jack Kruse

    Jack Kruse Administrator

  6. LisaLearning

    LisaLearning Silver

    What's the tan thing on the squid - directly in front of the bones?
     
  7. Jack Kruse

    Jack Kruse Administrator

    Seabass
     
    LisaLearning likes this.
  8. yewwei.tan

    yewwei.tan Gold

    Sea Bass is a funny fish in terms of DHA -- http://nutritiondata.self.com/facts/finfish-and-shellfish-products/4117/2

    It's not exactly a cold water fish, and is also a relatively large fish, but has a decent DHA level of about 670mg/100g raw fish. That's on par with sardines. Well, at least I've got lots of Barramundi here in Queensland :rolleyes:

    ....
     
    Last edited: Jun 2, 2015
  9. nonchalant

    nonchalant Silver

    It's the rock used to kill the squid. Or maybe it's holding the squid down?
     

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