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So you did something stupid even though you were told not to do that

Discussion in 'Ask Jack' started by jeanie@truelongmont.com, Apr 10, 2012.

  1. So if one were to very stupidly use gel bags for icing, and not realize that you actually froze a big chunk of fat - to the point that it was frozen to the touch and white. Should you lay off cold on that spot? Should you use icing to help with the pain of an ice burn?
     
  2. Jack Kruse

    Jack Kruse Administrator

    you should for a time.....make sure the skin recovers.....then when its color is better you can jump back in the right way!
     

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