I recently just bought both sperti lights (both amazing deals), in prep for this winter. I am wondering how hard can you really go with these lights. I have the biggest EMR tek light and pair that with my two sperti lights. The vit D lamp has a timer for 5 min (seems lame?) and the tanning lamp 15, however, I want to soak up as much UV as possible. Does anyone have any guidance on this? How long and how many times per day can I do this therapy?

 

One way with Red Sperti
Go till your skin tolerance.
I stay naked in front of Sperti.
My navel is touching the middle of it.
Timer on Sperti is 16 minutes.
Every 4 minutes turn 90 degrees.
Eventually do this 16 minutes exposure twice.
I do not use any eyeglasses.

All the time I have long EMR lamp next to me.
start with 5 minutes, observe your skin, increase time slowly.
For my skin this is rather hard thing to do.

So I am using MT-2 injections to get more melanin.

 

Very nice thanks jan! I saw your post about this in 2017 after I posted this. I am also taking the Mt-2 and my skin is very resultant to any UV (was also prior to starting but now I can go in any UV and not have any issue), today I did 16 min with both the red and white sperti and had no issue whatsoever, so I will do it again later per ur rec. Was also curious about the eyewear as I didnt really think it was necessary, but wanted to confirm, so thanks for that as well.

On a side not I have found the melanotan to be an excellent additive for my skin, it has been a great compound to add in.

 

There is a book by dr Tierry Hertoghe
Reverse Physical Aging
Available on amazon
Page 101 and number of other pages
talks about
Synthetic analogs of MSH
(Melanocyte-stimulating hormone)
There is three of them
Melanotan-2
Works best for me.

.

 

@JanSz I am not sure if I am burning my eyes or if they are just dry, but I have been getting bloodshot painful dry red eyes at night. I am now thinking it may be the sperties when I do my light protocol. Do you think I should start wearing the goggles? Kinda paranoid about my eyes now

 

Yes, I had a really bad reaction on my eyes. very dry,bloodshot and painful eyes.I now use the goggles.