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PlaeoDentist's Journey

Discussion in 'My Optimal Journal' started by PaleoDentist, Mar 25, 2012.

  1. PaleoDentist

    PaleoDentist New Member

    I have been averaging 5 days a week CT in 58F for 30 min so far. Diet has been slipping of late due to night time snacking and getting into chocolate and fruits. (my wife and son are not following my eating plan , so there are many temptations around the house and I am weak!). My pants have been feeling a bit snug lately, so I and clamping down as renewing my comment to being strict.

    Its been 5 weeks of CT batch for me. wow seems longer!
  2. donkjellberg

    donkjellberg Silver

    Are you getting enough sleep?

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