1. Registering for the Forum

    We require a human profile pic upon registration on this forum.

    After registration is submitted, you will receive a confirmation email, which should contain a link to confirm your intent to register for the forum. At this point, you will not yet be registered on the forum.

    Our Support staff will manually approve your account within 24 hours, and you will get a notification. This is to prevent the many spam account signups which we receive on a daily basis.

    If you have any problems completing this registration, please email support@jackkruse.com and we will assist you.

Low deuterium carbohydrates

Discussion in 'Ask Jack' started by JanSz, Oct 24, 2018.

  1. JanSz

    JanSz Gold

    Please list some.

    John Schumacher likes this.
  2. Sun Disciple

    Sun Disciple AKA Paul...That Call Drop'n Canadian

    Ive been enjoying fresh pumpkin. Dr K mentioned it was low. I steam it then toss in butter and sea salt. Super cheap too!
    Christine_L and Michalis like this.
  3. JanSz

    JanSz Gold

  4. Phosphene

    Phosphene Gold (finally)

    Not sure about deuterium levels, but I’m planning to whip up a huge batch of Thai-ish butternut squash and leek stew, both locally abundant right now. Some will go to an on-the-mend friend who is unfortunately still vegetarian. The rest will be loaded up with mild fish. Cod probably. And some scallops.
  5. JanSz

    JanSz Gold

  6. brookway17

    brookway17 Silver

    According to one of the lists that @JanSz posted squash was a D bomb.Did I miss interpret this posting?
  7. Sun Disciple

    Sun Disciple AKA Paul...That Call Drop'n Canadian

    pumpkin is not sqaush. JK mentioned it in a thread recently.
  8. brookway17

    brookway17 Silver

    I was referring to @Phosphene post. I love pumpkin, I used to make pumpkin pie for Thanksgiving every year until I have to give up dairy and eggs because of my AI. Now I just eat it like you do, why I have to substitute lard or tallow for the butter
  9. Phosphene

    Phosphene Gold (finally)

  10. JanSz

    JanSz Gold

    for @Jack Kruse
    So far the only carbs that are low on deuterium are green leaves.
    I think that would be salads and something like green wheat grass.

    (Hence the popularity of wheat grass in some places. (Ugly taste).

    Christine_L likes this.
  11. LOL @ ugly taste
    drezy likes this.
  12. drezy

    drezy New Member

    Wheatgrass - A great reminder that we should let the animal eat the grass and then we eat the animal.
    Christine_L likes this.
  13. :rofl::rofl:

Share This Page