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Non-traditional ways of raising testosterone

Discussion in 'Heal Your Hormones' started by BradTheBreather, Oct 4, 2015.

  1. BradTheBreather

    BradTheBreather New Member

    So I had this idea....

    I tend to naturally be on the lower side with my testosterone levels (not confirmed with blood work, I can just tell from feeling), but I've noticed there are certain things I can do beyond the standard lifting heavy things and meal timing methods to raise my testosterone levels.

    If while I sprint or lift weights, I get angry, yell and grunt like hell, I can feel the pump getting more intense. I've also played around with visualizing going into fierce battle or competition, or that I'm a wolf hunting a sheep or an elk clashing antlers with another elk. I feel like intense competition or exertion is the way to get things flowing.

    Maybe a little tmi but I can also apply the same kinds of grunts to masturbation to pump myself up. But to feel the benefit of the higher testosterone levels, I don't ejaculate but instead use Taoist sexual practices to reabsorb, circulate and store the energy. I remember hearing somewhere that the lower testosterone levels of today's young men could be attributed to internet porn addiction and too frequent ejaculation. In the Taoist sexual practices, the seed represents the man's jing, or vital life force and one of the first steps to the practice is to reduce or eliminate ejaculation and practice orgasm without ejaculation (possible but difficult).

    Maybe this is my ego reading into things, but I notice when I go long periods without ejaculating, I do certainly get more female attention. This is especially true if I am sexually stimulated and can control myself rather than just pacified and unstimulated. I haven't worn deoderant in a long time and I'm very careful with soap use, so I wonder if this has to do with pheromones.

    I'm not well-versed at searching through the the literature on this sort of thing, but I was wondering if anyone has any feelings or ideas of this, or maybe a quantum perspective? I know it's a man-centered post, but I think female opinions are especially valuable here; are there just men that are irresistibly attractive for no obvious or logical reason?
  2. Jack Kruse

    Jack Kruse Administrator

    UV and IR light 6-10 AM. Done.
  3. I quite like men smelling clean of soap... lol
    WillTheHammer and caroline like this.
  4. Inger

    Inger Silver

    Oh man.. do not talk about smelling the pheromones of a man you are attracted to....mmmmmmm..... :) :) ;)

    To my mind comes in addition to above.. especially nude sun tanning and maybe.. eating raw balls.......;) oysters, seafood.. and CT of course
    Brent Patrick likes this.
  5. JanSz

    JanSz Gold

  6. Tff

    Tff New Member

    Hi JanSz, everyone!
    I'm keen to get more real sunlight but I'm living in Chicago so it's not always easy!

    Might this be a reasonable alternative lamp, I'm thinking to use it in the morning for a few minutes for vitamin d production and alertness.
    It's 298-312nm.

    And happy new year everyone!
  7. JanSz

    JanSz Gold

    WillTheHammer likes this.
  8. Tff

    Tff New Member

    Great thanks Jan!
    I did just find an older post of yours recommending the Sperti red..I think I'll buy one of those.
    Thanks again.

    FNJORD New Member

    I am a sexual educator -- and yes, cultivation of erotic energy without ejaculating it out does raise testosterone. I am not a scientist and cannot back claims, but clients all say that they have significant increase in "mojo" sexual performance, arousal, drive, happiness and personal energy once they start being mindful about ejaculation and intentionally cultivating their sex energy. Men like their erections, women like being more responsive :)

    The sunshine stuff here has been a great addition to the knowledge bank, I think a missing ingredient to many things.
    WillTheHammer likes this.
  10. FM9000

    FM9000 New Member

    UV-B I'm assuming?
  11. JanSz

    JanSz Gold

    I like my orgasms and do not see a way of having orgasm without ejaculating.
    Specially that often my orgasm is either simultaneous or split second (after) I have already started ejaculating.
    But recently I have seen it mentioned that there is a way of manipulating pelvic muscles to accommodate this goal.

    Wonder if you could describe his process in more detail.
    I am 77yo and increase in "mojo" is always welcomed.

  12. Jack Kruse

    Jack Kruse Administrator

    Nope UVB turns off testosterone when it irradiates the skin and blood.
  13. Jack Kruse

    Jack Kruse Administrator

    Kama Sutra 101.
  14. Mito1

    Mito1 New Member

    Fitbit designs new wearable for your Penis :eek: tracks your trust power, erections, and more............. No "firm" date for release of the device.

    You can share your data on social media with all of your friends.



  15. Limpei

    Limpei Rookie Biohacker

    Press the spot btw ur anus and your nuts with 2 fingers during orgasm.
    Serious. Try it.
    WillTheHammer likes this.
  16. kris90

    kris90 New Member

    Check out my thread: https://forum.jackkruse.com/index.php?threads/aromatase-estrogen.20551

    It appears as though chasing high T numbers is not always wise. Similar to leptin, we want to maximize androgen receptor activation which is not as simple as flooding the body with T.

    In CT 6 blog, we learned hormone levels don't matter in the cold, because hormone binding to receptors is enhanced. We now know it is because cold depletes the receptor of deuterium, and less hormone is required to activate receptors. Cold and UV light have this effect.
    Michalis likes this.

    ALEXIS TUDOR Gold Member

    This book is prolly one of the most well known. http://krishnamurti.abundanthope.or...ts-of-Love-Cultivating-Male-Sexual-Energy.pdf

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