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Leptin Rx and Adrenal Rx

Discussion in 'The Leptin Rx' started by ozbuck, Dec 2, 2013.

  1. ozbuck

    ozbuck New Member


    I saw another post on this forum asking whether to do the leptin rx or the adrenal rx. I thought the adrenal rx included the leptin rx in it? I've got high cortisol from 8am-8pm and Jack says for high cortisol problems to "Control of cytokine response by controlling the fast acting eicosanoid hormone system: Here is where the Leptin Rx, the Cold Thermogenesis Protocol, and supplements or foods containing curcumin, quercetin resveratrol, pycnogenol, green tea extract might be considered." (http://www.jackkruse.com/brain-gut-16-adrenal-fatigue-rx/).

    Not only this but Jack also recommends choline supplementation and NT supp's if necessary.

    So a few questions:

    1. The Adrenal Rx approach for treating high cortisol is doing the leptin rx as well as CT right?

    2. How much choline in needed per day? Is eating 3 egg yolks a day enough for choline intake?

    3. What NT supp's are recommended and in what doses? Or shouldnt one take them until testing is done? ....My doc has recommended I take L-Theanine and GABA.


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