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potassium?

Discussion in 'Ask Jack' started by ealachan, Apr 18, 2012.

  1. ealachan

    ealachan New Member

    Hi Dr. K -



    what's the best way to make sure I'm getting enough potassium while strictly adhering to the Leptin Reset diet? Is the RDA of 3500mg really what we should be shooting for?



    Thanks!
     
  2. Jack Kruse

    Jack Kruse Administrator

    eat a paleo diet and your covered.
     

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