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Pete's optimal journal

Discussion in 'My Optimal Journal' started by brookway17, Mar 4, 2017.

  1. JanSz

    JanSz Gold

    There is a bad news.
    My Costco does not carry anymore the pork belly that I liked.
    I got over 20 pounds of it.
    But eventually it will run out.

    .
     
  2. brookway17

    brookway17 Silver

    Bummer Jan
    I just received my next two months supply of DDW from DDC.
    I think I’m going to order DDW from Qlariviai (Q)
    So I am sure that it arrives before I run out of the Preventa
     
    drezy and JanSz like this.
  3. brookway17

    brookway17 Silver

    I have been drinking DDW for longer than two months from now.
    I think and I have started to feel small things improving with regard to my clippers
    I have always had a problem and moving my fingers quickly, like when you try to set the cap Locks on an iPad. Also I had a hard time brushing my teeth because I couldn’t move the brush back and forth quickly. Now I can do both. It is a small thing but it is encouraging. My neurologist always tests me on this
    Can not wait to get my D terminator test back
     
  4. JanSz

    JanSz Gold

    Last edited: Jan 28, 2019
  5. JanSz

    JanSz Gold

  6. JanSz

    JanSz Gold

    I am going to write it here, good to have on topic record of events.
    May help someone.
    @Jack Kruse
    It is about my 79yo friend in Poland who have advanced prostate cancer.
    I am advising him (mostly) based on what I have learned from Jack.
    He had prostate removed (I think) in 2005, since then he is on/of on hormonal therapy.
    That therapy kills his otherwise very high total testosterone and that usually allows for his PSA to drop.
    He had numerous radiations on his sacral bone where his cancer went to.
    Since Jack started talking about deuterium/Boros, I am advising him to drink Qlarivia.
    Initially he was against it, since he heard negative stuff about Boros.
    Eventually he started drinkig diluted Qlarivia.
    Lately, since Oct 2018 there is a talk about under-drinking.
    I do not have good description from my friend, but it looks like for a time he was drinking 1liter a day of Qlarivia and no other water.
    Eventually he was not thirsty, so it was easy to be on that amount of water.
    After a time that caused him to stop peeing and very heavy constipation.
    He stopped drinking Qlarivia all together and now drinks plain water.
    He is irritated at me.

    It is apparent that hi is not making much water in matrix.

    He lives in one family town home, likely about 100 years old.
    He live with his married daughter her husband and their children.
    Expects to live 6 months to a year.
    But that is recurring expectation.
    He also have two sons living nearby with their families.

    The only advice for him that I have left is to:
    move to Playa Del Carmen
    eat oysters and bacon
    and for his remaining days stay whole day naked on the beach.
    Do not even want to think about excessive nnEMF topic during long flights.

    My friend speaks and writes English but barely.
    I have tried to talk him into (conference) consultation with @Jack Kruse over Skype.
    It have not worked first time,
    but I my renew this topic if Jack thinks that it could benefit him.

    One more, possibly rather than the next anti-hormonal injection,
    he should opt for castration (less chemicals).

    ...................
     
    Last edited: Feb 4, 2019
  7. JanSz

    JanSz Gold

    @brookway17

    When dr Boros was talking about increasing mitochondrial matrix water production
    he brought up example of marathon runner who may be making 20 liters of that water during 2 hours marathon.
    That was example of upper range water production (by healthy person).
    Wonder how much matrix water that marathoner is making at rest or on his days when he is not working strenuously?

    Wonder if you would ask dr Boros, Q or dr Cooper
    what would they say.
    Specially dr Boros.

    With dr Boros another question would be interesting to know.
    How much urine he pees over 24 hr (while he drinks his 0.25Liter of water or coffee.
    I am assuming that it should be much more than 0.25Liter.
    .................
     
  8. brookway17

    brookway17 Silver

    Sorry to hear about your friend’s health problems. I guess the Takeaway message is it always good to pursue prevention.

    The next time that I talk to Dr. Cooper I will try to ask your question
     
    JanSz likes this.
  9. brookway17

    brookway17 Silver

    05E14F2A-CE62-4BF3-85A6-C3F0BE4DF115.jpeg 60DCCF92-6BB8-47E4-AE56-9B67082004A7.jpeg 2274C830-BA6A-48EB-B119-5F5C72A39019.jpeg I just got my Dterminator test results
     
    drezy likes this.
  10. drezy

    drezy Gold

    Are there subjective noticeable differences from your perspective?

    • Six pack abs
    • perma-rections
    • abatement of previous symptoms
    • anything else?
     
    Benjamin Stone and brookway17 like this.
  11. brookway17

    brookway17 Silver

    drezy likes this.
  12. brookway17

    brookway17 Silver

    One more table

    BB1984C6-BA7E-483C-B67C-F53E66EA6E4F.jpeg
     
  13. JanSz

    JanSz Gold

    Thank you.

    194 The Deuterium Podcast - Cancer Prevention Hack with Dr. T. Que Collins

    http://optimalperformancepodcast.li...utu_rcN-Tn-1R-3S4tuzw4rxZSPFgwndQc60LcFNOhssE

    http://optimalperformancepodcast.li...-cancer-prevention-hack-with-dr-t-que-collins

    upload_2019-2-14_13-42-1.png


    time 6:49
    12:40PM time, Q put in his body
    65ppm DDW 16 oz glass =0.47liter (one small bottle) (I guess this is his whole day’s water)
    will start eating 4-5PM
    72 days fast last year
    this year already 7 days fast
    after birthday in February plan on 60 days fast

    3Q+1P= 56.25ppm

    2Q+1P= 66.67ppm

    -----------------------------------------------

    time 8:34

    time 19:07 Shawn tested his deuterium

    time 27:00
    grass is deuterium depleted, animal eats it
    we eat animal fat (low in deuterium)
    body makes metabolic water, 3000 gallons/day(time 29:00)

    keto-head is newer thirsty, pee like a horse <<<===========
    note this important tid bit
    there is already one sick person who slowed or stopped drinking
    and
    now curses results
    if you stopped peeing, you are sick enough that you are not making metabolic water in enough excess so you would pee.

    You must drink water.

    time 30:00
    keto lots of fat-->gucose down, ketones up

    time 33:00
    ok to eat donut but match it with DDW

    Time 35:00
    if body makes enough water, the water that you drink newer makes into cells.
    It is used for cooling.

    time 37:30
    every time ATP is made water is made
    ATP is not main product, water is <<<<<<<===============

    Time 39:58
    Bull Sheet they tell you,
    do not be afraid of EMF (EMS ?) <<<====================
    you really truly are what you eat <<<==============


    Time 40:
    eat 8% of what you eat now
    need sunlight ............<<=======================

    time 41:56
    EMF
    EMS
    electromotive forces (from gravity)
    blood is structured
    sun is important
    bad attitude is bad, not healthy

    time 48:00
    high deuterium ---high depression, high bacterial infection etc

    time 49:40
    you are what you are
    deuterium allows you to be the best (in your circumstances)

    ie. you will not become ballerina if you start drinking DDW
    but, you may become better ballerina


    time 50:00 Shawn's test <<================================
    drank (LOTS OF) plain water from spring
    eat ketogenically for the last 3 years
    test shows not desirable
    breath---> 143.1ppm
    saliva---> 147.8ppm
    atp production factor------> 3.2%
    depletion factor--->

    when thirsty----think about it----
    check in five minutes if still thirsty then drink(time 57:00)
    antidiuretic hormone makes you drink (AND urinate)(boom for water industry)
    slow down on drinking (big part of the puzzle)(time 57:52)

    next will be sleep
    but not how long sleep, but deep sleep and REM sleep (time 59:24)
    In the sleep, body puts deuterium in garbage bags.
    If you do not sleep well, those garbage bags can’t be emptied.

    Time 1:03:00
    Work on breathing
    We usually hyperventilate
    Too many times per minute, breathing too much
    It prevents body from releasing oxygen to your tissues.
    That oxygen binds deuterium to remove it from your body, to make heavy water and get rid of it

    1:04:42
    BELCAMPO
    https://belcampo.com/
    upload_2019-2-14_13-43-54.png

    Drink low deuterium (natural water)
    But
    Eventually, your body does not care, just give me meat.

    Time 1:06:50
    Tradeoffs, as your depletion factor gets bigger, better safety net
    Does not have to eat as good
    Does not have to worry about sleep

    Time 1:07:56 @Jackkruse
    Mat Maruca, from Ra Optics, dr Kruse, light diet (light=sun)
    (dr Q--àwe talked about that 30 years ago), love Jack, love his energy, light is very important but light cannot work without deuterium level being right,
    LIGHT CANNOT CURE YOU
    But when deuterium levels are low, light is the way to go
    All stuff, nnEMF etc is true

    But until you deplete deuterium nothing works (time 1:09:01)

    Time 1:10:44) Laboratory levels, desirable laboratory levels are based on sick population.
    Work on deuterium level first.

    Time (1:15:00)
    Rain water is lower in deuterium relative to ground water.
    Distillation column + vacuum
    Preventa --- research, study,
    Others are Generic drug

    Time (1:21:59)
    Symptoms in people who were high and now are low in deuterium?
    Body will decide where it will use that new energy
    Feel younger
    Cognition becomes clearer
    Feel more as you used to feel
    Less afib (atrial-fibrilation symptoms)
    Heart does not have as many seizures
    Start to lose weight, gain muscles
    More sex
    Antiaging

    Time(1:27:44)
     
    Last edited: Feb 14, 2019
  14. brookway17

    brookway17 Silver

    Thanks Jan, for the great synopsis.
    I still have a problem with the 3000 gallon production of water by the mitochondria.
    You would have to eat 3000 gallons of fat to accomplish this
    What am I missing?
     
    JanSz likes this.
  15. JanSz

    JanSz Gold

    Pete;
    More likely it was 3000 liters not gallons.
    That water and ATP are within same process.
    @Jack Kruse
    mentioned at least one time that daily we produce amount of ATP that is about equal to our own weight.
    He might have given us some more hints about this process (that went over my head at that time).
    If you could locate that lesson, please post it.

    For now I would rather concentrate on surviving any of our possible hacks.
    So one condition must be that during those hacks (of drinking less) we must not stop peeing.
    On one hand
    dr Boros says that he drinks 0.25L/day
    on the other
    dr Q says that he drinks 16oz=0.47L (implied that is daily volume)
    and adds that he pees like a horse
    -----
    The advice is to eat 80% of calories as fat.
    On say 3000 calories/day that would be 2400 calories from fat.
    1 liter of olive oil = 8048 calories
    from 1 oil we make 1.1 water
    So from oil we should get (1.1*2400/8048=0.33 liter) of water
    for the total of
    0.33 from fat + 0.47 from drinking=0.8 liter

    ...
    If one would eat above amounts of fat, or had body fat available
    and
    would stop urinating more than he/she drinks
    that would mean that he/she is very sick and in rather serious health problem.

    The only remaining help would be to drink straight DDW-25 ppm in larger amounts.

    ...
     
  16. brookway17

    brookway17 Silver

    I am pretty happy with the numbers I got two in only eight weeks, now to start seeing some impacts
    My controlled pause is now 26 seconds, would like to get this up to 30
     
  17. JanSz

    JanSz Gold

    @Benjamin Stone

    Since you are drinking so little.
    It would be so nice to know how much you pee daily on the average.
    .
     
    Benjamin Stone likes this.
  18. Benjamin Stone

    Benjamin Stone New Member

    I have never measured volume. Perhaps 3-4 times a day. I have recently experimented with some cooked meat (recall I have been strictly raw zero carb) and my thirst is definitely higher (maybe 500ml a day) if I eat even lightly cooked food.
     
    JanSz likes this.
  19. brookway17

    brookway17 Silver

    My latest lab results. I am confused by my low iodine levels. I have been eating what I thought was a good deal of seaweed, dulse in particular. I guess I will have to increase the amount I consume

    EBC2AC24-BABA-42D9-A1A8-0C9FA61AA3B3.jpeg EEC91107-2DC0-4332-A80D-C7101C1BB170.jpeg
     
  20. JanSz

    JanSz Gold

    What comes to my mind looking at your test results.

    1cc/day of 2% Lugols (to overload you with iodine/potassium iodide)

    4 pumps/day of 1.62% Androgel (or equivalent generic that recently become available)
    to get yout TT=~700ng/dL

    3 grains of NTH (Natural Thyroid Hormone from pigs)
    to get your FreeT3 at or slightly over top laboratory range

    4/day of Thorne Methyl-Guard Plus
    to get homocysteine (6 - 7)

    ==========================================================================
    upload_2019-3-8_8-25-0.png

    High BUN/Creatinine ratio indicates (to me) that you are not making enough of Matrix water,
    or
    not enough ATP
    which
    would somewhat contradict results of your D-Terminator test
    I would love to see discussion on this
    BUN/Creatinine vs (ATP Production Factor)
    to understand it better.

    Anyhow
    as of now
    I would think that you should decrease the D ppm content of water that you drink
    try (two to one) 66.7ppm
    that have given me on my last test 82.4% ATP Production Factor


    (I think that somewhere (dr Anne Cooper??) I have heard that ATP factor should be at least 70%)

    upload_2019-3-8_8-27-38.png
     
    Last edited: Mar 8, 2019

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