1. Registering for the Forum

    We require a human profile pic upon registration on this forum.

    After registration is submitted, you will receive a confirmation email, which should contain a link to confirm your intent to register for the forum. At this point, you will not yet be registered on the forum.

    Our Support staff will manually approve your account within 24 hours, and you will get a notification. This is to prevent the many spam account signups which we receive on a daily basis.

    If you have any problems completing this registration, please email support@jackkruse.com and we will assist you.

PG/E2 ratio??

Discussion in 'Optimal Labs' started by Hope, Mar 21, 2013.

  1. Tfreeman

    Tfreeman New Member


    Why do you use UV first thing in the morning? I was listening to a podcast Jack did with Luke Storey in 2017 and he said that morning sun is equal amounts of red and blue with limited UV. Just curious as I rearrange my lighting.
     
  2. Tfreeman

    Tfreeman New Member

    @JanSz any info about this? Would like to rearrange my lighting more!
     
  3. JanSz

    JanSz Gold

  4. JanSz

    JanSz Gold

  5. JanSz

    JanSz Gold

  6. JanSz

    JanSz Gold

    upload_2020-2-21_10-49-5.png
     
    Dean6789 likes this.
  7. JanSz

    JanSz Gold

    https://forum.jackkruse.com/index.p...rs-of-hypothyroidism.23875/page-2#post-288794

    https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g


    Thymus, the Missing Link in Viral Protection
    Apr 15, 2020


    [​IMG]
    Dr. Eric Berg DC
    3.63M subscribers

    Learn how to support the thymus gland for better viral protection.
    DATA:

    Timestamps
    0:08 What is the thymus?
    0:37 Thymus function
    1:37 What are T cells?
    6:33 What is a B cell?
    8:17 Zinc and the thymus gland
    8:32 How to support the thymus gland

    Today we're going to talk about the thymus gland in relation to viruses.

    What is the thymus?
    The thymus is a very important lymph gland located right above the heart. When you're born, the thymus is large, and as you get older, it shrinks.

    The thymus has a very important primary function called central tolerance. Tolerance is all about preventing a self-attack. You don't want your own immune system to go rogue and destroy your own tissues.

    T cells — T cells are developed in the thyroid gland.
    There are three types of T cells:

    • Killer cells — Kill viral infected cells (needs iodine)
    • Helper T cells — Tag viruses for other cells to kill (needs vitamin D)
    • Regulatory cells — Keep the immune system from overreacting (needs vitamin D)

    B cells — B cells are developed in the bone marrow.
    B cells make antibodies.
    Antibodies tag pathogens so other cells can kill them. But, antibodies can't really do anything once the virus gets into the cell. That's where helper T cells come in.

    Antibodies are specific to certain pathogens. Your body has the ability to develop an incredible number of different antibodies. With enough antibodies, you could have resistance or protection to pretty much anything.

    If you're deficient in zinc, this situation can cause your thymus to shrink, and you're not going to have all of the above functions.

    How to support the thymus gland:

    • Zinc
    • Vitamin D
    • Iodine
    • Keeping stress low
    • Avoiding sugar



    Dr. Eric Berg DC Bio:
    Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

    DR. BERG'S SHOP: https://bit.ly/2VtxmKl

    Follow us on FACEBOOK: fb.me/DrEricBerg

    Send a Message to his team: m.me/DrEricBerg

    ABOUT DR. BERG: https://bit.ly/2VtxnxT
     
    Last edited: Apr 18, 2020
  8. JanSz

    JanSz Gold

    https://www.pixel.labcorp.com/catalog


    Lab Tests
    Women's Health Blood Test
    $190
    Men's Health Blood Test
    $199
    General Health Blood Test
    $78
    Comprehensive Wellness Blood Test
    $147
    Vitamin Deficiency Blood Test
    $164
    Anemia Blood Test
    $179
    Liver Health Blood Test
    $38
    Thyroid Health Blood Test
    $84
    Kidney Health Test Package
    $89
    Measles Immunity Test
    $44
    Vitamin D Blood Test
    $91
    Calcium Blood Test
    $23
    Measles, Mumps, Rubella (MMR) Immunity Test
    $124
    Chlamydia, Gonorrhea & Trichomoniasis
    $164
    Women's Fertility Package (Ovarian Reserve)
    $180
    Albumin:Creatinine Ratio
    $59
    Inflammation (hs-CRP) Test
    $38
    Comprehensive Metabolic Panel
    $34
    Complete Blood Count
    $25
    Routine Urine Analysis
    $19
    Heart Health Blood Test
    $84
    Cholesterol and Lipid Panel
    $47
    Ferritin Blood Test
    $38
    Diabetes Management Blood Test
    $168
    Diabetes Risk (HbA1c) Test
    $33
    Vitamin B12 Blood Test
    $37
    Thyroid Stimulating Hormone (TSH) Test
    $49
    Vitamin B12 and Folate Blood Test
    $76
    Pregnancy Test (hCG, Quantitative)
    $42
    Total Testosterone Blood Test
    $58
    Blood Type
    $30
    At-Home Kits
    Colorectal Cancer At-Home Test
    $99
    Diabetes Risk At-Home Test
    $46
    Lipid Panel At-Home Cholesterol Test
    $66
    Lipid Panel and Diabetes Risk At-Home Test
    $76
    COVID-19 Test (At-Home Kit)
    $119

    /////////////////////////////////////////
     
    Last edited: May 7, 2020
  9. JanSz

    JanSz Gold

    Steroid Calculator
    Steroid calculator is designed to calculate the daily amount of active substance in the body for many androgenic anabolic steroid esters and other chemicals.

    https://roidcalc.powerbody.ru/?langid=8

    Powered by RoidCalc.PowerBody.ru® v.3.3.0
    Copyright© Arnowt™ 2005-2020.
     
  10. JanSz

    JanSz Gold

  11. JanSz

    JanSz Gold

    spectracell.com
    providers in my area 5/15/2020

    Taiwan Hancock <thancock@spectracell.com>
    ======================================
    197 Ridgedale Avenue
    Gerard Malanga , MD
    Street2
    Suite 210
    City
    Cedar Knolls
    State
    NJ
    ZipCode
    07927
    Phone
    973-998-8301
    ================================================
    1 Heather Drive
    Name
    Fredrick Santangelo, DC
    City
    East Hanover
    State
    NJ
    ZipCode
    07936
    Phone
    973-428-8244
    ===============================================
    94 Hook Mountain Rd.
    Name
    Kevin Holzman , MD
    City
    Montville
    State
    NJ
    ZipCode
    07045
    Phone
    973-285-7622
    ==========================================
    333A Route 46 West
    Name
    Dena Lacara, MD
    Street2
    Suite 135
    City
    Fairfield
    State
    NJ
    ZipCode
    07004
    Phone
    +1 973 943 4300
    =================================================
    ===============================================
    79 Brookside Terrace
    Name
    Karen Caplan, RD
    City
    North Caldwell
    State
    NJ
    ZipCode 07006
    Phone
    +1 973 214 2588
    ================================================
     
  12. JanSz

    JanSz Gold

    Remember, this content will only be accessible through June 15, 2020, but don't worry, we'll have even more DUTCH Fest content ready for you on June 16! However, you will need to re-register to receive them. [​IMG]
    ===================================================================

    DUTCH Fest - Women's Health and Hormonal Axis (Part 1) with Joel Evans
    Unlisted
    117 views
    •Nov 12, 2019
    ///////////////////////////////////////

    DUTCH Fest - Women's Health and Hormonal Axis (Part 2) with Joel Evans
    Unlisted
    57 views
    •Feb 9, 2020
    //////////////////////////////////////

    DUTCHFest - Women's Health and Hormonal Axis (Case Studies) with Monique Class and Joel Evans
    Unlisted
    33 views
    •Mar 28, 2020
    //////////////////////////////////////

    DUTCH Fest - PCOS: New Understandings - New Solutions with Felice Gersh
    Unlisted
    32 views
    •Jan 13, 2020
    ///////////////////////////////////////

    DUTCHFest - HRT Dosing: Female Patients with Nayan Patel
    Unlisted
    24 views
    •Feb 17, 2020
    ///////////////////////////////////////
    https://youtu.be/PIyRS-AIAOw
    DUTCH Fest - Female HRT with Mark Newman M.S.
    Unlisted
    38 views
    •Oct 21, 2019


    .
     
    Last edited: May 23, 2020
  13. JanSz

    JanSz Gold

    https://forum.jackkruse.com/index.php?threads/low-cortisol-levels.14194/page-123#post-289601

    ..
    https://www.excelmale.com/forum/threads/one-more-reason-to-take-nac-it-may-dissolve-plaque.11696/

    One More Reason to Take NAC: It May Dissolve Plaque
    =========================
    https://www.ncbi.nlm.nih.gov/pubmed/28487393
    Circulation. 2017 Aug 15;136(7):646-660. doi: 10.1161/CIRCULATIONAHA.117.027290. Epub 2017 May 9.
    Potent Thrombolytic Effect of N-Acetylcysteine on Arterial Thrombi.
    CONCLUSIONS:

    We provide evidence that NAC is an effective and safe alternative to currently available antithrombotic agents to restore vessel patency after arterial occlusion.

    © 2017 American Heart Association, Inc.


    ------------------------------------
    https://www.excelmale.com/forum/threads/one-more-reason-to-take-nac-it-may-dissolve-plaque.11696/
    upload_2020-5-31_10-47-49.png
     
  14. JanSz

    JanSz Gold

    https://bit.ly/Covid19UpdateArticle
    Defend against blood clots with Boluoke.
    For improved blood health and prevention of coagulation of blood platelets, which can form blood clots, there’s no safer or more effective supplement.
    upload_2020-6-12_9-50-31.png

    upload_2020-6-12_9-55-32.png
     
  15. JanSz

    JanSz Gold

  16. JanSz

    JanSz Gold

  17. JanSz

    JanSz Gold

  18. JanSz

    JanSz Gold

  19. JanSz

    JanSz Gold

  20. JanSz

    JanSz Gold


    ===============================
    Another pearl.
    Time 1:05:38
    Urine must be basic. Eat vegetables if acidic. Pineapple juice is great.
    Potassium/ magnesium balance
    Potassium must be above 4.5 mEqL

    I have all kinds of problems here, mostly muscle cramps.
    @DrEttinger
    Your list helped me tremendously but looks like potassium dose may be on the too-light side for me.
    Time 1:05:38
    My potassium a few days ago (07/20/2020) was
    Potassium, Plasma= 3.7 mEq/L [3.3 mEq/L - 4.9 mEq/L]===Average(3.3, 4.9)=4.1

    same lab but 10 years earlier 03/31/2010 I had
    Potassium 4.6 mEq/L [3.5 mEq/L - 5.1 mEq/L]===Average(3.5, 5.1)=4.3
    I think I probably should be better off taking 1/2 teaspoons 3x/day

    upload_2020-7-26_18-33-58.png

    upload_2021-7-8_10-22-15.png
     
    Last edited: Jul 8, 2021

Share This Page