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Seeking a Sherpa for the Quantum Journey

Discussion in 'My Optimal Journal' started by GringoPerdido, Aug 29, 2018.

  1. GringoPerdido

    GringoPerdido New Member

    I am thrilled to be a part of this group and learning so much! My mind has been blown open and I’m actively sharing pointers to my friends, clients, and loved ones. In my first week, I've probably spent 20+ hours studying this stuff. Amazing!!!!


    Jack says he likes to know who’s in the group. Here’s a little about me:


    I become fully alive when I’m teaching. I lead combat veterans, athletes, and people that have undergone trauma through a sequence I‘ve synthesized including breathwork, movement, and meditation. Two days ago, I was working with a 12 year old that was abandoned as an infant on the roadside of Vietnam. Today, I work with a retiring special operator. I love helping people click into a deeper state of parasympathetic and experience expanded states of consciousness.


    Besides the breathwork and body exercises, I’m now teaching people about the basics of light. Yesterday I brief some folks from SOCOM about blue light basics.


    My day job is in cybersecurity sales engineering and fortunately do not have to be in Security Operation Centers often.


    Mitochondria: My mom is a lethargic, narcissistic borderline from German blood but raised in Costa Rica. She’s a Xanax addict as I once was. My grandma was a strict school teacher who was alcoholic. Both have/had terrible gut issues. My mom is fat. I suspect I have the bottom of the mitochondrial barrel.


    When I visited Colombia I got rather anxious. Maybe that was a big jolt of energy to the body? Bali was amazing though.


    10 years ago I was on 5+ anti depressant, mood stabilizers, and anti anxiety meds. I asked my psychiatrist how he knew the combination would work given the massive amount of complexity in the brain. He gave me the best answer I could have asked for. “Well, Rob. Sometimes I feel like we’re try to steer a space shuttle with a wooden oar.” I absolutely loved his candor and realized there had to be a better way.


    I ended up crashing and burnt out. I quit my job, went to India, and trained in different modalities including at Osho’s ashram. I’ve trained with Wim Hof and became certified. Trained with Klinghardt, Sri Sri Ravi Shankar, Elizabeth Gilbert’s medicine woman in Bali, Teri Cochrane, 12 step, Mankind Project, Shadow work, constellations, and various shamanic practices.


    Now, on the side, when I have energy I lead private trainings and workshops for combat veterans with PTS/TBI, stresses executives, and triathletes. In the PTS/TBI, I’ve had good success in getting people to chill and sleep well by (what i think is) restoring their CSF flow with Himalayan practices like Tummo and some other stuff.


    I have a gift to give this world. My magic comes alive when I’m leading people through the journey of touching their inner light.





    Unfortunately, things changed a few months ago. I was hit by massive fatigue and brain fog/weirdness. Nicotine became extremely appealing. Sleep got bad and depression rose. I tested positive for a couple co-infections of Lyme and a ton of parasites. I have EBV, chronic strep, some yeast. I suspect my dopamine is non-existent. I’m being treated by a functional doc with miss/mte but unfortunately the IV tech gave me straight distilled water which landed me briefly in the hospital with hemolytic anemia. Anemia has normalized but I still feel weak.



    • 40 year old male in Arlington, VA

    Homozygous SNPs (+/+):

    COMT V158M, COMT H62H, VDR Taq, MAO A R297R, MTRR A66G

    Heterozygous SNPs (+/-):

    MTHFR C677T, MTHFR A1298C, MTRR A664A, CBS C699T


    • Maternal Haplogroup V, Paternal E-M34
    • 20% body fat
    • Usually not hungry and struggling to get 30 grams of protein for breakfast

    What I’ve done:

    • Sunlight and grounding is definetly helping! Bathing as frequently as possible. Small concern about mixing with doxycycline
    • Oysters and seafood!
    • Started cholesteramyne
    • Blue blocking glasses and screens
    • Started drinking Mountain Valley Spring water. I can’t get enough of this stuff so I ordered glass jug delivery
    • CT has been tough despite past experience and training with Wim Hof
    • Moved to the lowest emf place in house and keep WiFi mostly off
    • Bought smart meter cover
    • Started affirmation/goals


    In the past I experimented with methylene blue but super confused about dosage so I stopped. Seemed to help a lot some days.


    **Unfortunately I am drawn to vaping now after 5 years nicotine free. This sucks. When I take lozenges it’s a continuous stream of 4mg tabs.


    **I was curious about MMS and whether it might help. Thoughts?


    ** How to support my healing and mitochondria.


    ** can I take methylene blue?


    ** Is moving to Ecuador or Bali the solution for everything? Would be great but then how can I help the craziness in DC subside.



    If Jack’s listening, an analogy I’ve made is that the blue screens cause a Human Blue Screen of Death. It freezes up the system just like our computers. I use the analogy for the polyvagal theory too. (Polyvagal is probably crude and doesn’t account for all the modes and intricacies of the ans.





    I don’t want this lifetime to go to waste.


    I will do whatever it takes to heal and be of service to the world.

    Thank you all!

    - Rob
     
    Last edited: Aug 29, 2018
    Phosphene likes this.
  2. caroline

    caroline Moderator

    welcome Robin....

    you have quite a bucket list there to unpack...........

    you say you will do anything.........but you don't want to move.....
     
  3. GringoPerdido

    GringoPerdido New Member

    Best places to move to?

    Playa del Carmen?
    Equator?
    Or population sparse areas?

    I guess 5G is already in DC or they are building it out. Maybe that’s why I got sick a few months ago.

    - Rob
     
  4. Jack Kruse

    Jack Kruse Administrator

    DC is a cesspool. Go put my name and Lyme in a goggle box and see what you find. It is a 1G-5G disease. DC has tons of it.
     
    JanSz likes this.
  5. GringoPerdido

    GringoPerdido New Member

    Got it. Planning a retreat in a couple weeks to a lower latitude. And, investigating careers working from Playa del Carmen or similar.
     
  6. JanSz

    JanSz Gold

    https://www.google.com/search?clien...j0i131k1j0i131i67k1j0i8i13i30k1.0.Pcnvmks-Wck


    Hey Lyme Disease, Meet Leptin! - Dr. Jack Kruse
    https://jackkruse.com/hey-lyme-disease-meet-leptin/
    Jan 8, 2012 - Readers Summary. Why is lyme misunderstood; Is lyme connected to fibromyaliga, mold, and chronic fatigue syndrome? How do we test for it ...
    Who Has Lyme Here? I would Like to connect you. - Jack Kruse ...
    forum.jackkruse.com/index.php?threads/who-has-lyme-here-i-would-like-to...
    Sep 23, 2015 - Is there anyone here who has lyme disease and has had some ... Dr. Kruse has opened my eyes to the why and how of it all when other docs ...
    Health Journal 2018 of Lyme Disease to Restoration - Jack Kruse ...
    Jan 2, 2018
    Lyme vs lymphoma - Jack Kruse Optimal Health Forum - Dr. Jack ...
    Oct 20, 2016
    Hi, Lyme Disease and weight problem - Jack Kruse Optimal Health ...
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    Lyme Disease Archives - Dr. Jack Kruse
    https://jackkruse.com/category/lyme-disease/
    THE TAKE HOME: Melatonin controls mitochondrial DNA and Dopamine controls. View Post. REALITY #7: BLOOD AND CHLOROPHYLL TYPES AND FOOD.
    Dr. Jack Kruse - http://jackkruse.com/hey-lyme-disease ... - Facebook
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    Dr. Jack Kruse is the Low-Carb Neurosurgeon from Nashville, TN specializing in optimizing your health and your life using the leptin prescription and the paleo ...
    Dr. Jack Kruse shared a post. - Facebook
    https://www.facebook.com/drjackkruse/.../httpswwwfacebookcomjackkruseposts102142...
    https://www.facebook.com/jack.kruse/posts/10214224366181866. LYME DISEASE is a manifestation of a poor environment that changes the electric charge in ...
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    See more of Dr. Jack Kruse on Facebook ... here explain why, in a state that has practically no ticks, there is an enormous amount of chronic Lyme disease.

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    Missing: dr ‎| ‎Must include: ‎dr
    The Dark Side of Blue Light - Podcasts - Dr. Pompa
    podcast.drpompa.com/episodes/151-the-dark-side-of-blue-light
    Jan 13, 2017 - We have our resident cellular healing specialist, Dr. Dan Pompa, on the line, of course, and today we welcome special guest Dr. Jack Kruse.
     
  7. JanSz

    JanSz Gold

    2018 lyme disease dr jack kruse

    ================================

    Health Journal 2018 of Lyme Disease to Restoration - Jack Kruse ...
    forum.jackkruse.com/index.php?threads/health-journal-2018-of-lyme-disease-to...
    Jan 2, 2018 - I clicked onto a webinar with Dr. Pompao and Jack Kruse in November of 2017 and was mesmerized. I started reading and learning and now I ...
    VCS biotoxin test - how to proceed?
    Jul 16, 2018
    New here with skin in the game! (cfs/chronic lyme)
    Jul 14, 2018
    Lyme Disease from Wisconsin - Jack Kruse Optimal Health Forum ...
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    More results from forum.jackkruse.com
    Dr. Jack Kruse - http://jackkruse.com/hey-lyme-disease ... - Facebook
    https://www.facebook.com/drjackkruse/.../httpjackkrusecomhey-lyme-disease.../272268...
    Dr. Jack Kruse is the Low-Carb Neurosurgeon from Nashville, TN specializing in optimizing your health and your life using the leptin prescription and the paleo ...
    Dr. Jack Kruse shared a post. - Facebook
    https://www.facebook.com/drjackkruse/.../httpswwwfacebookcomjackkruseposts102142...
    https://www.facebook.com/jack.kruse/posts/10214224366181866 LYME DISEASE is a manifestation of a poor environment that changes the electric ... Mariangela said in May 2018, “I started with Dr. Jack Kruse's protocols in August of 2017.
    Jack Kruse on Twitter: "MOLD/LYME/ MYCOTOXIN/PARASITIC ...
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    Jan 13, 2017 - We have our resident cellular healing specialist, Dr. Dan Pompa, on the line, of course, and today we welcome special guest Dr. Jack Kruse.
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  8. GringoPerdido

    GringoPerdido New Member

    Thanks folks.

    Piecing this together in my head. No wonder my body craves being in Costa Rica and India.

    I’ve sent some messages to find work opportunities closer to the equator. Body feels energized just at the thought of it.
     
    caroline and Phosphene like this.
  9. drezy

    drezy Gold

    You'll see mention of light, water, and magnetism a lot here. Oxygen is really important too.
    Check this out:

    [​IMG]

    Also this is worth a read:
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2212590/

    That oxygen electron acceptor and the internal handling of oxidants is a big deal in your mitochondria.
     
  10. GringoPerdido

    GringoPerdido New Member

    I’m getting ready to schedule a session with Jack and getting a DEXA this morning.

    LABS—
    HS-CRP was crazy high a month ago at 58.9. I think the combination of sun and cold bathing has brought that down a lot.

    BUN/Creat is at 8.9. Pretty good I think?

    Albumin is high at 5.4. From research on the forum, that means my blood is craving sun.

    In one month my LD went from 313 to 176. I suspect this is poor redox and the Cholesteramyne. I’ve throttled back a bit on CSM and have tried upping my ghee.


    Sun—
    With the storm almost no sunlight so I went to the tanning saloon and felt amazing.

    Water—
    Have switched to spring water.

    Fat—
    When I eat high fat, I seem to get gout like symptoms in my left foot. Gallbladder seems sluggish and a lot of triphala seems to help.
     
    Phosphene likes this.
  11. GringoPerdido

    GringoPerdido New Member

    I am feeling much better. Cut out WiFi, as much sun as is possible, drinking only spring water, lots of seafood, lots of sauna, and more CT.

    I found out the craving for nicotine and weird feeing in my head was caused by excess nitric oxide causing a lot of vasodilation. I also have very high dopamine. We used yucca and taurine.

    Health and Light is an amazing book.
     
    caroline and Phosphene like this.
  12. Phosphene

    Phosphene Gold (finally)

    Double duty! I need to find one of those... ;)
     
  13. GringoPerdido

    GringoPerdido New Member

    Hi @Phosphene - FYI. I decided against regular tanning. First time felt great when I did a mix of UV A&B around noon. Slept solid. Second time I tanned in the mid morning and didn’t feel right.

    BTW, I went to a Korean Spa and got a scrub massage. They took off layers of dead skin. I think that’s helping absorb a bit more sun.

    :)
     
    Phosphene likes this.
  14. Phosphene

    Phosphene Gold (finally)

    I think I’m going to try a little n=1 experiment in November and maybe December at one of the local tanning salons if I don’t get a personal light solution set up by then. Rural area but two private universities nearby so the salons abound. :rolleyes:

    A segment between noon and 1 of course makes the most sense.

    I was supposed to go to a Korean spa near DC with a friend for a thorough sloughing, but it fell through. I’ve heard it’s a completely unglamorous process (which suits me fine) but transformative if you can relax into it. I make my own scrub with salt, coconut oil, and essential oils, but it’s just not the same.
     
    GringoPerdido likes this.
  15. GringoPerdido

    GringoPerdido New Member

    Right on.

    Quick update. HS-CRP is down to 1.0.

    CT has been tough. Figured out my omega 3/6 is off because of minor brain freeze. Suspected culprit is eating a ton of almonds which are sky high in 6. Cut that out. Eating almost purely Eli-Paleo and adding a bit of Flax seed oil.

    Heart beat was fast. Suspected culprit was natural fall detoxification. According to Ayurveda the body naturally goes into detox during spring/fall. Upped my binders like CSM, Chlorella, and occasional charcoal.

    Craving oysters like mad and eating them.

    Getting Myers cocktails to boost redox. Doing a silent 3 day meditation and then headed to PDC for 2 weeks.

    As much sunlight as possible and jogging to a place where I can watch the sunset. Overall feeling good

    I got the ENV RD-10. Very easy to use and I’m shocked at the results. Alarm clocks, smart meters, Cel phone, etc all crazy high. Oreder to get my smart meter uninstalled.

    It’s amazing how all of Jack’s teaching line up with the knowledge in ancient yogic texts about started with the “light body”. We are all light at our core. Yoga stretching probably increases the light pathways in out body by stretching out any kinks. Yogic breathing “prana yama”, is the control of light or energy in the body.

    Man made EMF is the worst of all toxins. It’s called Garvisha in the yogic texts. It has the fastest impact of any toxins and is the most important to get out of the body. Usually the remedies including special herbal oils for the top of the head and ears, ghee to myelinate, and getting rid of the conductive toxins with coriander (for metals) and jantamasthi for the fat tissues. Well, the list goes on... meditation to balance the subtle energies, satsang to boost the vibration, and different methods to balance prana. When emf is high the pranks body shoots up and out causing anxiety, uneasiness and zero grounding. To balance this we boost apana (or downward movement of the prana). Simple methods include kegels or different types of active jumping meditations. People will not get groundedness unless the first chakra is somewhat clear. First chakra is the seat of enthusiasm and inertia. It’s the home of trauma... so any psychological or physiological trauma should be felt with and then the person can energetically ground like a redwood.
     
    Last edited: Oct 4, 2018
  16. GringoPerdido

    GringoPerdido New Member

    A few updates...

    Lyme:

    VCS test no longer shows biotoxins. Woot! What worked: sunlight, water, csm without additives.

    What I don’t think worked: lots of IVes with MISS.

    Dopamine/Nicotine:

    Nicotine craving is still high.

    dopamine blood test shows it’s high. Jack thinks it’s low. I agree with @Jack Kruse . Don’t know how to boost it. DNA below. Is this the right format??

    Here it is on dropbox in excel format.
    https://www.dropbox.com/s/4wdxbngpleotgdq/snps.xls?dl=0


    Also a copy and paste here:
    (Is this the right format??)

    MTHFR A1298C rs1801131 rs1801131 1 11854476 GT
    MTHFR C677T rs1801133 rs1801133 1 11856378 AG
    VDR Bsm rs1544410 rs1544410 12 48239835 CC
    VDR Taq rs731236 rs731236 12 48238757 AA
    CBS A360A rs1801181 rs1801181 21 44480616 GG
    COMT rs6269 rs6269 22 19949952 AA
    Another list of each SNP's that are either Homozygous or Heterozygous:
    Homozygous = this on report (+/+) and Homozygous = (-/-)
    CYP1A2 C164A rs762551 Detox rs762551 1575041917 AA
    SOD2 rs2758331 Detox rs2758331 6 160105070 AA
    SOD2 A16 V rs4880 Detox rs4880 6 160113872 GG
    NAT2 I114 T rs1801280 Detox rs1801280 8 18257854 TT
    NAT2 K26 8R rs1208 Detox rs1208 8 18258316 AA
    NAT2 T341C (I114T) rs1801280 Detox rs1801280 8 18257854 TT
    IRF5 rs4728142 IgA rs4728142 7 128573967 GG
    HLA-DQA2 rs9275224 IgA rs9275224 6 32659878 AA
    MTC03P1 rs9275596 IgA rs9275596 6 32681631 CC
    CYP4V2 rs13146272 Clotting rs13146272 4 187120211 AC
    HRG rs9898 Clotting rs9898 3 186390627 CT
    F11 rs2289252 Clotting rs2289252 4 187207381 CC
    COMT rs6269 Methylation rs6269 22 19949952 AA
    FUT2 rs492602 Methylation rs492602 19 49206417AG
    FUT2 rs601338 Methylation rs601338 19 49206674AG
    FUT2 rs602662 Methylation rs602662 19 49206985AA
    MTHFD1L rs6922269 Methylation rs6922269 6151252985 AG
    NOS3 rs3918188 Methylation rs3918188 7 150702781 AC
    PEMT rs4244593 Methylation rs4244593 17 17420218 TT
    COX5A rs8042694 Mitochondrial Function UCPrs8042694 15 75225415 AA
    CYP1B1 L4 32V rs1056836 Detox rs1056836 238298203 CG
    CYP1B1 R48G rs10012 Detox rs10012 2 38302390 CG
    CYP2C9 *2 C4 30 T rs179 9 853 Detox rs179 7 25023441 AG
    CYP2D6 S4 86 T rs1135840 Detox rs1135840 2242522613 GG
    CYP2D6 10 0 C>T rs1065852 Detox rs1065852 22 42526694 AG
    PON1 Q192R rs662 Detox rs662 7 94937446 TT
    IRF6 rs987525 Tongue Tie/ Cleft Palate rs9875258 3 36486390 GG
    RARA rs7217852 Tongue Tie/ Cleft Palate rs7217852 17 38470021 AA
    HLA rs2155219 Allergy/Mold rs2155219 11 76299194GT
    IL-13 C1112T rs1800925 IgE rs1800925 5 131992809 CC
    CD14 rs2569191 IgE rs2569191 5 140013903 TT
    RAD50 rs2040704 Ige rs2040704 5 131973177 AA
    RAD50 rs2240032 IgE rs2240032 5 131977127 CC
    GSTM3 V224I rs7483 IgG rs7483 1 110279701 CC
    TRAF1 rs3761847 IgA rs3761847 9 123690239 AG
    IGF1R rs2229765 IgA rs2229765 15 99478225 AA
    IFIH1 (HLA) rs1990760 IgA rs1990760 2 163124051 CC
    HLA rs9271366 IgA rs9271366 6 32586854 AG
    CFH rs6677604 IgA rs6677604 1 196686918 GG
    CETP rs1800775 Clotting rs1800775 16 56995236 AA
    GP6 rs1613662 Clotting rs1613662 19 55536595 AA
    KNG I598T rs2731672 Clotting rs2731672 5 176842474 CC
    SERPINC1 rs2227589 Clotting rs2227589 1 173886216 CC
    ACE Del16 rs4343 Methylation rs4343 17 61566031AG
    ADD1 G460W rs4961 Methylation rs4961 4 2906707 GG
    AGT M235T/C4072T rs699 Methylation rs6999 20 55093901 AA
    BHMT-08 rs651852 Methylation rs651852 5 78409060 CC
    CBS A360A rs1801181 Methylation rs1801181 2144480616 GG
    DAO rs2070586 Methylation rs2070586 12 109277720GG
    DAO rs3741775 Methylation rs3741775 12 109283603AC
    DHFR rs1643649 Methylation rs1643649 5 79939449 TT
    FOLR1 rs2071010 Methylation rs2071010 11 71900964 GG
    FOLR2 rs651933 Methylation rs651933 11 71926660AG
    FOLR3 rs7925545 Methylation rs7925545 1171845541 AA
    GAD1 rs769407 Methylation rs769407 2 171693708 GG
    GAD1 rs2058725 Methylation rs2058725 2 171690121 TT
    GAD1 rs3791851 Methylation rs2058725 2 171690121 TT
    GAD1 rs3791850 Methylation rs3791850 2 171708100 GG
    GAD1 rs12185692 Methylation rs12185692 2 171670826 AC
    GAD1 rs3791878 GT Methylation rs3791878 2171672191 GT
    GAD1 rs701492 Methylation rs701492 2 171702480 CC
    GIF (TCN3) rs558660 Methylation rs558660 11 59603894 AG
    MAO A R297R rs6323 Methylation rs6323 X 43591036 T
    MTHFD1 C105T rs1076991 Methylation rs1076991 14 64855041 TT
    MTHFD1L rs803422 Methylation rs803422 6 151215594 AG
    MTHFR A1298C rs1801131 Methylation rs1801131 1 11854476 GT
    MTHFR C677T rs1801133 Methylation rs1801133 1 11856378 AG
    MTHFR rs1476413 Methylation rs1476413 1 11852300 CT
    MTHFR rs3737964 Methylation rs3737964 1 11867044 CT
    MTHFR rs4846048 Methylation rs4846048 111846252 AG
    MTHFR rs4846049 Methylation rs4846049 1 11850365 GT
    MTHFS rs6495446 Methylation rs6495446 15 80154982 CC
    MTR A2756G rs1805087 Methylation rs1805087 1 237048500 AA
    NOS2 rs2274894 Methylation rs2274894 17 26099171GG
    NOS2 rs2248814 Methylation rs2248814 17 26100321GG
    PEMT rs7946 Methylation rs7946 17 17409560 CT
    TCN2 C766G rs1801198 Methylation rs1801198 22 31011610 CG
    VDR Bsm rs1544410 Methylation rs1544410 12 48239835 CC
    VDR Taq rs731236 Methylation rs731236 12 48238757 AA
    HLA DQA1 rs2187668 Celiac Disease/Gluten Intolerance rs2187668 6 32605884 CC
    CTLA4 rs231775 Thyroid rs231775 2 204732714 AG
    BCMO1 A379V rs7501331 Eye Health rs7501331 16 81314496 CC
    NDUFS7 rs2332496 Mitochondrial Functionrs2332496 19 1384690 GG
    NDUFS7 rs1142530 Mitochondrial Function rs1142530 19 1388538 CT
    NDUFS7 rs7258846 Mitochondrial Function rs7258846 19 1389064 GT
    GSDMB rs7216389 Other Immune Factors rs7216389 17 38069949 CT
    IL-13 rs20541 Other Immune Factors rs20541 5131995964 GG
    IL4R Q576R rs1801275 Other Immune Factors rs1801275 16 27374400 AA
    TNF -308 rs1800629 Other Immune Factors rs1800629 6 31543031 GG
    SULT2A1 rs4149452 CT Sulfonotransferase rs4149452 19 48377519 CT




    Inflammation:

    HS-CRP went from 60s to 1 and bounced up to 3.

    Adding a bit of baking soda. I always craved alkaseltzer growing up. Maybe a decade or two of nightly alkaseltzer.

    Methylene Blue. Been experimenting with it. Nothing conclusive yet.

    CT: been doing 3-5 minutes in 40-60 degree water once or twice a day. It’s hard to get in but feels great afterwards.

    Qlarivia arrives today. Gonna do 85 when i can’t get much sun and 105 in summer.

    Playa Del Carmen: Will be back December 1-9.

    Big wins: Neurotoxins out. Mood better.
    Still confused: Dopamine
     
  17. GringoPerdido

    GringoPerdido New Member

    Went to a Korean spa yesterday which had hot and cold tubs. Did a few rounds of hot to cold.

    Then I did hot and stayed in 59 degree water for 20 minutes. Stayed in while shivering and shivered for hours afterwards. Not sure what this is about.

    Slept great and morning make hormone panel (morning wood) was positive.

    Oysters are definetly making me happy.
     
    drezy likes this.
  18. GringoPerdido

    GringoPerdido New Member

    I think something happened here in dc last March - July. That’s when my fatigue got really bad and I started craving vaping.



    Today is day 2 of Qlarivia.
     
  19. JanSz

    JanSz Gold

    Please post (detailed) reports on DDW.

    Today is my day 341 on your DDW use.
    it is day 77 when I drink mix of two parts DDW-25 and one part of RO water from Costco.

    ...
     
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  20. GringoPerdido

    GringoPerdido New Member

    Sure. What metrics are you looking for? @JanSz

    Day two - feeling more energy. Some increase in appetite.
     
    Last edited: Nov 16, 2018

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