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Salt Water

Discussion in 'Redox Rx' started by Gingertea, Jul 14, 2019 at 7:42 AM.

  1. Gingertea

    Gingertea New Member

    I see a lot on this forum that we should drink salt water to stay hydrated but the redox rx says not to have salt if your redox potential is low. Is this correct?
     
  2. kris90

    kris90 New Member

    I add a natural source of celtic sea salt to my drinking water, especially since I drink close to 6 L a day. I also oversalt my food. Seems to have a great impact on my sense of wellbeing and metabolic function.
     
    Brent Patrick and Gingertea like this.
  3. JanSz

    JanSz Gold

    Please post link
    6 liters/day that is a lot of water to drink daily on a regular basis.
    It is possible that you may have diabetes insipidus.
    May want to check your osmolality.
    or
    spend $22 get refractometer and check the specific gravity of your urine.



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    upload_2019-7-15_10-6-49.png
     
  4. kris90

    kris90 New Member

    No. I don't drink based on thirst. I drink very cold iced water for the positive effects on my metabolism and function and help offset my dayjob in blue light and EMF.

    I do a lot of fasting, and drinking a ton of water makes it quite easy. I believe its tied to the PPP.
     
    Brent Patrick and JanSz like this.

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