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Morning sun?

Discussion in 'Beginners Area' started by nichole, Jul 16, 2019.

  1. nichole

    nichole New Member

    i live in Chicago. I’m confused about the am sun. Do I have to drive to the lake to see it rise or can I just go outside and take a walk around my neighborhood?
  2. Jack Kruse

    Jack Kruse Administrator

    It is best if you see it every sunrise.
    nichole likes this.
  3. LieselK

    LieselK Titanium Member

    Hi Nichole! I think we crossed paths on Facebook already. Welcome to the forum!
    nichole likes this.
  4. Zeke

    Zeke Platinum

    If we watch the sunrise and can't 2 hours in the morning sun is there another time that is to specifically beneficial to see?

    Is there anything special about when the sun reaches 17 degrees or when it transitions to UVB?
    nichole likes this.
  5. kris90

    kris90 New Member

    I believe the UVA and IRA combo in the morning when it shows up it to start the regenerative programs, so of course, the earlier we can activate them in the day, the better. Timing is key as the clocks need to be set in the AM. Also the pre-UV light preconditions the system (builds the EZ in intracellular water) to allow us to absorb more UV.

    I believe this is why Jack advocates latitude being of #1 importance for the modern human who lives in a toxic world, because we need as much UVA and IRA light as we possibly can, as early as we can for regeneration. Folks at high latitudes have a MAJOR disadvantage, so unless you use a ton of CT to offset that problem, you could potentially be in trouble especially if you already have mitochondrial diseases.
    nichole likes this.
  6. nichole

    nichole New Member

    Thanks. I don’t remember where? Which group?
  7. LieselK

    LieselK Titanium Member

    EMF warriors if you are the same "Nichole" :)
  8. nichole

    nichole New Member

    Oh yes yes!!!
    I’m so confused but trying to learn :)
    LieselK likes this.
  9. LieselK

    LieselK Titanium Member

    I'm happy to share my story! It can definitely get overwhelming, but in the end it all goes back to the same principles. Feel free to PM me!
  10. caroline

    caroline Moderator

    Are you listening to Jack's podcasts? Have you read Jack's book?

    light, water and magnetism
    Brent Patrick likes this.
  11. nichole

    nichole New Member

    I’ve listened to a bunch of his interviews through the years.
    Just ordered his book two days ago.
    caroline likes this.

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