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Pete's optimal journal

Discussion in 'My Optimal Journal' started by brookway17, Mar 4, 2017.

  1. brookway17

    brookway17 Silver

    Wt Friday evening 139.4 pounds
    Wait Saturday morning 138.6
    Ht 5’9”, I used to be 5’10” but the clippers has caused my spine to curve in 2 directions. So I would use 5‘10“ as my Actual ht
    Dr. Cooper said that it was all right for me to drink more, one and a half liters per day, because of the steroids .Hope I can under drink once I finally tapered off the steroid
     
  2. brookway17

    brookway17 Silver

    Wt Sunday morning 140.2 pound

    @JanSz, thanks for the lead on beans. I contacted the seller to inquire about where they were grown but they never got back to Me
    I’m sure it’s nowhere local so I’m going to have to violate the seasonal eating rule
     
  3. brookway17

    brookway17 Silver

    725D6A08-B309-46E7-8AB5-1E8D2B0A5C59.jpeg @JanSz
    I just did a spreadsheet 4 DDW COST. Does this look correct?
     
  4. JanSz

    JanSz Gold

    No, it is not.

    First dilute Qlarivia to 65ppm
    figure cost of that mixture per unit volume
    then
    compare it to Preventa

    ...............
     
  5. brookway17

    brookway17 Silver

    The cost is per liter of 105 ppm mixture for both
     
  6. JanSz

    JanSz Gold

    You could have spelled that out
    and
    presented way how you did the calculations.

    .........
     
  7. drezy

    drezy Gold

    My math from a lunch cold tub says it's pretty legit based on the 105-ish ppm target.
     
  8. JanSz

    JanSz Gold

    Then it is done.

    /
     
  9. brookway17

    brookway17 Silver

    Wt this AM 139.8#
    Did ice Sunday, Tuesday and plan on doing it tonight.
    I have been increasing my red light exposure and my sleep has been improving, I know longer need to do THC and I still sleep well.
    I am down to 3 mg on the prednisone, I will be completely off it in early March
     
  10. brookway17

    brookway17 Silver

    Weight has been hovering around 140 pounds for the last week. Maybe I have hit a plateau, hope to increase more

    Have been drinking DDW for three weeks now.
    @JanSz has anyone had the QLARIVIA 25 water measured by DD centers ?
     
  11. JanSz

    JanSz Gold

    Yes.
    Qlarivia was measured at CignatureHealth by a guy named Jason (from Australia).
    and it came 19.4ppm d/H

    My friend in Poland also measured his Qlarivia in company called Eurofin.
    He got 24.556 ppm

    ...........
    I drink now as little as I am able.

    .....................
     
  12. brookway17

    brookway17 Silver

    Sounds like QDDW is the way to go.
    @JanSz Q says that it takes 22 days for delivery, what has your experience been?
     
  13. JanSz

    JanSz Gold

    My experiences vary.
    For my very first order I waited monts.
    So I got Preventa that came in few days.

    .
     
  14. brookway17

    brookway17 Silver

    Have you ever got delivery in 22 days ?
    I assume you ordered it through euro gator
     
  15. JanSz

    JanSz Gold

    FDA is constantly receiving inputs from Qlarivia's competition,
    and is only happy to oblige.

    Keep in mind (important)(and not to you)
    that the ideal condition would be to make DDW in our own matrix.
    If successful
    Drinking highly D depleted water will be left for truly hopeless cases
    or for old farts like the two of us.

    .............
     
    brookway17 and Sheddie like this.
  16. brookway17

    brookway17 Silver

    I am trying to do CT every other day now since it is supposed to be good for helping you to deplete D.
    I am up to 90 minutes of red/NIR treatment and my sleep continues to improve. Now I kind of wish I had the large Joovv. But I cannot afford it.
    My weight is still hovering around 140
    I am back to eating fermented cabbage as DDC says fermentation lowers D
     
  17. JanSz

    JanSz Gold

    Vine is obtained via fermenting process.
    Wonder what may be the deuterium content of this one.
    Winery name mentioned by Jack
    high altitude (low deuterium)


    upload_2018-12-21_10-1-3.png
     
  18. JanSz

    JanSz Gold

    Colchagua Valley extends from sea level at the Pacific Ocean to the 5000 m (16,400 ft) peaks of the Andes.
    @Lahelada
    upload_2018-12-21_10-20-54.png

    Could you please help me with altitude of Montes winery.
    upload_2018-12-21_10-8-17.png
     
    Last edited: Dec 21, 2018
  19. brookway17

    brookway17 Silver

    49FBC455-74C5-47CE-A91B-566E47A415A6.png B688E911-B0B1-4462-9C7E-AC33805B45D1.png A2114D1B-4FC8-4A27-808B-4A54101FAAC4.png 8B787060-ABB0-426D-B121-FEA43F1F8CA0.png 49FBC455-74C5-47CE-A91B-566E47A415A6.png B688E911-B0B1-4462-9C7E-AC33805B45D1.png A2114D1B-4FC8-4A27-808B-4A54101FAAC4.png 8B787060-ABB0-426D-B121-FEA43F1F8CA0.png 49FBC455-74C5-47CE-A91B-566E47A415A6.png B688E911-B0B1-4462-9C7E-AC33805B45D1.png A2114D1B-4FC8-4A27-808B-4A54101FAAC4.png 8B787060-ABB0-426D-B121-FEA43F1F8CA0.png I just received my D Terminator test results. I am not exactly sure how to interpret them


    B688E911-B0B1-4462-9C7E-AC33805B45D1.png I just received my D Terminator test results. I am not exactly sure how to interpret them
     
  20. brookway17

    brookway17 Silver

    Sorry for all the duplication but my iPad must’ve just had a brain fart
    This is the line that was supposed to be at the top of the post but my iPad just can’t do that

    just received my D Terminator test results. I am not exactly sure how to interpret them

    View attachment 10091 View attachment 10092 View attachment 10093 View attachment 10094 I just received my D Terminator test results. I am not exactly sure how to interpret them
     

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