1. Registering for the Forum

    We require a human profile pic upon registration on this forum.

    After registration is submitted, you will receive a confirmation email, which should contain a link to confirm your intent to register for the forum. At this point, you will not yet be registered on the forum.

    Our Support staff will manually approve your account within 24 hours, and you will get a notification. This is to prevent the many spam account signups which we receive on a daily basis.

    If you have any problems completing this registration, please email support@jackkruse.com and we will assist you.

Meal timing and snacks

Discussion in 'Ask Jack' started by MartiD, Aug 31, 2012.

  1. MartiD

    MartiD New Member

    With my recent Hashi's diagnoses I have added back in a small lunch with protein because I seem to get hungry now that I have a breakfast without eggs. Are the meal spacing rules and no snacking just as important with Hashi's?
  2. Jack Kruse

    Jack Kruse Administrator


Share This Page