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Seasonal Eating

Discussion in 'Ask Jack' started by BJK77, May 8, 2014.

  1. BJK77

    BJK77 Gold


    How do you suggest someone eat when vacationing in a different climate/season? Should they stick to their "native" seasonal foods or eat what is plentiful in the vacationing location? How long does it take gut flora to adapt?

    What about someone who lives part of the year in one climate - say summer in the North and winter in the South?
    Lahelada likes this.
  2. Jack Kruse

    Jack Kruse Administrator

    based upon the environment your brain is sensing.
    kyrakitty and Josh (Paleo Osteo) like this.

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