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ketogenic diet in summer?

Discussion in 'Beginners Area' started by John Smith, Feb 26, 2017.

  1. John Smith

    John Smith New Member

    i know that we should not be in ketosis in summer but i live in Australia where the water quality is still not optimal for me. After reading the oz donut hole thread and listening to a podcast of Jack Kruse with an Australian nutritionist it is apparent that our water quality is shit. Should we be eating a ketogenic diet during the Australian summer if we are not drinking imported water?
  2. Jack Kruse

    Jack Kruse Administrator

    I'm not so sure I would do that........Smarter move is important your water and eat seasonally.
    caroline likes this.

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