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Pete's optimal journal

Discussion in 'My Optimal Journal' started by brookway17, Mar 4, 2017.

  1. JanSz

    JanSz Gold


    DUTCH Plus

    The DUTCH Plus™ takes hormone testing to a new level. In addition to sex hormones and their metabolites, the DUTCH Complete™ looks at the overall diurnal pattern of free cortisol, and the total and distribution of cortisol metabolites. The DUTCH Plus™ adds the Cortisol Awakening Response (CAR) to bring another important piece of the HPA axis into focus.

    brookway17 likes this.
  2. JanSz

    JanSz Gold

    Make sure that you eat way more Lugols then thryroid may use.

    Make sure that your DHEAs is where 20yo would want it to be.


    Last edited: Oct 9, 2019
    brookway17 likes this.
  3. JanSz

    JanSz Gold

    brookway17 likes this.
  4. MITpowered26

    MITpowered26 New Member

    Estrone is useless to your gender (male?). That is all I know.
  5. MITpowered26

    MITpowered26 New Member

    Seaweed = iodine. For the win. Per jacks webinar.
  6. brookway17

    brookway17 New Member

    @JanSz Thanks for all the information on hormone testing. I have to digest all this information. One thing that I noticed is that it seems to be for females although I am sure it is applicable to males also
    I am probably going to need help in interpreting all of the results
    I will have to give up drinking the DDW if I am going to be able to afford this.
    Also I have heard that phalates can increase your estrogen levels and you can get them from water stored in plastic bottles.
  7. JanSz

    JanSz Gold

    The whole idea about deuterium reduction is to:
    have lover intake of deuterium via all possible ways
    it is paramount to increase the production of water within mitochondria
    to do that
    one must drink less
    when you drink less, eventually, the cost of DDW (and its influence on overall balance) is less.

    note that by breathing we are taking in 2 liters of water daily
    be aware of the deuterium content of humidity in the air you breathe.

  8. drezy

    drezy New Member

    I stopped breathing for health reasons.
    brookway17 likes this.
  9. JanSz

    JanSz Gold

    You may also travel to latidues and altitudes that have air containing less deuterium.
    drezy likes this.
  10. MITpowered26

    MITpowered26 New Member

    can't tell if trolling or telling truth......

    drezy likes this.
  11. brookway17

    brookway17 New Member

    Since the weather has cooled off I have noticed that I am drinking a lot less.
    As far as breathing goes, I wear a breathing mask that you had recommended at night
    I also have been practicing my bueteko breathing and I am now at about seven breaths per minute with a CP of 30 seconds
    Talking about DDW, it is interesting that DDCenters offered me a 40% discount on their water to get me back in their program.
    I doubt this discount applies to their shipping ,but even if it did they are substantially more expensive than Hydro.
  12. brookway17

    brookway17 New Member

    Went up to the Poconos a couple weeks back to stay in a cottage by a Lake. As usual I slept well without any red light therapy same as I had experienced when I went to Ireland or year ago. When I return home I tried sleeping without doing any red light and it was not successful.There is something going on in my house that is preventing me from getting good sleep.I have tried illiminating everything that could be a problem, including shuting off the main breaker and this still did not help. My smart meter is shielded, my neighbors are not. But I am sure that I was around smart meters in Ireland so I do not think that this is the problem.

    One other interesting finding at the lake in the Poconos was that there was a magnetic field, that lit up the first amber LED on my
    Cornet ED78S meter.This field remained fairly constant from the edge of the lake to about a half way through the cottage where it promptly, over about 1 inch, went down to the first GreenLED. I have never seen an magnetic field act in this manner.Luckily I was sleeping in the portion of the cottage that I had a low magnetic field
    Last edited: Oct 16, 2019
  13. brookway17

    brookway17 New Member

    I am now drinking only 750 mL of DDW per day. I keep trying to increase my fat intake. Don’t know if I really wanted to go any lower Due to my propensity for kidney stones.

    I decided to try CBD oil again. I found a good source that is grown outdoors in the sun at high altitude in Colorado ( Jack would like this ) It is full spectrum ( The whole plant is used) so you get all of the Turpines, flavonoids and all the other phytocabinoids and all of the other stuff as yet to be discovered
  14. JanSz

    JanSz Gold

    Highly good timing.
    Kidney stones (due to gout and other reasons) and what to do for their prevention.
    search @DrEttinger recent posts.
    Read them and post a summary here, please.

  15. DrEttinger

    DrEttinger Choice, the only thing we control

    There are no difficult conditions to treat only difficult people. Health and disease are equally simple to achieve. Do you have a deep passion for your job, hobby, life...?? That is the base of the pyramid. That is health - not the absence of disease.

    "The sun made you and still makes you, to the degree that you are woken up - enlightened. Deny or avoid its power, presence, influence and ye shall reap disease, aberration and an early demise, induced by your ignorance. - truth" M.E.

    An example - https://www.frontiersin.org/articles/10.3389/fimmu.2019.01042/full

    DDW is a medication, a natural and safe medication. Did it address the why? No. Look within for the why - not symptomatic treatment. Your lack of DDW was not the cause.

    This comment is just to provoke thought - not a critique.


    Dr. Ettinger
  16. brookway17

    brookway17 New Member

    I search for kidney stones, author DrEttinger
    Only got one hit and that was about using Potassium citrate
  17. Zeke

    Zeke Platinum

    7666167C-37CB-479E-B486-AD37A70C94A5.jpeg C1A5A288-1F8F-413D-A9FD-2407B0A65818.png F5A81799-B252-469C-8C0E-050288872FEE.png
    Last edited: Nov 11, 2019
  18. JanSz

    JanSz Gold

  19. Zeke

    Zeke Platinum

    86ADE4F2-1ACE-49DD-AE3D-CF65D56BCDDA.png https://www.infowarsstore.com/health-and-wellness/infowars-life/survival-shield-x-3-2-oz


    Thank you JanZs, I love the X2

    I will try the X3 and see if it’s better
    Last edited: Nov 11, 2019
  20. brookway17

    brookway17 New Member

    I already have several bottles of Lugols to finish

    @JanSz Speaking of thyroid issues I have gotten a prescription for Cytomel.
    I remember you posting something about chewing the tablets.but would this increase the absorption rate?

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