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PG/E2 ratio??

Discussion in 'Optimal Labs' started by Hope, Mar 21, 2013.

  1. JanSz

    JanSz Gold

  2. JanSz

    JanSz Gold

    Allin likes this.
  3. Jack Kruse

    Jack Kruse Administrator

    Puberty and artificial light is huge issue............(big for great CA and infertility too)
    Melatonin induces protective autophagy enhancement via an AMPK-dependent pathway. I've been telling you this for 5 years. Now the science is catching up. This autophagy enhancement regulates cardiac muscle cell apoptosis and protects against heart damage caused by chronic intermittent hypoxia (CIH). This is important for athletes and people with chronic diseases who want to begin to increase their redox potential. When we are pseudo-hypoxic in our mitochondria NAD+ drops and disease manifests or an athletes redox drops. http://www.sciencedirect.com/…/article/pii/S0006291X15302023

    Fake light causes your mitochondria ECT to slow because the respiratory proteins enlarge to slow electron tunneling….…..when it slows you up regulate carbohydrate metabolism by way of AMPK pathways. All this from the change in frequency of light. The brain can not tell sunlight from blue light.......and ancestral health is unaware of this. You no longer can afford to be.

    What does pseudohypoxia (low NAD+) mean to our hormone panel? The cost of a high aerobic capacity is low fertility. This is why the pregnenolone steal syndrome exists and why young males now suffer pandemic low testosterone's and females have an upside down PG/E2 ratio's WHEN docs finally look. Pediatrician's rarely do because they have no way to fathom how surface fake light can do this. Ignorance of physics is why. Not their fault. They were not educated in this fashion. You usually have to go to a endocrinologist and beg. It is not what the anti-aging docs think. Cortisol over sex steroid production is due to the use of oxygen as the terminal electron acceptor in human mitochondria in a really bad light environment. Lack of catalase (H2O2) and AM UV light fuel this low fertility. Artificial light makes fertility doctors rich and busy when children become reproducers..........this is how it begins in adolescence.



    With time it will be proven surface chemistry of the skin and gut is more important than biochemistry for humans. You can hold me to it.



    Medicine applies technical solutions to adaptive challenges today and this is why it is failing.
     
    WarrenT and Brent Patrick like this.
  4. JanSz

    JanSz Gold

    https://forum.jackkruse.com/index.php?threads/ampk-activators.21600/page-4#post-257565
    ----------------
    [​IMG]
    [​IMG]
    [​IMG]
    [​IMG]
    https://www.youtube.com/watch?t=141&v=1zBBmh8xQhM&app=desktop


    ----------------
    MASTER RX now live. Read it and make sure you get it. Cause it is epic
    https://www.facebook.com/groups/872967099382852/permalink/1060513007294926/
    UBIQUITINATION #24: ARE MYOPIA, LIGHT, AND AGING LINKED? August 31, 2015 By Jack Kruse
    https://www.jackkruse.com/ubiquitination-24-are-myopia-light-and-aging-linked/
    ----------------
    Cataract surgery, implanted lenses:
    Jack Kruse, Check your card........if you got a UV lens get it out. If you have a blue blocking one find out its spectrum.......if it allows 290-390 your OK........if you got both........your hosed. Get them changed. My wife had to.
    ----------------
    It is very hard these days to find glasses without UV protection. And UV protection is an oxymoron........just so we are clear.
    -----------------
    Jack Kruse, look toward the sun without not looking directly at it.
    -----------------



    .
     
    Last edited: Dec 8, 2018
    Cheryl., Rocky and Starfish Prime like this.
  5. JanSz

    JanSz Gold

  6. Pebbles

    Pebbles Gold

    following
     
  7. JanSz

    JanSz Gold

  8. JanSz

    JanSz Gold

    [ QUOTE=Gene Devine;36948]DHEA Supplementation
    Dehydroepiandrosterone: DHEA
    As presented by Dr. Neal Rouzier, M.D.
    Here's a great reason to add DHEA to your protocol.

    DHEA is a hormone secreted primarily by the adrenal glands. It results in a shift of a catabolic state to an anabolic or protein building state.

    · It reduces cardiovascular risks by increasing lipolyses (decrease visceral fat).
    · It stimulates the immune system, restores sexual vitality, improves moods, decreases
    cholesterol and body fat.
    · It improves memory, increases energy, and has anti-cancer properties by enhancing the
    immune system.
    · It is an endocrine precursor to other hormones, prevents immuno-senescence, loss of sleep,
    osteoporosis, atherosclerosis.
    · DHEA reduces insulin requirement
    · Adrenal hormone anabolic vs. catabolic metabolism
    · Restores immunity
    · Prevents osteoporosis, increases bone density
    · Prevents cancer in lab animals
    · Prevents diabetes & heart disease
    · Decreases visceral fat
    · Improves mood & well-being
    · Improves energy & memory
    · Slows aging process in lab animals
    · Prevents lipid peroxidation = antioxidant
    · Endocrine precursor to T.P.E.
    · 7-keto DHEA is not a precursor to other HRT = avoid
    · Neurotransmitter (recently discovered)
    · Presently pending FDA approval for Lupus (Prasterone)

    Clinically substantiated uses of DHEA include replacement for:
    · Low DHEA levels
    · Chronic disease
    · Adrenal exhaustion or corticosteroid therapy
    · SLE
    · Improving bone density
    · Improving depression & mood disorders
    · Enhancing immune response by activating T-cells
    · Improving well-being
    · Decreasing cardiovascular risk
    · Improving erectile dysfunction
    · Anyone over 40
    · DHEA has never been shown to reverse the aging process
    · Nevertheless DHEA is important for preventive medicine
    · DHEA inhibits synthesis of thromboxane A2, reduces plasminogen activator inhibitor, and
    tissue plasminogen activator – all decreasing platelet aggregation and ischemia.

    Administration:
    Men<200lb: 50mg AM
    Men>200lb: 75-100mg AM
    Women <50yo: 10-15mg AM
    Women >50yo: 25mg AM

    IMPORTANT:
    DHEA Serum Levels
    MEN
    · Range 100-600
    · Optimal 500-600
    WOMEN
    · Range 50-300
    · Optimal 200-250
    Higher levels in women predispose them to side effects – therefore stay low.
    · Monitor monthly until optimal
    · Assure correct dose and compliance
    · Measure DHEA-S and not DHEA
    · Side effects: acne, hirsutism
    · Tx: Lower dose or take QOD Spironolactone 100 mg/day
    · Contraindicated in sex hormone responsive tumors – breast, ovarian, uterine, prostate
    · Conversion to T.P.E.?
    · DHEA raises testosterone levels in women slightly, yet not in men
    · DHEA raises estradiol slightly in men
    Indications:
    · Over age 40 for health protection
    · Preventive medicine and well-being
    · Symptoms of aging, mood & depression
    · Cause the medical literature suggests it if we want to live longer, happier, healthier
    [/QUOTE]

    Read more at: http://www.excelmale.com/showthread.php?6657-DHEA-Supplementation
     
  9. JanSz

    JanSz Gold

  10. JanSz

    JanSz Gold

    Fun Fact: Did you know that grapefruit can help to reduce hematocrit levels? A 1988 study found that the compound naringin in grapefruits helped to reduce cell aggregation (clumps or clots), promoting the elimination of those red blood cells. The hematocrits ranged from 36.5 to 55.8% at the start and 38.8% to 49.2% at the end of the study. Those with the highest hematocrit levels noticed the greatest change as a result of the grapefruit.

    Read more at: http://www.excelmale.com/content.ph...ow-About-the-Main-Side-Effect-of-Testosterone
     
    Last edited: May 31, 2016
  11. JanSz

    JanSz Gold

    http://www.allthingsmale.com/commun...ow-to-deal-with-it-2.2666/page-23#post-221118
    Jeffrey Dach, M.D. NewsLetter

    March 9, 2014

    TSH Basics
    The Most Important Single Test
    http://report.mynewsletterbuilder.com/t.js?s=531c603aaf5225d02800028b&u=31578501&v=3&key=a840&skey=acfecfa919&url=http://jeffreydachmd.com/2014/01/tsh-basics-jeffrey-dach-md/


    Hashimotos Thyroiditis
    Manic Depression and Psychosis
    http://report.mynewsletterbuilder.com/t.js?s=531c603aaf5225d02800028b&u=31578503&v=3&key=0011&skey=acfecfa919&url=http://jeffreydachmd.com/2014/02/hashimotos-thyroiditis-manic-depression-psychosis-psychiatric-manifestations/


    Iodine and Hashimoto’s Autoimmune Thyroid Disease
    http://report.mynewsletterbuilder.com/t.js?s=531c603aaf5225d02800028b&u=31578505&v=3&key=95e3&skey=acfecfa919&url=http://jeffreydachmd.com/2014/02/iodine-hashimotos-autoimmune-thyroid-disease/


    David Brownstein MD on Thyroid Health and Iodine
    http://report.mynewsletterbuilder.com/t.js?s=531c603aaf5225d02800028b&u=31578507&v=3&key=4060&skey=acfecfa919&url=http://jeffreydachmd.com/2014/02/david-brownstein-thyroid-health-iodine/


    Iodine Inhibits
    Thyroid Hormone Production
    http://report.mynewsletterbuilder.com/t.js?s=531c603aaf5225d02800028b&u=31578509&v=3&key=51da&skey=acfecfa919&url=http://jeffreydachmd.com/2014/02/production-thyroid-hormone/

    ============================
    http://jeffreydachmd.com/2014/02/iodine-hashimotos-autoimmune-thyroid-disease/
    How to Make Anti-Thyroid Antibodies Decline

    My previous article discussed the numerous studies showing that both
    Selenium supplementation and, secondly,
    TSH suppression (with thyroid medication)

    are the two interventions that consistently reduce Anti-Thyroid antibody levels in the Patient with Autoimmune thyroiditis (also called Hashimotos).
    http://jeffreydachmd.com/2014/01/selenium-thyroid-good-news/
    ============================
     
    Pebbles likes this.
  12. JanSz

    JanSz Gold

    Selenium deficiency increases plasma T4 and decreases T3
    ========================
    In patients with
    Hashimoto’s disease and in pregnant women with anti-TPO antibodies,
    selenium supplementation decreases anti-thyroid antibody levels and improves the ultrasound structure of the thyroid gland.
    “(1)

    [​IMG]


    http://jeffreydachmd.com/2014/01/selenium-thyroid-good-news/

    ///
     
    Last edited: Jul 9, 2016
  13. JanSz

    JanSz Gold

  14. JanSz

    JanSz Gold

    Aromatase Inhibitors (AI) help prevent the conversion of testosterone to estrogen. As you would expect, as T levels rise, more E is subsequently produced. We must give some thought to the timing of the AI compared to the administration of the TRT. And the form of TRT you use.

    For Arimidex (anastrazole), just figure it's good for two days.

    If you are using a T gel, more consistent administration of the AI is necessary, because you must apply the gel every day. For shots, it's a different story.

    When do you feel the estrogen, compared to when you take your shot? The T shot peaks in about 48 hours. That would then be when you want the AI doing its best work as well. OTOH, there is something about rising estrogen levels which bothers many men, so they need to take their AI at the same time as their shot.
    As always, every-body is different.

    Even though the anastrazole is pretty much worn off by the third day, some guys only have E issues right after their shots. So they may take the AI sometime around their shot (same day, day after, whatever they have found works best for them). So it may be only once per week.

    For those on twice per week split dose regimens (which tends to lower E anyway), they might take their pill each time they have a shot.

    Then there is the interplay of the SHBG in all this, as always. More on that later.

    Just knowing what your options are is a big help; this is why the assistance of a properly trained medical professional is necessary for so many.

    www.AllThingsMale.com
    ================================
    Single anastrozole pill can be cut in 2, sometimes into 4 pieces.

    ==
     
  15. JanSz

    JanSz Gold

    List of tests on post #4 is still valid, but it contains some outdated CPT and ICD-9 codes that are now replaced by ICD-10.
    This list is made by amateur.
    To improve this and other tasks, any help from amateurs and professionals is appreciated.
    Some of the ICD-10 codes are geared to men.
    At this time proper ICD-10 codes are the greatest difficulty.
    Specially when a woman is trying to make a use of this list.

    ==========================================


    1 ------- Pregnenolone, Mass Spectrometry--Test Number: 140707 CPT Code: 84140
    2 ------- Progesterone--Test Number: 004317 CPT Code: 84144
    3 ------- Cortisol, AM & PM Test Number: 104000 CPT Code: 82533 (7;30AM and noon)
    4 ------- Dehydroepiandrosterone (DHEA) Sulfate--Test Number: 004020 CPT Code: 82627
    5 ------- Testosterone, Total, Serum Test Number: 004226 CPT Code: 84403
    6 ------- Testosterone, Free and Weakly Bound--Test Number: 143255 CPT Code: 84402; 84403
    7 ------- SHBG
    8 ------- Dihydrotestosterone (DHT) (Endocrine Sciences) Test Number: 500142 CPT: 80327
    9 ------- Estrogens, Total; Test Number: 004549 CPT Code: 82672
    10 ------- Estradiol, Sensitive Test Number: 140244 CPT Code: 82670
    11 ------- Estrone, Serum Test Number: 004564 CPT Code: 82679
    12 ------- Metabolic Panel (14), Comprehensive Test Number: 322000 CPT Code: 80053
    13 ------- Complete Blood Count (CBC) With Differential Test Number: 005009 CPT Code: 85025
    14 ------- NMR LipoProfile® With Insulin Resistance Markers (With Graph)
    Test Number: 123638 CPT: 80061; 83704
    15 ------- Thyroid-stimulating Hormone (TSH)- Test Number: 004259 CPT Code: 84443
    16 ------- Thyroxine (T4)- Test Number: 001149 CPT Code: 84436
    17 ------- Thyroxine (T4), Free, Direct, Serum-Test Number: 001974 CPT Code: 84439
    18 ------- Triiodothyronine (T3)- Test Number: 002188 CPT Code: 84480
    19 ------- Triiodothyronine (T3), Free, Serum- Test Number: 010389 CPT Code: 84481
    20 ------- Reverse T3-Test Number: 070104 CPT Code: 84482
    21 ------- Prolactin Test Number: 004465 CPT Code: 84146
    22 ------- Fatty Acid Profile, Comprehensive (C8-C26), Serum
    23 ------- IGF-1
    24 ------- IGFBP3
    25 ------- Insulin, Free and Total, Serum Test Number: 140350 CPT Code: 83525; 83527
    26 ------- Hemoglobin (Hb) A1c With GlycoMark® Reflex Test Number: 503205 CPT Code: 83036; 84378
    27 ------- Homocysteine, Plasma Test Number: 706994 CPT: 83090
    28 ------- Vitamin D, 25-Hydroxy Test Number: 081950 CPT: 82306
    29 ------- C-Reactive Protein (CRP), High Sensitivity (Cardiac Risk Assessment) Test Number: 120766 CPT Code: 86141
    30 ------- PSA
    ------- ------- ------- ------- ------- ------- ------- -------
    E03.9 E11.9 E27.40 R63.8 E29.1 E78.4 N41.9 R42
    R35.0 E23.0 E27.8 E05.90 E55.9 E78.0 R53.82

    =======================================================

    E03.9 ------- 2015 ICD-10-CM E03.9 Hypothyroidism, unspecified
    E11.9 ------- 2015 ICD-10-CM E11.9 Type 2 diabetes mellitus without complications
    E27.40 ------- 2015 ICD-10-CM E27.40 Unspecified adrenocortical insufficiency
    R63.8 ------- 2015 ICD-10-CM R63.8 Other symptoms and signs concerning food and fluid intake
    E29.1 ------- 2015 ICD-10-CM E29.1 Testicular hypofunction
    E78.4 ------- 2015 ICD-10-CM E78.4 Other hyperlipidemia
    N41.9 ------- 2015 ICD-10-CM N41.9 Inflammatory disease of prostate, unspecified
    R42 ------- 2015 ICD-10-CM R42 Dizziness and giddiness
    -------
    R35.0 ------- 2015 ICD-10-CM R35.0 Frequency of micturition
    E23.0 ------- 2015 ICD-10-CM E23.0 Hypopituitarism
    E27.8 ------- 2015 ICD-10-CM E27.8 Other specified disorders of adrenal gland
    -------
    E05.90 ------- 2015 ICD-10-CM E05.90 Thyrotoxicosis, unspecified without thyrotoxic crisis or storm
    E55.9 ------- 2015 ICD-10-CM E55.9 Vitamin D deficiency, unspecified
    E78.0 ------- 2015 ICD-10-CM E78.0 Pure hypercholesterolemia
    R53.82 ------- 2015 ICD-10-CM R53.82 Chronic fatigue, unspecified

    ==============================
    End product.
    [​IMG]


    Cystatin C Test Number: 121251 CPT: 82610
    cystatin C is a good marker of renal function
    --------------------------------------------------
    to help detect inflammation associated with conditions such as infections, cancers, and autoimmune diseases
    Sedimentation Rate, (ESR), Modified Westergren
    (ESR) Erythrocyte Sedimentation Rate Test Number: 005215 CPT: 85652
    ------------------------------------------------------------------
    Creatine Kinase (CK), Total Plus Isoenzymes Test Number: 002154 CPT: 82550 (total); 82552 (isoenzymes)

    Indicates need for, and monitors results of PhosphatidylCholine supplementation (the BodyBio PC)
    =======================================
    >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
    (ESR) Erythrocyte Sedimentation Rate Test Number: 005215 CPT: 85652

    2016/17 ICD-10-CM Diagnosis Code R70.0
    .........................................................................
    Creatine Kinase (CK), Total Plus Isoenzymes Test Number: 002154 CPT: 82550 (total); 82552 (isoenzymes)

    2016/17 ICD-10-CM Diagnosis Code R74.8
    Abnormal levels of other serum enzymes
    ---------------------------------------------------------
    Cystatin C Test Number: 121251 CPT: 82610

    still missing ICD-10
    =====================================

    /////////////////////
    Fatty Acid Profile, Comprehensive (C8-C26), Serum
    250.00
    272.40
    242.90
    268.90
    272.00
    780.71


    250.00 Diabetes mellitus without mention of complication, type II or unspecified type, not stated as uncontrolled
    272.40 Other and unspecified hyperlipidemia
    242.90 Thyrotoxicosis, unspecified without thyrotoxic crisis or storm
    268.90 Unspecified vitamin D deficiency
    272.00 Pure hypercholesterolemia
    780.71 Chronic fatigue syndrome

    ////////////////////
     
    Last edited: Feb 18, 2017
    CjHedberg, Rocky and fitness@home like this.
  16. JanSz

    JanSz Gold

    [​IMG]


    https://dutchtest.com/resource/dutch-complete-sample-report/

    https://dutchtest.com/wp-content/uploads/2016/04/Steroid_Pathway_Jan2016.pdf

    https://dutchtest.com/2015/04/24/a-...arrie-jones-clinical-pearls-on-shbg-and-dhea/

    Image590c.jpg
    ================================================
    http://jeffreydachmd.com/bioidentical-hormones-for-breast-cancer-survivors-by-jeffrey-dach-md/
    2/16 Ratio – Urinary Estrogen Metabolite Testing- Meridian Valley Lab

    Meridian Valley is Jonathon Wright’s lab which does urinary metabolite testing. He is the inventor of Bi-Est formula commonly used in bioidentical hormone programs. Urinary metabolite testing is useful because some women will produce harmful estrogen metabolites which can increase the risk for breast cancer. The lab test is called the 2/16 ratio. Women with higher ratios have a 42% decrease in breast cancer (9,10). Nutritional supplements such as Indole-3-carbinol and Di-Indole-Methane are known to adjust the 2/16 ratio into a higher, more favorable balance.(11) Metametrix Lab also does this testing.
     
    Last edited: Nov 4, 2017
  17. JanSz

    JanSz Gold

    https://dutchtest.com/resource/dutch-complete-sample-report/

    Provider Notes
    Thank you for testing with us! If this is your first report, you are encouraged to watch our educational videos on how to read
    the report. There are hyperlinks to these videos on the first page of a DUTCH Complete or in these comments (below). The
    videos can also be seen by going to www.DutchTest.com and visiting the video library. Comments in the report that are
    specific to the patient ARE IN ALL CAPS. The other information is general information that we hope you will find useful in
    understanding the patient's results. Reference ranges updated 7/23/2015.

    THE PATIENT REPORTS SIGNIFICANT SYMPTOMS OF ESTROGEN DEFICIENCY.
    Progesterone Metabolism: The primary role of progesterone is to balance the strong effects of estrogen. Progesterone metabolites are measured and reflect progesterone levels well because very little progesterone is found in urine, so b-Pregnanediol is typically used a surrogate marker because it is the most abundant metabolite, but we also test the corresponding a-pregnanediol. The average of the two metabolites is reported for progesterone. If levels are in the lower
    part of the reference range compared to estrogen levels, symptoms of too much estrogen may occur
    When ordering the DUTCH Complete, you will see Progesterone Serum Equivalent on the summary page 1. The urine metabolites of progesterone have been proven to correlate strongly enough to serum progesterone to provide this value.
    The correlation is the strongest for values within the premenopausal luteal range. Urine metabolites can at times result in somewhat higher serum equivalent results in the postmenopausal range. For this reason the postmenopausal Serum Equivalent range is slightly higher than typical serum ranges. NOTE: If progesterone is taken orally (also with sublingual),
    these metabolites are elevated from gut metabolism and results do NOT accurately reflect serum levels.
    THE PATIENT REPORTS USE OF VAGINAL PROGESTERONE. SERUM LEVELS INCREASE TO PRE-MENOPAUSAL LUTEAL
    LEVELS WITH APPROPRIATE DOSES OF VAGINAL PROGESTERONE. URINE METABOLITES SHOULD LIKEWISE
    INCREASE TO PREMENOPAUSAL LEVELS WITH APPROPRIATE DOSING.
    This video may assist with understanding results in this situation.
    Androgen Metabolism: This group of hormones is typically thought of as “male” hormones, but they play a key role for women as well. Testosterone is made in the ovaries as well as the adrenal glands. In postmenopausal women, the adrenal glands are the primary source of testosterone. a-DHT (a-dihydrotestosterone) is the most potent androgen (3X more than
    testosterone), but it is primarily made within the liver and target cells (it is a paracrine hormone) and not by the gonads. a-DHT is subsequently deactivated to a-androstanediol within target tissues and then excreted. Only a fraction of a-DHT formed actually enters circulation as a-DHT (Toscano, 1987). The corresponding beta metabolites (for example b-DHT) are not androgenic. Looking at the balance of androsterone (alpha) and etiocholanolone offer the best approximation of how readily DHT will be made. Elevated androgens can cause general and sexual aggression, increased muscle mass, increased facial/body hair, reduction of fat deposition, and increased libido. Androgen deficiency can lead to decreased sexual function,
    vaginal dryness, fatigue, depression, and bone loss.
    5a-Reductase Activity: The competing enzymes 5a and 5b-reductase act on the androgens androstenedione (creating androsterone and etiocholanolone located under the progesterone picture) and testosterone (creating a-DHT and b-DHT).
    They also metabolize progesterone, and cortisol. The alpha metabolites of androstenedione and testosterone are far more androgenic than their beta counterparts. Consequently, increased 5a-reductase activity may be accompanied by clinical signs of androgenicity (excess facial hair growth, scalp hair loss, acne, irritability, oily skin, prostate issues in men...etc). If the patient heavily favors the 5a pathway and there are concerns of excess androgenicity (or prostate cancer risk), this may be worth addressing.

    Estrogen Metabolism: There are two primary issues with respect to estrogens.
    1) Estrogen production (is the patient deficient, sufficient, or in excess?) and
    2) Estrogen metabolism (is the metabolism of estrogen favorable or unfavorable
    when looking at the phase 1 hydroxylation and phase 2 methylation pathways?)
    While estradiol (E2) is the most potent estrogen, levels of estrone (E1) and estriol (E3) should also be considered when evaluating the patient's estrogen production. It is important to compare the patient's distribution of metabolites from the pie chart (2nd pie chart) to "Normal Estrogen Metabolism" pie chart. If they are making considerably less of the protective 2-OH
    estrogens,
    consider something to improve this metabolism (DIM, I-3-C, etc). Be advised that increasing 2-OH metabolism will likely lower E1 and E2 as well which may not be warranted if E1 and E2 are already low. It is our position that the ratio of 2:16 OHE1 is not as relevant as has been thought historically (Obi, 2011). Providers may still wish to use this index and it can be calculated by simply dividing the two numbers. A female reference range for the ratio with our methodology is 2.4-6.0.
    The methylation index will show you how effectively the patient is turning 2 and 4-OH estrogens into methoxy estrogens.
    Methylation protects against potentially harmful 4-OH estrogens (carcinogenic) made in phase 1 detoxification. Supporting the methylation pathway should be considered if this index is low.
    PATIENTS TYPICALLY METABOLIZ E A MUCH HIGHER PERCENTAGE OF THEIR ESTROGENS DOWN THE MORE PROTECTIVE 2-OH PATHWAY IN PHASE 1 DETOXIFICATION. DIINDOLYLMETHANE (DIM) OR INDOLE-3-CARBINOL CONTAINING PRODUCTS CAN HELP MOVE ESTROGENS MORE EFFICIENTLY DOWN THIS PATHWAY. BE AWARE THAT THIS TYPICALLY LOWERS MOST OF THE OTHER ESTROGENS, INCLUDING E1 AND E2 AS WELL. IF PATIENTS ARE TAKING OR CONSIDERING HORMONE REPLACEMENT THERAPY, THESE PRODUCTS MAY BE CONSIDERED BUT A HIGHER DOSE OF ESTROGEN MAY BE NEEDED FOR THE SAME CLINICAL EFFECT
    IF TAKEN AT THE SAME TIME.

    Precision Analytical Female Sample Report Page 7 of 9
    3138 Rivergate Street #301C FINAL REPORT CLIA Lic. #38D2047310
    McMinnville, OR 97218 06/20/2016 DutchTest.com

    ////////////////////////////////////////////////////////////////

    testing matrix site:dutchtest.com
    Testing Matrix for HRT Monitoring

    [​IMG]

    Hormone Monitoring:

    Sex Hormone Testing

    Adrenal Hormone Testing

    Oral Progesterone Monitoring

    Oral Estrogen Monitoring

    Vaginal Hormone Monitoring

    Monitoring Patches, Pellets, and Injections

    Sublingual Hormone Monitoring

    Topical Hormone Monitoring



    DUTCH vs Traditional Lab Testing:

    Introduction to DUTCH

    Serum Comparison

    Saliva Comparison

    24-hr Urine Comparison
    ===============

    Bioidentical USP Progesterone Cream
    https://www.womenshealthnetwork.com/shop/cart.aspx

    ==============
     
    Last edited: Jan 11, 2019
  18. JanSz

    JanSz Gold

    [​IMG]
    ----------------------------------
    https://www.apoe4.info/wiki/Methylation



    ------------------------------------
    https://www.walkinlab.com/labcorp-glucose-serum-test.html
    Glucose Serum Test
    $27.00
    ----------------------------
    https://www.walkinlab.com/
    Insulin Fasting Blood Test
    Test #004333
    $28.00

    Insulin Response Blood Test, 3 Specimens
    $85.00
    ---------------------------------
    https://www.walkinlab.com/homocyst-e-inebloodtest-plasma.html
    Homocysteine Blood Test $69.00
    Prostate-specific Antigen (PSA) Blood Test Free:Total Ratio (Serial Monitor) $73.00
    ---------------------------------
    https://www.directlabs.com/OrderTests/tabid/55/language/en-US/Default.aspx
    Insulin $34.00
    Glucose, Serum $32.00
    Homocysteine $69.00
    PSA, (Prostate Specific Antigen) Free And Total $72.00
    ======================================
    https://www.mcssl.com/store/bltsystem/catalog/search?keyword=Homocysteine
    Homocysteine, Plasma 706994 - $28.01
    Insulin - $12.01
    Hemoglobin A1c $8.65
    Glucose, Serum 001032 -$7.98
    Triiodothyronine (T3), Free, Serum $14.45
    DHEAs -$24.35
    Progesterone $17.29
    Estradiol (E2), Serum $24.93
    Estrone (E1), Serum $29.50
    Cortisol - AM, Serum 104018 - $14.44
    CBC with Differential $8.90
    Comp Metabolic 14 Panel $9.65
    Urinalysis, Complete $8.63
    Prolactin $17.29
    Vitamin D, 25-Hydroxy $33.50
    Free Triiodothyronine (T3) $14.45
    Lipid Panel $9.65

    PSA Total+%Free $24.93

    The venipuncture fee of $6.95 will be added to the Processing Fee of your lab order.
    upload_2018-12-8_16-21-31.png
    ======================================

    AUSTRALIA tests

    https://www.clinicallabs.com.au/shop/metabolic-profiles/iodine-spot/

    ////////////////////////////////////////////////


    ------------------------------------
    6 μmol/L

    Image581e.jpg
    [​IMG]
     

    Attached Files:

    Last edited: Mar 25, 2019
    Cheryl. likes this.
  19. JanSz

    JanSz Gold

    https://forum.jackkruse.com/index.php?threads/low-cortisol-levels.14194/page-50#post-201736
    My current understanding, may change any minute.

    If someone sleeps erratic lengths of time
    he is exposed to a jet lag.


    Artificial lighting management for a human locked in small room.

    Day length=24hrs
    Light--14 hrs
    dark--10hrs
    sleep--8hrs
    Use minimum to no clothes 24/7
    ----------------------------------------------
    Wakeup-6AM
    Bed time-10PM
    ----------------------------------------------
    At 6AM for 2-3 minutes look directly at one Solar Glow 160W
    to shut off pituitary hormone production
    edit 6/7/2017
    https://forum.jackkruse.com/index.php?threads/methylene-blue.19593/page-2#post-215566
    ----------------------------------------------
    Light 6AM-8PM using
    2-Exo Terra Solar Glow 160W
    2 of RubyLux ALL RED
    1 RubyLux Infrared Bulb NIR-A
    ----------------------------------------------
    Light 8PM-10PM
    2 of RubyLux ALL RED
    1 RubyLux Infrared Bulb NIR-A
    ---------------------------------------------
    Night
    No light at all, any windows blocked completely from the light
    Hand held red light similar to RubyLux ALL RED can be used on the way to the bathroom
    ---------------------------------------------
    upload_2018-7-13_8-23-56.png
    20-30 minutes 2x/week
    https://forum.jackkruse.com/index.php?threads/uva-uvb-light.17231/#post-183916


    ----
    White vs Red Sperti
    [​IMG]
    http://imageshack.com/a/img923/4200/zmxiER.jpg
    xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
    upload_2018-11-27_9-57-16.png
    xxxxxxxxxxxxxxxxxxxxxxxxxxxxxx




    Use Red Sperti lamp daily
    5-15 min at first, gradual increase to desired daily exposure
    adjust time under Sperti by measuring vit D
    goal
    Vitamin D (25-Hydroxyvitamin D)(250nmol/L=100.16ng/mL)
    Minimum = 3/4 of the goal
    Maximum = 2x of the goal

    Edit 3/22/2017
    Since beginning of September 2016 I am using Red Sperti.
    16min/day every day from very close distance.
    No vit D supplementation.
    Vit D=63.0 ng/mL
    my goal is to be over 100
    ---------------------------------------------
    Edit 3/24/2017
    I just finished my hack with Red Sperti.
    Got my Red Sperti in Sep 2016.
    Since I got it I use it every day 16 min/day. (one full timer's turn=16min)
    My navel is at the middle of the lamp level. I am very close to lamp, sometime touching it.
    I started with heavy duty sun exposure last summer, plus some vit D supplements.
    Over fall and specially winter not much sun exposure.
    Do not used vit D supplements since I got Red Sperti.
    5/17/2016 vit D=130.0 ng/mL(30-100) (winter, low sun 5drops Bio-D-Mulsion Forte)
    8/16/2016 vit D=80.3 ng/mL(30-100) (lots of sun, (3-4)drops Bio-D-Mulsion Forte)
    2/27/2017 vit D=63.0 ng/mL(30-100) (16min Red Sperti, no supplemental vit D)

    I think from now on I will
    use sun as best as I can
    keep using Red Sperti 16min/day
    add 4 drops/day of Biotic Research Bio-D-Mulsion Forte, 1drop=2000iu Vit D
    ---------------------------------------------
    Uvex Skyper Blue Light Blocking Computer Glasses with SCT-Orange Lens (S1933X)
    https://www.amazon.com/gp/product/B000USRG90/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1
    ---------------------------------------------
    2 of Exo Terra Solar-Glo High Intensity Self-Ballasted Uv/Heat Mercury Vapor Lamp
    https://www.amazon.com/Exo-Terra-Solar-Glo-Intensity-Self-Ballasted/dp/B00101JII8/ref=sr_1_sc_1?s=pet-supplies&ie=UTF8&qid=1474548267&sr=1-1-spell&keywords=exo terrra 160W
    ------------------------
    2 of RubyLux ALL RED High Intensity LED Bulb 640 to 660nm
    https://www.amazon.com/gp/product/B01544PUJ2/ref=oh_aui_detailpage_o00_s01?ie=UTF8&psc=1
    ---------------------------------------------
    RubyLux Infrared Bulb NIR-A Near Infrared Individual Bulb
    https://www.amazon.com/gp/product/B00N4JE9U6/ref=oh_aui_detailpage_o06_s00?ie=UTF8&psc=1
    ---------------------------------------------
    Sperti Fiji SUN Table Top Tanning Lamp
    https://www.amazon.com/gp/product/B001ID8P78/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1
    ---------------------------------------------

    http://www.ebay.com/itm/Light-Holde...at-Emitter-Lamp-Support-US-Plug-/301558062620
    Price:US $10.98 Free shipping
    Maximum load power: 300W
    Fit E27 light, this is a holder for a screw in light.

    [​IMG]

    Better looking lamp holders.
    --------------------------------------------------------
    https://forum.jackkruse.com/index.php?threads/low-cortisol-levels.14194/page-33#post-185879

    PHYSICIAN GUEST BLOG #2: THE INVISIBLE SUN IN THE GULF SOUTH
    by
    Rob Hamilton, MD
    Dr. Jack Kruse, Dec 2014

    https://www.jackkruse.com/physician-guest-blog-2-the-invisible-sun-and-purple-light/
    PHYSICIAN GUEST BLOG #2: THE INVISIBLE SUN IN THE GULF SOUTH


    https://www.batteriesplus.com/replacement/light-bulb/duracell-ultra/cfl10028b/cfl10858
    14W Black Light Spiral CFL Bulb
    CFL10028
    Note: Link updated 8/25/2018
    [​IMG]
    ---------------

    https://www.amazon.com/gp/product/B0061MZ4Q6/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
    [​IMG]

    --------------=========================-------------------------
    When IF, intermittent fasting, stop eating 4-6 hrs before bed time.
    time 1:02:03
    --------------https://www.youtube.com/watch?v=ETJ2YYOdBNE

    =====================================================
    2/26/2017
    As discussed by @Dr. Mercola and @SatoriHeart here:
    https://forum.jackkruse.com/index.php?threads/uv-light-and-stargardts.19087/#post-209316


    Dr. Mercola said: ↑

    The Ruby Red is an excellent incandescent bulb but only 10% of the energy comes out as near IR and far less in the theraputic range of low 800s.. It is ideal for a sauna not photobiomodulation. Far better to use LEDs in the ranges I quoted as you will not generate too much heat


    Just need to know that there is a photoelectric diode that is green that turns it off during the day so you need to cover it with electrical tape so it works in the daytime. Can also remove the lens cover with an allen wrench

    CMVision IR130 198 LED Indoor/Outdoor Long Range 300-400ft IR Illuminator With Free 3A 12VDC Adaptor
    by CMVision

    Price: $66.95
    [​IMG]

    https://www.amazon.com/CMVision-IR130-Outdoor-300-400ft-Illuminator/dp/B004F9LF7E/ref=sr_1_fkmr3_1?ie=UTF8&qid=1488125922&sr=8-1-fkmr3&keywords=infrared flood light built

    On this thread is good supporting information for use of 850nm
    (and
    preferences for living in the tropics, specially when dealing with severe health cases)

    https://forum.jackkruse.com/index.php?threads/huntingtons-disease.19340/#post-212287
    --------------------------------------




    ----------------------------
    850 and 660 nm
    630 nm, 532 nm,
    450 nm, 405 nm

    https://patents.google.com/patent/US20160367833A1/en
    https://forum.jackkruse.com/index.php?threads/low-cortisol-levels.14194/page-72#post-214749
    ---------------------------------------------------------------------------------------------------
    https://forum.jackkruse.com/index.php?threads/narrow-band-uvb-light-treatment.22616/#post-257414

    312 nm is the frequency that makes Vitamin D from cholesterol
    ...................................................................................................


    ----------------------------------------------------------
    https://smile.amazon.com/gp/product/B0006MQSR6/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
    American Dj Black 48 Blb 4Ft Blacklight Tube And Fixture
    UV Lamp Wavelength: 365nm.

    -------------------------------
    xxxxxxxxxxxxxxxxxx

    xxxxxxxxxxxxxxxxxx
    ===============================
    https://smile.amazon.com/Onforu-Waterproof-Blacklight-Lighting-Fluorescent/dp/B07FSZGP1Q/ref=sr_1_fkmr1_1?s=hi&ie=UTF8&qid=1541889634&sr=1-1-fkmr1&keywords=UV+Light+Black+Light,+HouLight+High+Power+50W+Ultra+Violet+UV+LED+Flood+Light+IP65-Waterproof+(85V-265V+AC)
    Onforu 2 Pack 60W UV LED Black Light Flood Light with Plug(5ft Cable), IP66 Waterproof,
    wavelength: 385-400nm, UVA level.

    upload_2018-11-27_9-53-40.png
    ==============================

    https://forum.jackkruse.com/index.php?threads/low-cortisol-levels.14194/page-11#post-176659

    "Well of the Sea," in the basement of the Hotel Sherman in Chicago.

    ================================
    https://forum.jackkruse.com/index.php?threads/low-cortisol-levels.14194/page-82#post-242934

    What is red light?
    660
    660 + 850
    660 + 850 + 1538.5nm (IR-B)

    https://forum.jackkruse.com/index.p...d-to-rbcs-circadian-clocks.22813/#post-259566
    ================================
    https://tinyurl.com/y6g4z2t6

    https://tinyurl.com/y4r5oc8y

    The par value of this 300w UFO all red led grow light is 208μmol/㎡s(Height is 24"). Flux is 2522.64lm.
    The fan noise level is about 35 to 40 dB.
    The consuming power of this light is 115w.

    upload_2019-3-12_11-24-43.png
     
    Last edited: Mar 12, 2019
  20. JanSz

    JanSz Gold

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