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Men at Kruse Longevity Center : #JunkMaintenance program is unleashed.

Discussion in 'The Kruse Longevity Center' started by Jack Kruse, Mar 21, 2019.

  1. Solidsilverteeth

    Solidsilverteeth New Member

    What is the thinking behind this?

    Do 50 life salutes (burpies) with the sunrise on your face count? Then I just lay on the grass looking at the sun while breathing in huge lung fills of air.

    I'm also doing CT straight after the 50 burpies becaus I'm sweating so much, I have a cold water shower outside while looking at the sun.
     

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