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OK, I'll go next

Discussion in 'Success Stories' started by Birdy, Mar 15, 2012.

  1. Birdy

    Birdy New Member

    Today I am 15 pounds down since the beginning of the year.
     
  2. Zorica Vuletic

    Zorica Vuletic New Member

    Good job Birdy!! Leptin Rx 'keto seafood' + CT is pretty awesome stuff! Even when you move to Post Leptin Rx, CT is SOOO awesome!
     
  3. agatha

    agatha New Member

    Good for you Birdy.
     
  4. CURLY-Q

    CURLY-Q New Member

    Birdy - I'm late in seeing your post. Congrats! I wanted to let you know I have a similar story. I did Atkins and lost a lot of weight in the early 2000s but gained it all back and then some. Paleo made me feel better than the SAD but I wasn't losing. It wasn't until I started the auto-immunity protocol & LR (like you) that I finally started to see the scale move. I'm officially down 16# since early March. I've wanted to start a thread that discusses the benefits of this strict protocol for the "big girls" who are having a hard time getting the scale to move.



    I'm curious - what do you eat if not pork? I live on bacon & sausage for breakfast and steak and broccoli for dinner. I've been curious if pork is one of my triggers but I don't know what to eat for breakfast since I've cut out everything else.
     
  5. Birdy

    Birdy New Member

    I eat more beef and shrimp.
     
  6. Clap Clap!!! Yay for you!
     



  7. I'm with ya, big girl here (used to be really big) Would love to see what we all have in common that might help us. I wonder if there are similarities in our hormonal states or whatnot.





    Ok so for BAB, you can make beef bfast sausage. I've also taken to starting a crockpot of meat before bed, that is yummy in the a.m. and works for about 4 breakfasts in a row.
     
  8. Jillm

    Jillm New Member

    Hello Birdy. I live in Australia. Your story is very interesting. I am now goal weight and feel wonderful. I am 65 years old. I have tried unsuccessfully to encourage friends and family to go low carb. I really enjoy my diet and feel most people are missing out. Keep us informed. Wishing you good health. Jill
     
  9. Birdy

    Birdy New Member

    hi folks! thank you for your nice comments
     

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