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Discussion in 'Epi-Paleo Recipes' started by MITpowered26, Sep 8, 2019.

  1. Phosphene

    Phosphene Gold (finally)

    Would this be a cold soup or lightly warmed? I still haven’t braved the fish head smoothie but admire how Inger uses what she has available with love and intuition—the best medicine!

    I use fish heads for stock but never thought about using the eyes and cheeks raw. Hmmmm...
    Anne V likes this.
  2. Phosphene

    Phosphene Gold (finally)

    So does @drezy have a stockpile of at least 300 tins? I can picture them lined up like little soldiers next to the sausage-making equipment. :rofl:
    Anne V and drezy like this.
  3. Hot Sauce
    Mayo with herbs (parsley, basil, cilantro, garlic - whatever you like)
    MCT Oil with herbs (parsley, basil, cilantro, garlic - whatever you like)
    Bacon Fat (after cooking said bacon) drizzle the fat all over the sardines. Put with a tomato, bacon, and a tad of lettuce or seaweed for a pseudo-BLT
    Coconut Aminos for a semi sushi taste
  4. Was that you in the video???
    Phosphene and drezy like this.
  5. drezy

    drezy New Member

    at least
  6. MITpowered26

    MITpowered26 New Member

    ok people! i asked for a ONE STEP RECIPE! not a billion. i'm gonna delete this thread.

    Sean Waters likes this.
  7. Anne V

    Anne V Silver

    i seem to remember a post from Dr K saying that offals equivalent of grass fed meat for fish were not important :)
  8. Phosphene

    Phosphene Gold (finally)

    Yes! Isn’t @Inger just darling? I could watch/listen to her all day. Still think she could fairly easily monetize her mitochondriac escapades—either a YouTube channel or book from the journal entries. Maybe too much screen time?
    Christine_L likes this.
  9. Saichi

    Saichi New Member

    Raw fish should never be warm. In my experience cheeks both land and sea animals have the best flavor excluding organs. Ruminant cheeks are illegal in NY btw which is retarded.
  10. That last word has no place here in my opinion.
    Phosphene likes this.
  11. Saichi

    Saichi New Member

    I was too polite, fascist more honest.
  12. Phosphene

    Phosphene Gold (finally)

    @Saichi , I get that you’re angry and frightened about what you perceive to be the imminent end of this world as we know it. Many of us are similar, yet manage to remain upbeat and generally post without offending. You’re obviously intelligent and I appreciate some of your insights, but frankly you seem to have the emotional IQ of a toddler. Can you work on bringing that up to genius level as well?
    MITpowered26 likes this.
  13. MITpowered26

    MITpowered26 New Member


    Please consider the following;

    There is good discomfort and bad discomfort. One is constructive, the other isn’t. The community is giving you corrective signals to you to help.
  14. MITpowered26

    MITpowered26 New Member


    There are no absolutes in a social world
    And under Mother Nature. Even brutal honesty
    Can intersect with net negative chaos. Mother nature is unfortunately not an idyllic utopia of honesty at all costs. It’s just not this reality nor does Mother Nature believe it helps further the universe In the end. There are invisible rule to navigate to further your grow.. it’s there to help you. It’s not wrong thinking and feeling your own truth: but just know that it’s not helping you.
  15. JanSz

    JanSz Gold

  16. Saichi

    Saichi New Member

    I'm not angry or frightened about the sixth great extinction completing soon, I find it a necessary relief for us and Gaia as I've posted before. If I come across angry it's an expression of my own frustration after a lifetime of study I've only now realized how toxic the matrix is to biology. I should have discovered this knowledge before. The sorrow of knowing is equal to the degree of injury we're suffering.
    Phosphene likes this.
  17. JanSz

    JanSz Gold


  18. I thought so! Yes @Inger is very charming online and even more so on youtube. Imagine her in person!
    MITpowered26 likes this.
  19. nonchalant

    nonchalant Silver

    Inger is awesome in person.
    Christine_L likes this.

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