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Seasonal Eating Chart

Discussion in 'The Epi-Paleo Diet' started by CoolingWeb, May 19, 2012.

  1. CoolingWeb

    CoolingWeb New Member

    Hello All,



    I like visual stuff. Typical Man. :p



    The plan:

    - Zero Carb at the peek of winter

    - Highest carb intake allowed at the peek of summer.



    Pic 1 - The Day Length changes:




    [​IMG]



    [​IMG]



    Pic 2 - The Seasonal Harvest:



    [​IMG]


    [​IMG]



    Combining Pics 1 + 2 means:



    1- Strict Ketogenic Paleo should start around Nov 15.

    2- Introduction of carbs (fruit) around April 15.



    Any thoughts?



    Cooling



    ps. food chart is for Tennessee. Modify according to location.
     
  2. zoebarry@yahoo.com

    zoebarry@yahoo.com New Member

    Thanks for posting this! Its very helpful!
     

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