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Left-sided radiculopathy, disc bulge and stenosis

Discussion in 'Beginners Area' started by j.brisk, May 24, 2018.

  1. j.brisk

    j.brisk New Member

    Have a friend with this diagnosis who's struggling to get better. Seeing a chiropractor regularly for a while with no improvement. Taking a lot of tumeric & curcumin but still in a lot of pain. Any ideas?

    sorry guys not sure where to post. Please delete as necessary
     
  2. Jenelle

    Jenelle Gold

    My comment is completely anecdotal, but I can tell you from my husband's experience that when someone is at the point where your friend is ~ they are willing to try just about anything to avoid surgery.

    I hope he is grounding. If not, he should start.

    My husband is making a conscious effort to get barefoot in the grass EVERY day, and he does feel better. I can tell you that his life is not JK in pretty much any other way, but making this one change has shown enough improvement in his pain to keep him at it.
     
  3. BrunoB

    BrunoB New Member

    Do you know Stuart Mcgill? he recomends dont do sit up and flex the lumbar spine.
     

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