1. Registering for the Forum

    We require a human profile pic upon registration on this forum.

    After registration is submitted, you will receive a confirmation email, which should contain a link to confirm your intent to register for the forum. At this point, you will not yet be registered on the forum.

    Our Support staff will manually approve your account within 24 hours, and you will get a notification. This is to prevent the many spam account signups which we receive on a daily basis.

    If you have any problems completing this registration, please email support@jackkruse.com and we will assist you.

Saggy Skin

Discussion in 'Optimal Fitness' started by NotAnother30, May 23, 2012.

  1. NotAnother30

    NotAnother30 New Member

    I was wondering if there was an alternative to surgery when you've lost alot of weight and the skin starts to sag? Would weight lifting beforehand help?
  2. melrito

    melrito Gold

  3. Jim

    Jim New Member

  4. Jim

    Jim New Member

    Of course the next question is does
    mean you ingest it or spread it on the saggy parts? LOL :)
  5. curves64

    curves64 Silver

    My question as well. And is the NAC powder the edible part or all of it?

    Thanks for posting melrito!
  6. nonchalant

    nonchalant Silver

    CT also tightens loose skin.
  7. MJ*

    MJ* New Member

    Ok in case you didn't see I checked in Ask Jack you apply it to your skin, but it also happens to be edible...
  8. johnnyb

    johnnyb Gold

  9. Vitamin C, gelatin or collagen, lysine and selenium are great for the skin!
  10. NotAnother30

    NotAnother30 New Member

    Oh ok my next question was answered ...eat it? lol Thanks guys!!!!
  11. indigogirl

    indigogirl Silver

    This from DR. Kruse last summer on MDA...I saved it :

    1. After my patients lose their weight we use a few things to tighten skin over about 12 months…..high dose Vit K2 and teprenone (Oral and topical), caprylic acid (oral and topical) and high dose dietary palm and coconut oil. It does amazing things to adipocytes and the skin once the weight is gone.

    I also add a couple of high dose supplements too….NAC and R-lipoic acid and resveratrol. This is not for a leptin reset…….this is when you are looking to lose the last twenty pounds after your weight loss.

    If there is a lot of cellulite marks I also ask patients to consider high dose super curcumin as well
  12. indigogirl

    indigogirl Silver

    I take NAC when I remember...it's Jarrow Formulas, N-A-C Sustain, 600 mg, bilayer tablets.
  13. Glamorama

    Glamorama New Member

    NAC is good for livers indeed, and so is MSM. I sued MSM and my saggy tummy-skin is now firm. Took 10 grams daily for 12 weeks.
  14. finnite@dccnet.com

    finnite@dccnet.com New Member

    just nasty tasting, found it easiest to mix with water and shoot it down
  15. lisaeh3

    lisaeh3 Silver

    I knew I was taking Curcumin for something.....I have by the way seen amazing results from NAC and MSM and the 20 million other supplements I am taking. My flabby belly from having those darn kids is diminishing. I thought for sure that I would need a tummy tuck. I still see stretch marks but I am using castor oil on them. I am also using it on my face. I have melasma on my cheeks and it is getting smaller. It is also working on my rosacea.
  16. JC2K

    JC2K New Member

    NAC is good for the liver. Example: Acetaminophen overdoses will damage/kill your liver (leading cause of liver failure). The doctors use NAC to counteract the Acetaminophen overdose.
  17. MJ*

    MJ* New Member

    Thanks for sharing your results, that's fantastic!

Share This Page