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Optimized Life Journey

Discussion in 'My Optimal Journal' started by Jill A., Jun 1, 2018.


    ALEXIS TUDOR Gold Member

    THanks for your post. I have a question for you. Recently I have been getting a bloated cloggy and burning feeling in my gall bladder and so I was going to try the liver flush with Olive O and Lemon or Lime. My question is the usual recommendation says to fast for at least 12 hours before doing it, and to eat just veggies and fruit the day before. What is your spin on that info?
    JanSz likes this.

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