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Pete's optimal journal

Discussion in 'My Optimal Journal' started by brookway17, Mar 4, 2017.

  1. JanSz

    JanSz Gold

    I hate this new format.
    Possibly this will help.

    upload_2018-12-22_11-5-20.png

    upload_2018-12-22_11-21-23.png
     
    Last edited: Dec 22, 2018
    Cheryl. and brookway17 like this.
  2. brookway17

    brookway17 Silver

    I thought having my saliva ppm greater than my breath was desirable, maybe it was too much higher
     
  3. JanSz

    JanSz Gold

    Hopefully with time things change for the better.
    Few days ago I have send samples for my next test, so it takes about month to get results.
    In the mean time I noted the new format for my old tests.
    The last one looks like below.
    Not exactly sure what he is trying to say within the bottom 4th table.

    I am thinking that he may be alluding to under-drinking
    that
    may bring more permanent results.


    @drezy
    ////////////////////////////


    upload_2018-12-22_11-26-22.png

    ----------------------------------------------
    upload_2018-12-22_11-28-26.png

    ----------------------------------------------------------
    upload_2018-12-22_11-29-20.png

    ------------------------------------------------------------------------------

    upload_2018-12-22_11-31-19.png
     
    brookway17 likes this.
  4. drezy

    drezy Gold

    I read it differently.

    My translation of what they are saying:

    If you stop consuming this water and go back to eating bonbons while binge watching netflix your numbers will tank faster than you can blink.

    As a mitochondriac this is how I personally read it:

    If you just used DDW and did not improve the environment that you got ill in, don't come bitch to us if your atouphagy and apoptosis still sucks.



    And that's the thing for me. I've been quiet about this, but I don't think that DDW necessarily gives the signal for proper A&A (autophagy & apoptosis) which I suspect is often most needed. Buy you time and some repair, sure. But, the thought of remaining on DDW permanently does not make sense to me.
     
  5. JanSz

    JanSz Gold

    I buy what you said,
    except that I would qualify first and last sentence.

    A&A will benefit from increased IR.
    IR comes to us directly or indirectly.
    Only L haplotype must have direct source.
    Other haplotypes learned to benefit from both.

    About drinking DDW.
    I am overall drinking less water now.
    If I would ever get to 250cc/day possibly 500cc/day that may become just vino.

    In anticipation I secured dozen of dozens of Montes bottles.

    Wonder what high altitude and fermentation process is doing to its deuterium content.

    ..
     
  6. JanSz

    JanSz Gold

    Riding on my post above
    and
    the fact that Aloe Vera and other cacti juice are low d content.

    I am thinking that a mix of
    DDW-25 ppm D/H
    Agave syrup (available from Costco)
    yeasts
    can end (3-4 weeks latter) as a (healthy) low d moonshine.

    Comments?

    .........
    Wonder if I would have to
    distill it the old fashion way
    or
    allowed to use your new (fast) and doubly improved freezing process.

    ...
     
    Last edited: Dec 22, 2018
    Cheryl. likes this.
  7. JanSz

    JanSz Gold

    Could use triple point information for a mix of
    ethanol C ₂H ₅OH (for both H & D)
    same for water

    upload_2018-12-22_15-3-27.png
     
  8. drezy

    drezy Gold

    Once upon a time a good old Polish guy told me that testing is the way to cut through speculation.

    Also think your suspicion of my last sentence is well founded.

    Deuterium levels are part of the signaling mechanism for migration. SO they are indirectly an A&A signal in my book

    https://forum.jackkruse.com/index.php?threads/seasonal-carb-sources-in-winter.22717/#post-258740
     
  9. brookway17

    brookway17 Silver

    Thank you all for all of the great advice.
    I am pursuing this D depletion in the hope that they will allow me to get off these f*ucking drugs, so I can get back in the sun. I have been drinking DDW for over a month now, nothing to report at this time. I will be down to 2 mg of prednisone on New Year’s day. I try to spend at least two hours every day in the state Park near my home with my dog.
    I have calculated that if I drink the QDDW and I limit my consumption to 1 L per day the water will only cost me $180 a month. This I can afford.
     
  10. brookway17

    brookway17 Silver

    I spoke with DDC today to discuss my test results.
    They were very pleased with my results and said I was off to a good start.
    My breath was several points lower then what they usually see With beginners. They also said that my saliva numbers were good and showed that I was able to deplete D efficiently
    I am going to test my saliva and breath again in two weeks so I can see how I am doing
     
    Last edited: Dec 28, 2018
    Cheryl. likes this.
  11. JanSz

    JanSz Gold

    Initially I tested:
    1.---before starting DDW
    then
    30, 90, 180 days (of drinking DDW)
    my latest samples were taken at 367days, still waiting for results
    -----
     
    Cheryl. likes this.
  12. brookway17

    brookway17 Silver

    DDC is recommending that I get my second test after 6 wk drinking DDW

    @JanSz what concentration of DDW where are you drinking before your test in July

    From your test results it looks like you’re doing pretty good. Your ATP production looks terrific, do you feel the difference
     
  13. JanSz

    JanSz Gold

    Started drinking DDW-105ppm (2+1)(Dec 11/2017) (day #1)
    Started drinking DDW-87.5ppm (1+1) (06/10/18/Sun) (Day #182)
    Started drinking DDW-66.7ppm (2+1) (09/01/18/Sat) (Day #265)
    today is (12/29/2018) (Day # 384)

    Feel good.
    Since I started under-drinking
    after about 2 weeks it is easier task
    I have and started using (3-4 times) desmopressin, but do not really need it
    It is easier to keep my weight while drinking less water.


    //
     
    Cheryl. likes this.
  14. brookway17

    brookway17 Silver

    Continue to do my Bueteco Breathing exercises. My CP was 13 when I started and after several weeks I am now at 23.
    I have been wearing my breathing mask every night for more than a month now and it doesn’t smell yet
    My weight continues to hover around 140 pounds
    Have been drinking DDW for six weeks now, still haven’t noticed any improvement yet
     
  15. JanSz

    JanSz Gold

    That mask is not going to smell bad even after a year of use.
    But mask will start falling apart.

    ...
     
  16. brookway17

    brookway17 Silver

    When it does I plan on trying to fix it with tape. I have some really awesome tape are used to repair my canopy
    If that does not work I am definitely buying my next mask from Humidaflyer
     
  17. JanSz

    JanSz Gold

    You may want to try this or similar.
    I use this now.
    Mostly to prevent dry nose.
    Now, in winter there is a very low indoor humidity.


    https://www.amazon.com/gp/product/B07DPFXGDY/ref=oh_aui_detailpage_o07_s00?ie=UTF8&th=1

    upload_2019-1-4_7-53-56.png
     
  18. brookway17

    brookway17 Silver

    Thanks for the lead
    @JanSz what was your ATP conversion efficiency before you started drinking DDW?
     
  19. JanSz

    JanSz Gold

    Except for the last, that is still pending,
    all my tests are summarized here:
    https://forum.jackkruse.com/index.php?threads/pg-e2-ratio.6427/page-7#post-244882
    They are copies of (ALL) reports that I received.
    They were done by
    CignatureGealth.com
    Since then there is new name and web site:
    https://www.ddcenters.com/
    They translated my tests to new format.
    My first test have a date 12/12/2017
    upload_2019-1-11_13-47-2.png

    upload_2019-1-11_13-48-8.png
     
  20. brookway17

    brookway17 Silver

    Thanks for all the nicely presented Data

    I sent by second D terminator test in yesterday eager to see the results. I have been drinking the DDw for eight weeks now, nothing to report as of yet. My sleep has been better the last several nights but I am not sure if it is from the DDW or The red light exposure. I am going to try reducing the red light tonight and see what happens
    My wt continues to hover around 140
    Have been eating bacon right out of the package just like you Jan
     

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