What is the epigenetic toolbox? Light is. It is the force carrier of the electromagnetic force.

Light rhythms linked to light, dark, and gravitation changes cause alteration in the human transcriptome, proteome, and physiology. The proxy for these effects is seen in hormonal variation in humans and changes made in mitochondrial voltage the are the basis of mitochondrial redox power. Glutathione levels and hormone panels are proxies of these electromagnetic effects in cells.

All light stops melatonin production and increases cortisol function. Melatonin levels control the 2 change programs in mitochondria that control energy transformation (autophagy/apoptosis) When you use artificial light at night or avoid sunlight in the daytime you think you're playing 4D chess because you think you are becoming more productive, when in reality, circadian biology says, you're really centralizing the network Nature built and setting yourself up for disease. Nature requires full-spectrum sunlight during daytime and no light at night time to remain fully decentralized and secure from disease. This is what builds health.

These small variations in redox power alter the distance between cytochromes, alter the piezoelectric effects of mitochondria, and alter the hormonal response in tissues to light variance. This is really what health and disease are organized around at the smallest scales in biology.

Modern epigenetics and transposons have shown us that Watson and Crick’s ideas about DNA are quite outdated and make no sense, without understanding how light works at quantum scales. The smaller the scale becomes for light, the stronger the electromagnetic force becomes. This means at subatomic scales light has unfathomable range and power to do the things life is known to do. Biology still does not understand how the scale of action links to physiologic abilities. Mitochondrial redox power is “scale” dependent. You might want to go back and listen to that epic April 2016 webinar that laid that all out.

 

Ultraviolet light from the sun literally increases oxygen in your blood—improving every bodily process. Good thing I recommend that we don't sit inside all day.



https://www.nature.com/articles/news030616-22