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Kicking Fibromyalgia's ass..!

Discussion in 'My Optimal Journal' started by Karen & Glen C., Jan 17, 2019.

  1. caroline

    caroline Moderator

    Karen ....please tell us how life has changed for you and your family with all the changes you have made ....
    Karen & Glen C. likes this.
  2. Karen & Glen C.

    Karen & Glen C. New Member

    Well Caroline the fibromyalgia has changed for me the most, I have more energy, barely ever get heart pulpitations, I'm not as sore from head to toe as I was , my sleep is better, I wake up very early and am ready to plunge into my day, I can work nearly all day at home and not have much rest.
    The biggest thing for me is the 15 or so lumps I had in my armpits, I have one left and it's smaller, nude sun bathing made this happen and I noticed it in a pretty short amount of time.
    The four of us are doing great, even my 14 year old daughter cant sleep in for long anymore.
    I do have a terrible chest infection at the moment but I'm not going to the doctors, I had a couple of days off from the cold bath but got in yesterday and I felt a bit better.
    Inger, Alex97232 and caroline like this.
  3. caroline

    caroline Moderator

    Thank you Karen for the update .....You must be so proud of yourself.

    Keep going girl ...you are an inspiration.

    sending you a hug X
    Karen & Glen C. likes this.
  4. Karen & Glen C.

    Karen & Glen C. New Member

    Ohh thank you Caroline you are too kind,,, I do feel proud of myself as a lot of changes can be hard to make, glad i've made them.
  5. caroline

    caroline Moderator

    yep - changes are hard ......we get stuck in our old ways. Once we break the mould of old habits and push ourselves to new directions - we can learn to fly!

    Flying is great isn't it......we can become the person that is lurking inside.

    Now that we know better .......
  6. Karen & Glen C.

    Karen & Glen C. New Member

    Very true Caroline, feels amazing
    caroline likes this.
  7. Karen & Glen C.

    Karen & Glen C. New Member

    Hi all, so yesterday we got some wiring in our house redone and a kill switch put in for night time.
    We still have the fridges running at night and that's all, so glen turns the kill switch off and I feel really wierd and tingling, I mention it to Glen and he feels the same, so he turns it back on and then off again without telling me and we both feel it again, it's like our bodies are so used to a house full of electricity.
    I had a better nights sleep last night.
    caroline and Inger like this.
  8. Karen & Glen C.

    Karen & Glen C. New Member

    So yesterday I had a ct in the tub outside, still winter in Orange, it was also raining on me and after a few minutes I saw steam coming from my knees and hands, I thought this was very strange, the steam was around six inches high.
    It was a pretty uncomfortable ct towards the end as the rain got fairly heavy.
    Anyway been doing my CTS almost every day, if not in the tub I'll do a face dunk.

    Been feeling stronger within myself and my body.
    caroline likes this.
  9. caroline

    caroline Moderator

    I love how you are sticking to the protocols Karen and seeing benefits.
    Karen & Glen C. likes this.
  10. Karen & Glen C.

    Karen & Glen C. New Member

    Thanks Caroline, I think it's way too important for myself and my family for me to ever stop, I won't stop
    caroline likes this.
  11. Karen & Glen C.

    Karen & Glen C. New Member

    Hi all, today I met my 67 year old sister, her friend and my brother for my sisters birthday at a coffee shop.
    I also had my 14 year old daughter with me.

    I've made my order and paid,,,,, the young girl asked me to write the date, my name and mobile number on a clipboard.
    I said I'll pass thanks.
    She then pointed to a code scan for my phone.
    I said I don't have the app and don't want it, I pointed out that it's my choice to say no.

    She looked uncomfortable and carried on, I then see the owner look at me and he smiled so I smiled back and went about my business, my siblings couldn't understand my actions.
    I'll do it again if I have to, have done this twice already, once at a chemist.
    Regards Karen
    caroline likes this.
  12. Karen & Glen C.

    Karen & Glen C. New Member

    Been putting my wrists in the cold tub for the last couple of minutes of my CT.
    It's a little painful and makes me feel colder.

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