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Pelvic floor training can be "illuminating" ladies..........

Discussion in 'Female Quantum Biology' started by Jack Kruse, Jun 22, 2021.

  1. Jack Kruse

    Jack Kruse Administrator

    Nature programs in us build endless optimism in the face of repeated failures. Do not let incontinence or diminished orgasm stop you. In this way, Mother Nature forces us to move to act to learn about our world and our body. You have to “open up” to the world and learn optimism to get regeneration. In Nature, you always collect failures on your way to success.


    For example, using vibration and light simultaneously can be optimized as you can do with a camera. Stopping down the fixed 35mm lens's diaphragm- which is elegantly composed of nine leaf-shutter blades-to a tight focal length of f/16 would be the equivalent of executing a Kegel pelvic floor exercise. It tightens while gives the most depth of sensation that a muscle needs to train. https://www.patreon.com/posts/51762082
     
  2. JanSz likes this.
  3. GraceMcDonald

    GraceMcDonald New Member

    It is really informative, but I prefer training with my trainer. A year ago, I was overweight, and I really struggled. I used to seek pity all the time, and I never had the guts to stand up and act. I tried to starve myself, but it never worked, and I also tried to run sometimes. Unfortunately, I couldn’t last more than a week, and that is why I decided to look for a personal trainer. After some time, I was able to find a website that had everything I needed. I met Lucas James, and this man changed my life drastically. He changed my mentality, and I’m not just talking about training; it’s about everything in life.
     
    Last edited: Nov 20, 2021
    John Schumacher likes this.
  4. JanSz

    JanSz Gold

    CO2RE intima laser
    what is its frequency?
     
  5. CO2 laser in quasi-CW, output power of 2.4 W, frequency 50 Hz

    If you are interest in scar remodeling, like for example: pitted facial acne scars then -
    an UltraPulse fractional carbon dioxide (CO2) laser (Lumenis Ltd., Yokneam, Israel) with a wavelength of 10,600 nm, energy of 20 ~ 175 mJ, power of 1 ~ 60 W, a frequency of 30 ~ 300 Hz, and a density of 3 ~ 5%. https://link.springer.com/article/10.1007/s10103-021-03406-x
     
    Last edited: Nov 19, 2021

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