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Poor sleep = low melatonin which is a proxy for dopamine.

Discussion in 'Female Quantum Biology' started by Jack Kruse, Jul 18, 2017.

  1. Jack Kruse

    Jack Kruse Administrator

  2. Jack Kruse

    Jack Kruse Administrator

    Acute Sleep Loss Induces Tissue-Specific Epigenetic Alterations to Circadian Clock Genes http://bit.ly/2u1yj0d
     
  3. Jack Kruse

    Jack Kruse Administrator

    Adolescent Changes in the Homeostatic and Circadian Regulation of Sleep bit.ly/2tgcuI0
     
    drezy likes this.
  4. drezy

    drezy New Member

    Thanks. My favorite guy in the whole world is going through adolescence.

    You got a chance to give him good tips during his grandma's consult in the last couple minutes. I really appreciated that.

    I always kick his butt outside in the AM for 30 minutes and demand that he take his shirt off.

    My little guy grew taller and burned off 13 lbs of baby fat during the last 2.5 months. He sees how this all works and can never unsee it.
     
  5. Jack Kruse

    Jack Kruse Administrator

    Phosphene and drezy like this.
  6. Lahelada

    Lahelada New Member

    Alex97232 likes this.

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