1. Registering for the Forum

    We require a human profile pic upon registration on this forum.

    After registration is submitted, you will receive a confirmation email, which should contain a link to confirm your intent to register for the forum. At this point, you will not yet be registered on the forum.

    Our Support staff will manually approve your account within 24 hours, and you will get a notification. This is to prevent the many spam account signups which we receive on a daily basis.

    If you have any problems completing this registration, please email support@jackkruse.com and we will assist you.

J's Optimal Journey

Discussion in 'My Optimal Journal' started by _J_, Feb 4, 2019.

  1. Hey J - I'm new, and I really appreciate your n=1 (protocols)! Very helpful for me to remember all the different suggestions and especially categorizing them.
     
    _J_ likes this.
  2. _J_

    _J_ New Member

    Thanks Tracey aka Mouse Bandit! Took a peek at your blog. Incredible overcoming of adversity. I admire you. You have a unique perspective as I don't think many people would look towards remote living. Wish you the best and I will keep an eye out for your blog on the forums
     
  3. _J_

    _J_ New Member

    Listening to the June 2016 Q&A Webinar, and Jack mentions a Jim Al-Khalili documentary on quantum/proton tunneling from the BBC. I think I have the correct doco (sorry Australian term!), and currently watching it: -


    On my travels through internet land, I came across 2 articles, curiously involving the same fellow (K Tsubota)

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4734149/
    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5473809/citedby/

    At a high level, some of the concepts and terms are what I have learned along my time being a JK member, and it's great to be able to recognize the discussion and form some basic opinions on the content :)

    He has an interesting list of publications too (reference for my future self): -
    https://www.ncbi.nlm.nih.gov/pubmed/?term=Tsubota K[Author]&cauthor=true&cauthor_uid=28649427

    I wonder if buying a GDV camera would be a useful tool for the future. I am willing to bet that everyone would be interested to know how much UV/IR light they have captured in their body, and it would be a great way to engage with others in my group. I need to do a bit of research on units, effectiveness and cost on this topic.

    One curious, and rather pleasant sensation I have, is when I suddenly get tingling and goosebumps on occasion when I walk into the sunlight with some skin showing. It can happen at the beach, or at lunch, and is generally when in the full sun. I don't feel cold, and I am aware that mito will shrink the respiratory proteins when they release Infra red. Why it happens, or if for some specific reason, I don't know other than I feel it is connected with the sunlight. If for a specific reason, then my hunch would be that the mito are triggering a cascade to optimise the quantum yield of the UV... now that's a mouthful I wouldn't have said about 9 months ago! :D
     
    caroline likes this.
  4. _J_

    _J_ New Member

    Part 2, which I think contains the proton tunneling aspect mentioned

     
  5. _J_

    _J_ New Member

    There was a moment, an event so insignificant that unless you had been watching for it, would have passed by unnoticed. A faint breeze, carried the dying embers aloft, lifted them beyond the scorched earth and towards a seemingly impossible horizon. Cast amongst the winds, the embers were perilously adrift, their life force threatened by overwhelming odds that would see their fire extinguished and their part in this story ended. Yet, against all odds, the last embers found the remains of the summer grass, still dry and brittle from the long, hot season that had turned them to parchment. On arrival, the winds that had carried them fanned life into their seemingly hopeless journey, and the almost unnoticeable embers transformed into a mighty conflagration that scorched the heavens.


    From such small moments, large deeds can unfold.
     
  6. _J_

    _J_ New Member

    Saw this, and realised that this is something that I can do (trigger goosebumps at will)

    https://www.theatlantic.com/health/archive/2018/03/these-people-can-control-their-goosebumps/555728/

    I feel I can trigger a stronger reaction in sunlight. It was also something that went away in my middle decades, and came back stronger when I started following the protocols.

    Gave it some thought, and came up with this ...

    Mitochondria release infra-red heat during thermogenesis, which also has the effect of heating (& thus shrinking) the water around the mitochondrial respiratory proteins. This increases the efficiency of the electron transport chain, and increases the ability of the electrons/protons to quantum tunnel. Sunlight photons interact with the electrons in the blood plasma (aka the photo electric effect on haemoglobin and hence the release of Nitric Oxide). The "goosebumps" in this case are a mitochondrial (& physical) adaptation, to decrease quantum spaces in the sub-atomic structure of the mitochondria, which increases the chance of photons interacting with electrons (more dense). This improves cytochrome C oxidase efficiency (red light absorption) and increases the spin rate of the ATPase. Overall, the effect is to harvest electrical energy to the body, via photon absorption. This is why it is easier to trigger in sunlight, as it acts as stimulus to the system.
     
  7. _J_

    _J_ New Member

    I just wanted to take a moment, and capture where I am on this journey of understanding.

    Books Read
    Cosmosapiens (J Hands), The Healing Sun (R Hobday), The Body Electric (R Becker), Going Somewhere (A Marino), Power, Sex, Suicide (N Lane), Life At the Edge (J Khalili), Defeating Cancer (G Somaliya), Health & Light (J Ott), The Influence of Ocular Light Perception on the Metabolism of Man & Animal (F. Hollwich), Tin Foil Hat to EMF (N. Pineault), In the Dark (J B-Smith)

    Books Yet to Read
    Rainbow & the Worm, Living Rainbow, Meaning of Life & the Universe (MW Ho), Light: Medicine of the Future (J Liberman)

    JK Webinars & QAs
    100% 2015-2019
    80% 2012-2014
    Too many youtubes to mention

    Blogs
    Sporadic. I have read quite a few blogs, but I have struggled to get a full handle on them (in all honesty), most likely because I have read them in a pick-and-choose fashion.

    I have decided to change my approach, because I think that the best way to tackle the blogs is to read the blogs in sequential order, and interspersed with the webinars & QAs. So, I put together this list to help me.

    On a sidenote, I wrestled for some time over the use of an eink/ereader, and was considering the Onyx Boox 3. I took the decision against this approach, for various reasons involving technology, and decided to start printing and building a paper-based binder system, with my only splurge item being a leather day folder for my current n+5 blog entries which are being read on the go.

    The entire set of JK entries is posted in the blog below...
     
  8. _J_

    _J_ New Member

    Part 1

    01 Jun 2011 - https://jackkruse.com/optimized-lif...identical-hormone-replacement-growth-hormone/
    02 Jun 2011 - https://jackkruse.com/my-epiphany-for-your-future/
    03 Jun 2011 - https://jackkruse.com/chapter-one-on-leptin/
    05 Jun 2011 - https://jackkruse.com/leptin-part-deux-the-liver/
    06 Jun 2011 - https://jackkruse.com/why-is-oprah-still-obese-leptin-part-3/
    08 Jun 2011 - https://jackkruse.com/hormone-cascade-101/
    10 Jun 2011 - https://jackkruse.com/changing-your...life-changing-your-weight-changing-your-mind/
    12 Jun 2011 - https://jackkruse.com/why-does-heart-disease-really-occur/
    14 Jun 2011 - https://jackkruse.com/what-powers-life-and-death/
    15 Jun 2011 - https://jackkruse.com/why-we-die-and-why-we-live/
    17 Jun 2011 - https://jackkruse.com/a-leaky-life/
    20 Jun 2011 - https://jackkruse.com/why-dietary-biochemistry/
    22 Jun 2011 - https://jackkruse.com/why-do-we-sleep/
    24 Jun 2011 - https://jackkruse.com/why-sleep-and-leptin-are-yoked/
    26 Jun 2011 - https://jackkruse.com/why-you-need-to-think-for-yourself/
    29 Jun 2011 - https://jackkruse.com/my-leptin-prescription/
    06 Jul 2011 - https://jackkruse.com/could-it-be-the-gut/
    07 Jul 2011 - https://jackkruse.com/what-to-do-with-new-cancer-diagnosis/
    08 Jul 2011 - https://jackkruse.com/what-might-casey-anthony-and-oj-have-in-common/
    09 Jul 2011 - https://jackkruse.com/paleo-3-0-meet-epigenetics/
    14 Jul 2011 - https://jackkruse.com/developmental-origins-of-disease/
    17 Jul 2011 - https://jackkruse.com/sleep-ya-big-dummy/
    20 Jul 2011 - https://jackkruse.com/avoiding-fates-of-ronald-reagan-or-michael-j-fox/
    22 Jul 2011 - https://jackkruse.com/your-vap-brain-love-not-war/
    24 Jul 2011 - https://jackkruse.com/what-is-biologic-concrete/
    26 Jul 2011 - https://jackkruse.com/cant-remember-is-your-protein-bent/
    29 Jul 2011 - https://jackkruse.com/why-leaky-guts-lead-to-ms/
    30 Jul 2011 - https://jackkruse.com/the-leaky-gut-prescription/
    31 Jul 2011 - https://jackkruse.com/where-autoimmunity-cancer-and-disease-collide/
    03 Aug 2011 - https://jackkruse.com/what-is-peripheral-neuropathy/
    05 Aug 2011 - https://jackkruse.com/is-fish-oil-good-or-bad/
    07 Aug 2011 - https://jackkruse.com/my-very-fresh-initial-thoughts-of-ahs-2011/
    09 Aug 2011 - https://jackkruse.com/do-food-electrons-impart-a-quantum-effect/
    12 Aug 2011 - https://jackkruse.com/why-the-epi-paleo-rx-is-stat-paging-your-brain/
    13 Aug 2011 - https://jackkruse.com/gnolls-com-opens-the-door-to-obesity-fight/
    14 Aug 2011 - https://jackkruse.com/your-gutneurotransmitters-and-hormones/
    17 Aug 2011 - https://jackkruse.com/we-need-your-input-for-2012-ahs-conference/
    20 Aug 2011 - https://jackkruse.com/cellular-depletions-why-should-you-care/
    23 Aug 2011 - https://jackkruse.com/the-sunshine-of-your-life/
    26 Aug 2011 - https://jackkruse.com/what-are-the-optimizing-labs/
    27 Aug 2011 - https://jackkruse.com/central-leptin-dominance-for-health-part-1/
    28 Aug 2011 - https://jackkruse.com/central-leptin-dominance-part-2/
    30 Aug 2011 - https://jackkruse.com/central-leptin-dominance-part-3-king-of-hill/
    01 Sep 2011 - https://jackkruse.com/the-leptin-rx-faqs/
    06 Sep 2011 - https://jackkruse.com/intermittent-fasting-and-leptin/
    12 Sep 2011 - https://jackkruse.com/concussions-diet-and-neurodegenerative-disease-part-1/
    17 Sep 2011 - https://jackkruse.com/msg-your-gut-and-your-brain-post-trauma/
    19 Sep 2011 - https://jackkruse.com/where-concussions-diet-and-neurodegeneration-meet/
    24 Sep 2011 - https://jackkruse.com/concussioncte-prescription/
    01 Oct 2011 - https://jackkruse.com/how-to-find-your-inner-masterpiece/
    05 Oct 2011 - https://jackkruse.com/to-b-or-not-too-b-or-is-it-protein/
    09 Oct 2011 - https://jackkruse.com/what-should-hcgpaleo-users-consider-as-adjuncts/
    14 Oct 2011 - https://jackkruse.com/the-not-so-hard-truth-about-hair-loss/
    22 Oct 2011 - https://jackkruse.com/the-teeth-in-disease/
    26 Oct 2011 - https://jackkruse.com/how-does-the-leptin-rx-work/
    01 Nov 2011 - https://jackkruse.com/osteoporosis-part-one/
    08 Nov 2011 - https://jackkruse.com/osteoporosis-two-the-vitamin-k2-story/
    12 Nov 2011 - https://jackkruse.com/osteoporosis-three-related-drugs-and-diseases/
    13 Nov 2011 - https://jackkruse.com/the-osteoporosis-rx/
    16 Nov 2011 - https://jackkruse.com/so-you-completed-the-leptin-rx-what-is-next-2/
    08 Dec 2011 - https://jackkruse.com/primal-cortisol-response/
    14 Dec 2011 - https://jackkruse.com/finding-your-primal-sense/
    21 Dec 2011 - https://jackkruse.com/what-is-the-primal-spirit/
    31 Dec 2011 - https://jackkruse.com/the-primal-principles-of-optimal-living/
    08 Jan 2012 - https://jackkruse.com/hey-lyme-disease-meet-leptin/
    13 Jan 2012 - https://jackkruse.com/do-you-have-a-grain-brain/
    20 Jan 2012 - https://jackkruse.com/why-perspective-matters/
    28 Jan 2012 - https://jackkruse.com/primal-cpc-1-tourette-syndrome-meets-evolutionary-medicine/
    08 Feb 2012 - https://jackkruse.com/rewiring-the-leptin-rx-reset/
    11 Feb 2012 - https://jackkruse.com/the-evolution-of-the-leptin-rx/
    19 Feb 2012 - https://jackkruse.com/the-rewarding-feeling-of-safe-starches/
    20 Feb 2012 - https://jackkruse.com/peri-operative-optimal-surgical-considerations/
    22 Feb 2012 - https://jackkruse.com/cold-thermogenesis-two/
    23 Feb 2012 - https://jackkruse.com/cold-thermogenesis-three/
    27 Feb 2012 - https://jackkruse.com/the-holy-trinity-ct-4/
    02 Mar 2012 - https://jackkruse.com/cold-thermogenesis-5-biologic-magnetism/
    06 Mar 2012 - https://jackkruse.com/cold-thermogenesis-6-the-ancient-pathway/
    13 Mar 2012 - https://jackkruse.com/on-the-eve-of-paleo-fx/
    18 Mar 2012 - https://jackkruse.com/my-top-ten-paleo-fx-moments/
    28 Mar 2012 - https://jackkruse.com/tedx-nashville-3312012-press-release/
    02 Apr 2012 - https://jackkruse.com/cold-thermogenesis-8/
    09 Apr 2012 - https://jackkruse.com/cold-thermogenesis-9-theory-meets-practice/
    14 Apr 2012 - April 2012 Webinar
    16 Apr 2012 - https://jackkruse.com/cold-thermogenesis-10-is-good-the-enemy-of-great/
    21 Apr 2012 - April 2012 Q&A
    25 Apr 2012 - https://jackkruse.com/cpc-3-do-you-need-a-gallbladder/
    27 Apr 2012 - https://jackkruse.com/cold-thermogenesis-11-paleo-fx-to-practice/
    04 May 2012 - https://jackkruse.com/book-review-1-dean-dwyer-and-ashley-tudors-books/
    08 May 2012 - https://jackkruse.com/ct-12-getting-back-on-board-with-my-message/
    11 May 2012 - https://jackkruse.com/breast-cancer-webinar/
    14 May 2012 - May 2012 Webinar
    15 May 2012 - https://jackkruse.com/paleo-fx/
    19 May 2012 - https://jackkruse.com/cpc4-evolutionary-friend-or-foe/
    21 May 2012 - May 2012 Q&A
    26 May 2012 - https://jackkruse.com/emc2-making-factor-x-actionable/
    02 Jun 2012 - https://jackkruse.com/cold-thermogenesis-13-the-faqs/
    10 Jun 2012 - https://jackkruse.com/cpc-5-the-leaky-gutadrenal-fatigue-case/
    11 Jun 2012 - https://jackkruse.com/epi-paleo-teleseminar/
    14 Jun 2012 - June 2012 Webinar
    16 Jun 2012 - https://jackkruse.com/brain-gut-1-who-are-we-really/
     
  9. _J_

    _J_ New Member

    Part 2

    21 Jun 2012 - June 2012 Q&A
    22 Jun 2012 - https://jackkruse.com/brain-gut-2-viral-marketing/
    30 Jun 2012 - https://jackkruse.com/hormone-cpc-1-dhea/
    04 Jul 2012 - https://jackkruse.com/brain-gut-3-look-in-the-past-to-see-your-prologue/
    09 Jul 2012 - https://jackkruse.com/hormone-replacement-webinar/
    11 Jul 2012 - https://jackkruse.com/brain-gut-4-what-was-homos-solution/
    14 Jul 2012 - July 2012 Webinar
    18 Jul 2012 - https://jackkruse.com/brain-gut-5-paradigm-drifts-paradigm-shifts-epi-paleo/
    21 Jul 2012 - July 2012 Q&A
    27 Jul 2012 - https://jackkruse.com/brain-gut-6-epi-paleo-rx/
    05 Aug 2012 - https://jackkruse.com/brain-gut-7-intro-to-your-gut-microbiome/
    11 Aug 2012 - https://jackkruse.com/october-webinar-cancer/
    12 Aug 2012 - https://jackkruse.com/brain-gut-8-their-trip-down-the-rabbit-hole/
    14 Aug 2012 - August 2012 Webinar
    20 Aug 2012 - https://jackkruse.com/brain-gut-9-what-really-killed-michael-jackson/
    21 Aug 2012 - August 2012 Q&A
    30 Aug 2012 - https://jackkruse.com/the-other-trip-through-the-rabbit-hole/
    06 Sep 2012 - https://jackkruse.com/brain-gut-11-is-technology-your-achilles-heel/
    11 Sep 2012 - https://jackkruse.com/prostate-cancer-webinar/
    14 Sep 2012 - September 2012 Webinar
    15 Sep 2012 - https://jackkruse.com/brain-gut-12-dare-to-disagree/
    21 Sep 2012 - September 2012 Q&A
    27 Sep 2012 - https://jackkruse.com/brain-gut-13-where-optimal-meets-all-world-performance/
    09 Oct 2012 - https://jackkruse.com/brain-gut-14-personal-ground-zero/
    14 Oct 2012 - October 2012 Webinar
    18 Oct 2012 - https://jackkruse.com/brain-gut-15-creating-your-health-ipo/
    21 Oct 2012 - October 2012 Q&A
    28 Oct 2012 - https://jackkruse.com/cold-thermogenesis-and-the-epi-paleo-rx-meet-the-olympics/
    05 Nov 2012 - https://jackkruse.com/brain-gut-16-adrenal-fatigue-rx/
    14 Nov 2012 - November 2012 Webinar
    15 Nov 2012 - https://jackkruse.com/the-change-rx/
    21 Nov 2012 - November 2012 Q&A
    28 Nov 2012 - https://jackkruse.com/the-dopamine-rx-good-choices-or-bad/
    05 Dec 2012 - https://jackkruse.com/does-where-you-live-actually-matter/
    13 Dec 2012 - https://jackkruse.com/brain-gut-17-the-power-squat/
    14 Dec 2012 - December 2012 Webinar
    21 Dec 2012 - December 2012 Q&A
    24 Dec 2012 - https://jackkruse.com/the-christmas-rx-2012/
    28 Dec 2012 - https://jackkruse.com/fat-loss-webinar/
    08 Jan 2013 - https://jackkruse.com/the-epcotx-rx/
    12 Jan 2013 - https://jackkruse.com/januar-webinar-cancer-2/
    14 Jan 2013 - january 2013 Webinar
    15 Jan 2013 - https://jackkruse.com/emf-1-does-your-rolex-work/
    17 Jan 2013 - https://jackkruse.com/new-years-challenge-youre-invited-to-a-community-wide-90-day-optimal-reset/
    21 Jan 2013 - january 2013 Q&A
    24 Jan 2013 - https://jackkruse.com/emf-2-einstein-meet-leptin/
    31 Jan 2013 - https://jackkruse.com/emf-3-the-origin-of-life/
    08 Feb 2013 - https://jackkruse.com/emf-4-why-might-you-need-carbs-for-performance/
    10 Feb 2013 - https://jackkruse.com/february-webinar-the-sleep-rx/
    14 Feb 2013 - Febuary 2013 Webinar
    17 Feb 2013 - https://jackkruse.com/emf-6-quantum-time/
    18 Feb 2013 - https://jackkruse.com/emf-7-quantum-prometheus/
    20 Feb 2013 - https://jackkruse.com/ngfb-test-page-3/
    21 Feb 2013 - Febuary 2013 Q&A
    25 Feb 2013 - https://jackkruse.com/emf-8-quantum-bone/
    01 Mar 2013 - https://jackkruse.com/quantum-biology-1-the-zero-entropy-system/
    08 Mar 2013 - https://jackkruse.com/quantum-biology-2-quantum-pcos/
    14 Mar 2013 - March 2013 Webinar
    15 Mar 2013 - https://jackkruse.com/emf-rx-the-top-ten-emf-faqs/
    21 Mar 2013 - March 2013 Q&A
    26 Mar 2013 - https://jackkruse.com/quantum-biology-3-queer-water/
    12 Apr 2013 - https://jackkruse.com/community-cookbook/
    14 Apr 2013 - April 2013 Webinar
    21 Apr 2013 - April 2013 Q&A
    22 Apr 2013 - https://jackkruse.com/quantum-biology-4-metabolic-syndrome/
    28 Apr 2013 - https://jackkruse.com/quantum-biology-5-coherent-water/
    02 May 2013 - https://jackkruse.com/new-platinum-klub-level/
    08 May 2013 - https://jackkruse.com/april-webinar-2013/
    11 May 2013 - https://jackkruse.com/quantum-biology-6-bipedalism/
    14 May 2013 - May 2013 Webinar
    19 May 2013 - https://jackkruse.com/may-webinar-the-sex-prescription/
    21 May 2013 - May 2013 Q&A
    22 May 2013 - https://jackkruse.com/quantum-biology-7-vitamin-d/
    27 May 2013 - https://jackkruse.com/quantum-biology-8-quantum-scaling/
    06 Jun 2013 - https://jackkruse.com/quantum-biology-9-photosynthesis/
    14 Jun 2013 - June 2013 Webinar
    20 Jun 2013 - https://jackkruse.com/quantum-bio-10-hormone-102-drawn-to-light/
    21 Jun 2013 - June 2013 Q&A
    25 Jun 2013 - https://jackkruse.com/cpc-7-obesity-qualia/
    07 Jul 2013 - https://jackkruse.com/quantum-biology-11-is-their-reality-your-reality/
    14 Jul 2013 - July 2013 Webinar
    21 Jul 2013 - July 2013 Q&A
    04 Aug 2013 - https://jackkruse.com/energy-epigenetics-1-the-infant-brain-is-unique/
    14 Aug 2013 - August 2013 Webinar
    17 Aug 2013 - https://jackkruse.com/energy-and-epigenetics-2-the-real-dha-story/
    21 Aug 2013 - August 2013 Q&A
    25 Aug 2013 - https://jackkruse.com/august-2013-webinar/
    31 Aug 2013 - https://jackkruse.com/energy-and-epigenetics-3-autoimmunity-cancer-autism/
    09 Sep 2013 - https://jackkruse.com/energy-and-epigenetics-4-light-water-magnetism/
    14 Sep 2013 - September 2013 Webinar
    21 Sep 2013 - September 2013 Q&A
    04 Oct 2013 - https://jackkruse.com/ee-6-quantum-cell-theory-life-collective-phenomena/
    10 Oct 2013 - https://jackkruse.com/october-2013-webinar-quantum-sleep/
    14 Oct 2013 - October 2013 Webinar
    18 Oct 2013 - https://jackkruse.com/energy-epigenetics-7/
    21 Oct 2013 - October 2013 Q&A
    24 Oct 2013 - https://jackkruse.com/achieving-optimal-dr-tim-jackson-healing-your-hormones/
    25 Oct 2013 - https://jackkruse.com/free-heal-hormones-webinar/
    31 Oct 2013 - https://jackkruse.com/energy-epigenetics-8-autism/
    07 Nov 2013 - https://jackkruse.com/gretchen-bronson-quantum-health-model/
     
  10. _J_

    _J_ New Member

    Part 3

    08 Nov 2013 - https://jackkruse.com/listen-now-just-paleo-podcast-interview/
    14 Nov 2013 - November 2013 Webinar
    15 Nov 2013 - https://jackkruse.com/energy-epigenetics-9-quantum-sleep/
    21 Nov 2013 - November 2013 Q&A
    22 Nov 2013 - https://jackkruse.com/tilted-quilt-random-musings-1/
    27 Nov 2013 - https://jackkruse.com/happy-thanksgiving-readers/
    29 Nov 2013 - https://jackkruse.com/dr-tim-jackson-internal-stressors/
    02 Dec 2013 - https://jackkruse.com/cold-thermogenesis-news/
    05 Dec 2013 - https://jackkruse.com/tilted-quilt-random-musings-2/
    10 Dec 2013 - https://jackkruse.com/energy-epigenetics-10-quantum-puzzle/
    14 Dec 2013 - December 2013 Webinar
    21 Dec 2013 - December 2013 Q&A
    23 Dec 2013 - https://jackkruse.com/christmas-rx-2013/
    30 Dec 2013 - https://jackkruse.com/listen-now-build-ultimate-healthy-home-podcast/
    31 Dec 2013 - https://jackkruse.com/tilted-quilt-random-musings-3/
    08 Jan 2014 - https://jackkruse.com/listen-now-interview-bulletproof-executive/
    09 Jan 2014 - https://jackkruse.com/energy-epigenetics-11-force/
    14 Jan 2014 - january 2014 Webinar
    21 Jan 2014 - january 2014 Q&A
    30 Jan 2014 - https://jackkruse.com/energy-epigenetics-12-battery-charged/
    13 Feb 2014 - https://jackkruse.com/redox-rx/
    14 Feb 2014 - Febuary 2014 Webinar
    20 Feb 2014 - https://jackkruse.com/setting-up-your-water-system/
    21 Feb 2014 - Febuary 2014 Q&A
    07 Mar 2014 - https://jackkruse.com/energy-epigenetics-13-quantum-water-chemistry-2/
    14 Mar 2014 - March 2014 Webinar
    21 Mar 2014 - March 2014 Q&A
    02 Apr 2014 - https://jackkruse.com/evolutionary-biology-meets-dentistry/
    06 Apr 2014 - https://jackkruse.com/tensegrity-1-jeremy-spoke-class-today/
    12 Apr 2014 - https://jackkruse.com/organizational-structural-failure-1-gutcollagen-link/
    14 Apr 2014 - April 2014 Webinar
    16 Apr 2014 - https://jackkruse.com/organizational-structural-failure-7-autophagy-fail/
    19 Apr 2014 - https://jackkruse.com/hashimotos-and-melasma/
    21 Apr 2014 - April 2014 Q&A
    27 Apr 2014 - https://jackkruse.com/organization-structural-failure-2-magnetism/
    14 May 2014 - May 2014 Webinar
    21 May 2014 - May 2014 Q&A
    01 Jun 2014 - https://jackkruse.com/organizational-structural-failure-4-human-prions/
    07 Jun 2014 - https://jackkruse.com/organizational-structural-failure-5-prions-are-compliant-design-flaws/
    14 Jun 2014 - June 2014 Webinar
    21 Jun 2014 - June 2014 Q&A
    26 Jun 2014 - https://jackkruse.com/tensegrity-2-cortisolam-sunlight/
    10 Jul 2014 - https://jackkruse.com/organizational-structural-failure-7-autophagy-failure/
    14 Jul 2014 - July 2014 Webinar
    21 Jul 2014 - July 2014 Q&A
    22 Jul 2014 - https://jackkruse.com/tensegrity-3-epistemology-vs-social-dogma/
    31 Jul 2014 - https://jackkruse.com/organization-structural-failure-8-ketosis-appears-fail/
    09 Aug 2014 - https://jackkruse.com/tilted-quilt-random-musings-4/
    14 Aug 2014 - August 2014 Webinar
    15 Aug 2014 - https://jackkruse.com/jet-lag-rx-human-flight-biohacking/
    21 Aug 2014 - August 2014 Q&A
    22 Aug 2014 - https://jackkruse.com/organization-structure-failure-9-dha-stress-scale/
    01 Sep 2014 - https://jackkruse.com/tensegrity-4-magnetism-electrons-sleep/
    14 Sep 2014 - September 2014 Webinar
    18 Sep 2014 - https://jackkruse.com/organizational-structural-failure-10-multiple-sclerosis/
    21 Sep 2014 - September 2014 Q&A
    30 Sep 2014 - https://jackkruse.com/tensegrity-5-magnetic-sense/
    09 Oct 2014 - https://jackkruse.com/tensegrity-6-hydrogen-bonding-networks-water/
    14 Oct 2014 - October 2014 Webinar
    21 Oct 2014 - October 2014 Q&A
    07 Nov 2014 - https://jackkruse.com/tensegrity-8-dha-come/
    14 Nov 2014 - November 2014 Webinar
    19 Nov 2014 - https://jackkruse.com/tensegrity-9-magnetic-mitochondria-memory-creates-coherence/
    21 Nov 2014 - November 2014 Q&A
    28 Nov 2014 - https://jackkruse.com/tensegrity-10/
    05 Dec 2014 - https://jackkruse.com/tensegrity-11-exotic-atoms-matrix/
    14 Dec 2014 - December 2014 Webinar
    21 Dec 2014 - December 2014 Q&A
    22 Dec 2014 - https://jackkruse.com/christmas-gift-2014-re-think-life/
    02 Jan 2015 - https://jackkruse.com/tensegrity-13-quantum-fidelity-sleep/
    14 Jan 2015 - january 2015 Webinar
    16 Jan 2015 - https://jackkruse.com/tensegrity-8-communication-breakdown-gut/
    21 Jan 2015 - january 2015 Q&A
    29 Jan 2015 - https://jackkruse.com/tilted-quilt-random-musings-5/
    03 Feb 2015 - https://jackkruse.com/redox-rx-2-biohacking-mri/
    14 Feb 2015 - Febuary 2015 Webinar
    18 Feb 2015 - https://jackkruse.com/ubiquination-1-bio-hacking-altitude-suicide-loss-muscle-mass/
    21 Feb 2015 - Febuary 2015 Q&A
    23 Feb 2015 - https://jackkruse.com/ubiquitination-2-gravity-bends-light-and-time-at-your-scn/
    26 Feb 2015 - https://jackkruse.com/ubiquitination-3-the-rhythm-is-gonna-get-you/
    01 Mar 2015 - https://jackkruse.com/ubiquitination-4-ubiquitins-connection-to-light/
    04 Mar 2015 - https://jackkruse.com/ubiquitination-5-the-sea-within-epigenetic-control/
    05 Mar 2015 - https://jackkruse.com/ubiquitination-6-uncoupled-cycles-uncouples-knowledge/
    13 Mar 2015 - https://jackkruse.com/ubiquitination-7-paleos-bitter-truth/
    14 Mar 2015 - March 2015 Webinar
    21 Mar 2015 - March 2015 Q&A
    02 Apr 2015 - https://jackkruse.com/ubiquitination-8-the-mammalian-battery/
    10 Apr 2015 - https://jackkruse.com/ubiquitination-9-frequency-awakening/
    14 Apr 2015 - April 2015 Webinar
    18 Apr 2015 - https://jackkruse.com/ubiquitination-10-bio-hacking-ros-and-rns/
    21 Apr 2015 - April 2015 Q&A
    23 Apr 2015 - https://jackkruse.com/ubiquitination-11-your-quantized-ecosystem/
    07 May 2015 - https://jackkruse.com/ubiquitination-12-nitrogen-cycle-ecodynamics/
    14 May 2015 - May 2015 Webinar
    15 May 2015 - https://jackkruse.com/microwaving-kresser/
    21 May 2015 - May 2015 Q&A
    23 May 2015 - https://jackkruse.com/ubiquitination-14-electrosensitivity-is-antenna-failure/
    29 May 2015 - https://jackkruse.com/ubiquitination-15-ozone-and-nitrates/
    02 Jun 2015 - https://jackkruse.com/ubiquitination-16-your-eye-as-a-clock-and-not-a-camera/
    09 Jun 2015 - https://jackkruse.com/ubiquitination-17-gears-of-the-eye-clock/
     
  11. _J_

    _J_ New Member

    Part 4

    14 Jun 2015 - June 2015 Webinar
    20 Jun 2015 - https://jackkruse.com/voice-exit-atx-austin-2015-how-can-we-flourish/
    21 Jun 2015 - June 2015 Q&A
    01 Jul 2015 - https://jackkruse.com/ubiquitination-18-flow-and-energy-direction/
    09 Jul 2015 - https://jackkruse.com/cpc10-understanding-science-in-proper-context/
    14 Jul 2015 - July 2015 Webinar
    19 Jul 2015 - https://jackkruse.com/ubiquitination-19-the-world-of-light-and-nad/
    21 Jul 2015 - July 2015 Q&A
    27 Jul 2015 - https://jackkruse.com/ubiquitination-20-linking-light-to-plants-and-animals/
    02 Aug 2015 - https://jackkruse.com/ubiquitination-21-epi-onco-genesis/
    08 Aug 2015 - https://jackkruse.com/ubiquitination-22-how-do-plants-control-their-growth-process/
    12 Aug 2015 - https://jackkruse.com/30-things-from-the-innovators-cocktail-party/
    14 Aug 2015 - August 2015 Webinar
    16 Aug 2015 - https://jackkruse.com/cpc-11-is-your-physician-your-teacher/
    21 Aug 2015 - August 2015 Q&A
    28 Aug 2015 - https://jackkruse.com/ubiquitination-23-looking-back-for-a-quantum-leap-forward/
    31 Aug 2015 - https://jackkruse.com/ubiquitination-24-are-myopia-light-and-aging-linked/
    14 Sep 2015 - September 2015 Webinar
    17 Sep 2015 - https://jackkruse.com/ubiquitination-25-uv-light-and-poop-plants/
    21 Sep 2015 - September 2015 Q&A
    02 Oct 2015 - https://jackkruse.com/guest-physician-blog-1-the-power-of-uv-light/
    11 Oct 2015 - https://jackkruse.com/physician-guest-blog-2-the-invisible-sun-and-purple-light/
    14 Oct 2015 - October 2015 Webinar
    21 Oct 2015 - October 2015 Q&A
    27 Oct 2015 - https://jackkruse.com/ubiquitin-rx-implications-for-mankind/
    05 Nov 2015 - https://jackkruse.com/time-1-is-our-retina-our-metronome/
    14 Nov 2015 - November 2015 Webinar
    19 Nov 2015 - https://jackkruse.com/time-2-how-is-time-built/
    21 Nov 2015 - November 2015 Q&A
    25 Nov 2015 - https://jackkruse.com/time-what-can-a-chart-tell-you/
    04 Dec 2015 - https://jackkruse.com/how-man-helps-the-eye-clock/
    14 Dec 2015 - December 2015 Webinar
    16 Dec 2015 - https://jackkruse.com/time4-time-creation/
    21 Dec 2015 - December 2015 Q&A
    24 Dec 2015 - https://jackkruse.com/xmas-2015-whos-faction-are-you/
    07 Jan 2016 - https://jackkruse.com/time-6-time-and-dopamine/
    14 Jan 2016 - january 2016 Webinar
    17 Jan 2016 - https://jackkruse.com/time-7-photoelectric-effect/
    21 Jan 2016 - january 2016 Q&A
    01 Feb 2016 - https://jackkruse.com/time-8-psoriasis-and-the-photoelectric-effect/
    14 Feb 2016 - Febuary 2016 Webinar
    17 Feb 2016 - https://jackkruse.com/the-dark-knight/
    21 Feb 2016 - Febuary 2016 Q&A
    23 Feb 2016 - https://jackkruse.com/time-10-sensory-integration/
    11 Mar 2016 - https://jackkruse.com/time-10-can-you-supplement-sunlight/
    14 Mar 2016 - March 2016 Webinar
    21 Mar 2016 - March 2016 Q&A
    24 Mar 2016 - https://jackkruse.com/time-12-adrenal-fatigue/
    29 Mar 2016 - https://jackkruse.com/time-13-space-time-not-earth-time/
    08 Apr 2016 - https://jackkruse.com/biohacking-time-with-methylene-blue/
    14 Apr 2016 - April 2016 Webinar
    21 Apr 2016 - April 2016 Q&A
    28 Apr 2016 - https://jackkruse.com/sea-of-change-could-be-a-sea-of-charge/
    14 May 2016 - May 2016 Webinar
    18 May 2016 - https://jackkruse.com/cpc-12-kawasakis-disease/
    21 May 2016 - May 2016 Q&A
    09 Jun 2016 - https://jackkruse.com/time-subtraction-cancer-diagnosis/
    14 Jun 2016 - June 2016 Webinar
    21 Jun 2016 - June 2016 Q&A
    25 Jun 2016 - https://jackkruse.com/time-17-melatonin-insulin-solar-metronomes/
    14 Jul 2016 - July 2016 Webinar
    19 Jul 2016 - https://jackkruse.com/time-18-divorcing-einstein-using-times-pointed-arrow/
    21 Jul 2016 - July 2016 Q&A
    11 Aug 2016 - https://jackkruse.com/time-for-biophotons/
    14 Aug 2016 - August 2016 Webinar
    18 Aug 2016 - https://jackkruse.com/time-20-fat-burning-due-100-hz-vibration-mitochondria/
    21 Aug 2016 - August 2016 Q&A
    26 Aug 2016 - https://jackkruse.com/time-21-semiconduction-regenerates-time-cells/
    01 Sep 2016 - https://jackkruse.com/cpc-13-hyperferritin-cataract-syndrome/
    10 Sep 2016 - https://jackkruse.com/time-22-basics-circadian-timing-tunes-life/
    14 Sep 2016 - September 2016 Webinar
    21 Sep 2016 - September 2016 Q&A
    22 Sep 2016 - https://jackkruse.com/time-23-dna-codes-quantum-evolution/
    06 Oct 2016 - https://jackkruse.com/time-24-physics-finally-caught-nature/
    14 Oct 2016 - October 2016 Webinar
    20 Oct 2016 - https://jackkruse.com/monopoles-make-time/
    21 Oct 2016 - October 2016 Q&A
    14 Nov 2016 - November 2016 Webinar
    17 Nov 2016 - https://jackkruse.com/reality-1-holes-reality-make-time/
    21 Nov 2016 - November 2016 Q&A
    01 Dec 2016 - https://jackkruse.com/reality-2-can-life-skirt-uncertainty-principle-second-law-thermodynamics/
    14 Dec 2016 - December 2016 Webinar
    15 Dec 2016 - https://jackkruse.com/reality-3-wake-september-2016-ends/
    21 Dec 2016 - December 2016 Q&A
    30 Dec 2016 - https://jackkruse.com/reality-4-eye-brain-diseases-exploding/
    14 Jan 2017 - january 2017 Webinar
    21 Jan 2017 - january 2017 Q&A
    24 Jan 2017 - https://jackkruse.com/reality-5-scompys-quantum-quiz-mito-hacking-life/
    31 Jan 2017 - https://jackkruse.com/reality-6-quantum-thievry-mexico/
    09 Feb 2017 - https://jackkruse.com/reality-7-blood-chlorophyll-types-food/
    14 Feb 2017 - Febuary 2017 Webinar
    21 Feb 2017 - Febuary 2017 Q&A
    14 Mar 2017 - March 2017 Webinar
    20 Mar 2017 - https://jackkruse.com/reality-8-women-gain-time-menopause/
    21 Mar 2017 - March 2017 Q&A
    31 Mar 2017 - https://jackkruse.com/reality-9-consciousness-mother-earth/
    14 Apr 2017 - April 2017 Webinar
    15 Apr 2017 - https://jackkruse.com/reality-10-als-neuro-degeneration-soft-tissue-sports-injury/
    21 Apr 2017 - April 2017 Q&A
    03 May 2017 - https://jackkruse.com/reality-11-optics-non-linear-world-uv-light-changed-earth/
     
  12. _J_

    _J_ New Member

    Part 5

    14 May 2017 - May 2017 Webinar
    21 May 2017 - May 2017 Q&A
    25 May 2017 - https://jackkruse.com/reality-12-dopamine-blinds-us-from-natures-fractal-fabric/
    06 Jun 2017 - https://jackkruse.com/reality-13-can-see-real-vermont-2017/
    14 Jun 2017 - June 2017 Webinar
    21 Jun 2017 - June 2017 Q&A
    22 Jun 2017 - https://jackkruse.com/reality-14-warburgs-proof/
    11 Jul 2017 - https://jackkruse.com/cpc-14-tinnitus-quantum-view-point/
    14 Jul 2017 - July 2017 Webinar
    17 Jul 2017 - https://jackkruse.com/how-the-eye-controls-metabolic-rate/
    21 Jul 2017 - July 2017 Q&A
    21 Jul 2017 - https://optimalklubs.com/2017/07/how-do-you-build-a-solar-callus-natures-way/
    11 Aug 2017 - https://optimalklubs.com/2017/08/aquaphotomics-101-battery-creation/
    11 Aug 2017 - https://optimalklubs.com/2017/08/reality-15-animal-photosynthesis/
    13 Aug 2017 - https://optimalklubs.com/2017/08/is-the-skin-circadian-sensitive/
    14 Aug 2017 - August 2017 Webinar
    21 Aug 2017 - August 2017 Q&A
    21 Aug 2017 - https://optimalklubs.com/2017/08/the-rx-everyone-needs-but-very-few-doctors-write/
    24 Aug 2017 - https://optimalklubs.com/2017/08/why-is-the-sun-electric-and-not-nuclear-why-do-mitochondriacs-care/
    01 Sep 2017 - https://optimalklubs.com/2017/09/it-all-comes-back-to-the-light-you-allow/
    10 Sep 2017 - https://optimalklubs.com/2017/09/theory-of-relativity-quantum-biology-perspective/
    11 Sep 2017 - https://optimalklubs.com/2017/09/the-story-of-mold-and-fungus-and-nnemf/
    14 Sep 2017 - September 2017 Webinar
    19 Sep 2017 - https://optimalklubs.com/2017/09/how-do-you-tap-your-inspiration/
    21 Sep 2017 - September 2017 Q&A
    25 Sep 2017 - https://optimalklubs.com/2017/09/what-the-tsa-taught-me-to-hack-in-airports/
    02 Oct 2017 - https://optimalklubs.com/2017/10/8020-2017-quantum-health-cook-book/
    10 Oct 2017 - https://optimalklubs.com/2017/10/why-ask-why/
    10 Oct 2017 - https://optimalklubs.com/2017/10/the-toxic-waste-dump-social-media/
    13 Oct 2017 - https://optimalklubs.com/2017/10/reality-17-how-does-light-sculpt-life/
    14 Oct 2017 - October 2017 Webinar
    16 Oct 2017 - https://optimalklubs.com/2017/10/red-light-is-a-powerful-drug-big-pharma/
    20 Oct 2017 - https://optimalklubs.com/2017/10/reality-17-mitochondriac-lesson-what-they-didnt-say/
    21 Oct 2017 - October 2017 Q&A
    24 Oct 2017 - https://optimalklubs.com/2017/10/is-it-better-to-burn-out-or-fade-away/
    27 Oct 2017 - https://optimalklubs.com/2017/10/reality-18-the-sun-the-mitochondriac-basics/
    01 Nov 2017 - https://optimalklubs.com/2017/11/reality-19-proton-recycling-longevity/
    09 Nov 2017 - https://optimalklubs.com/2017/11/deuterium-depletion-survival/
    14 Nov 2017 - November 2017 Webinar
    15 Nov 2017 - https://optimalklubs.com/2017/11/a-5g-protection-place-northern-mexico/
    16 Nov 2017 - https://optimalklubs.com/2017/11/vagus-nerve-mito-hacking/
    17 Nov 2017 - https://optimalklubs.com/2017/11/what-is-a-teacher/
    21 Nov 2017 - November 2017 Q&A
    04 Dec 2017 - https://optimalklubs.com/2017/12/the-bio-physics-of-adhd/
    05 Dec 2017 - https://optimalklubs.com/2017/12/survivors-soup/
    05 Dec 2017 - https://optimalklubs.com/2017/12/the-bio-physics-of-cancer/
    08 Dec 2017 - https://optimalklubs.com/2017/12/biological-nanomechanics-atp-synthesis-and-deuterium-depletion/
    14 Dec 2017 - December 2017 Webinar
    15 Dec 2017 - https://optimalklubs.com/2017/12/jan-2018-why-brain-cancer-is-a-quantum-disease/
    21 Dec 2017 - December 2017 Q&A
    07 Jan 2018 - https://optimalklubs.com/2018/01/reality-21-1st-mexican-mitohack-of-2018/
    14 Jan 2018 - january 2018 Webinar
    16 Jan 2018 - https://optimalklubs.com/2018/01/reality22-sunlight-codes-for-darkness/
    21 Jan 2018 - january 2018 Q&A
    01 Feb 2018 - https://optimalklubs.com/2018/02/cut-footage-from-unbound-part-1/
    07 Feb 2018 - https://optimalklubs.com/2018/02/cp...luid-that-links-the-sun-to-your-mitochondria/
    14 Feb 2018 - Febuary 2018 Webinar
    15 Feb 2018 - https://optimalklubs.com/2018/02/cpc-16-quantum-breathing-effects/
    21 Feb 2018 - Febuary 2018 Q&A
    27 Feb 2018 - https://optimalklubs.com/2018/02/cpc-17-will-coffee-be-wise-in-a-5g-world/
    06 Mar 2018 - https://optimalklubs.com/2018/03/cpc-18-implantable-hardware-in-a-5g-world/
    09 Mar 2018 - https://optimalklubs.com/2018/03/cpc-19-mitochondriac-credo-21/
    14 Mar 2018 - March 2018 Webinar
    14 Mar 2018 - https://optimalklubs.com/2018/03/cpc-20-geomagnetic-storms-mimic-a-5g-world/
    21 Mar 2018 - March 2018 Q&A
    22 Mar 2018 - https://optimalklubs.com/2018/03/5g-what-we-are-up-against-from-a-techie/
    23 Mar 2018 - https://optimalklubs.com/2018/03/cpc-21-why-will-myasthenia-gravis-explode-in-a-5g-world/
    02 Apr 2018 - https://optimalklubs.com/2018/04/quantum-thermodynamics-1-information-quanta/
    04 Apr 2018 - https://optimalklubs.com/2018/04/qu...y-stopping-oral-vit-d3-in-a-5g-world-is-wise/
    09 Apr 2018 - https://optimalklubs.com/2018/04/cpc-22-why-will-seafood-consumption-be-critical-in-a-5g-world/
    14 Apr 2018 - April 2018 Webinar
    17 Apr 2018 - https://optimalklubs.com/2018/04/cpc-23-best-5g-test-cac/
    19 Apr 2018 - https://optimalklubs.com/2018/04/quantum-thermo-3-information-quanta/
    21 Apr 2018 - April 2018 Q&A
    25 Apr 2018 - https://optimalklubs.com/2018/04/qt-4-is-the-flow-of-energy-and-information-equivalent/
    30 Apr 2018 - https://optimalklubs.com/2018/04/the-epi-paleo-rx-audio-blog/
    02 May 2018 - https://optimalklubs.com/2018/05/qt-5-marijuana-cancer-apoptosis-information-loss/
    03 May 2018 - https://optimalklubs.com/2018/05/qt-6-how-do-we-store-information-quanta/
    04 May 2018 - https://optimalklubs.com/2018/05/water-as-a-mirror/
    05 May 2018 - https://optimalklubs.com/2018/05/cp...own-ehs-from-a-chapter-of-my-biohacking-book/
    10 May 2018 - https://optimalklubs.com/2018/05/qt-7-entropy-order/
    13 May 2018 - https://optimalklubs.com/2018/05/cpc-25-what-do-sepsis-and-cancer-have-in-common/
    14 May 2018 - May 2018 Webinar
    16 May 2018 - https://optimalklubs.com/2018/05/cpc-26ketogenic-experts-need-to-read-a-lot-moore/
    17 May 2018 - https://optimalklubs.com/2018/05/cpc-27-the-circadian-mechanism-and-nad/
    20 May 2018 - https://optimalklubs.com/2018/05/qt8-krebs-bicycle/
    21 May 2018 - May 2018 Q&A
    24 May 2018 - https://optimalklubs.com/2018/05/qt9-krebs-bicycle-2-the-retina/
    25 May 2018 - https://optimalklubs.com/2018/05/qt-10-why-daytime-indoor-blue-light-is-toxic/
    30 May 2018 - https://optimalklubs.com/2018/05/vermont-is-going-be-epic/
    01 Jun 2018 - https://optimalklubs.com/2018/06/what-will-i-prove-beyond-a-shadow-of-a-doubt-in-vermont-2018/
    05 Jun 2018 - https://optimalklubs.com/2018/06/quantum-thermodynamics-11-krebs/
    08 Jun 2018 - https://optimalklubs.com/2018/06/qt12-krebs-bicycle-3-the-retina/
    14 Jun 2018 - June 2018 Webinar
    14 Jun 2018 - https://optimalklubs.com/2018/06/qt13-methionine-101/
    21 Jun 2018 - June 2018 Q&A
    22 Jun 2018 - https://optimalklubs.com/2018/06/qt14-methionine-and-tryptophan-are-time-crystals/
    14 Jul 2018 - July 2018 Webinar
    15 Jul 2018 - https://optimalklubs.com/2018/07/qt-16-where-does-elf-uv-come-from/
    21 Jul 2018 - July 2018 Q&A
     
  13. _J_

    _J_ New Member

    Part 6

    26 Jul 2018 - https://optimalklubs.com/2018/07/qt17-swinging-on-the-spiral-time/
    02 Aug 2018 - https://optimalklubs.com/2018/08/cpc-28-is-obstructive-sleep-apnea-protective/
    09 Aug 2018 - https://optimalklubs.com/2018/08/cpc-29-unexpected-physics-in-biology-is-music-to-cells/
    14 Aug 2018 - August 2018 Webinar
    21 Aug 2018 - August 2018 Q&A
    24 Aug 2018 - https://optimalklubs.com/2018/08/qt-19-diabetes-is-a-blue-light-hazard-disease/
    04 Sep 2018 - https://optimalklubs.com/2018/09/cpc-30-grounding-fundamentals/
    04 Sep 2018 - https://optimalklubs.com/2018/09/cpc-31-the-history-of-modern-human-decline/
    11 Sep 2018 - https://optimalklubs.com/2018/09/cp...s-rosacea-and-atopic-dermatitis-and-vitiligo/
    14 Sep 2018 - September 2018 Webinar
    15 Sep 2018 - https://optimalklubs.com/2018/09/cpc-33-grounding-part-2/
    21 Sep 2018 - September 2018 Q&A
    28 Sep 2018 - https://optimalklubs.com/2018/09/cp...es-the-agent-of-doom-to-human-photoreceptors/
    02 Oct 2018 - https://optimalklubs.com/2018/10/trigeminal-and-glossopharyngeal-neuralgia/
    05 Oct 2018 - https://optimalklubs.com/2018/10/qt20-uv-light-and-salt-improve-sleep-and-health/
    14 Oct 2018 - October 2018 Webinar
    21 Oct 2018 - October 2018 Q&A
    22 Oct 2018 - https://optimalklubs.com/2018/10/qt21-does-mitochondrial-water-have-a-memory/
    01 Nov 2018 - https://optimalklubs.com/2018/11/november-2018-webinar-5g-hit-what-to-do/
    01 Nov 2018 - https://optimalklubs.com/2018/11/qt-22-leptin-resistance-is-melanopsin-dysfunction/
    04 Nov 2018 - https://optimalklubs.com/2018/11/qt-23-why-is-life-helical/
    09 Nov 2018 - https://optimalklubs.com/2018/11/guess-the-effect-present-on-this-smear/
    14 Nov 2018 - November 2018 Webinar
    19 Nov 2018 - https://optimalklubs.com/2018/11/cpc-35-the-woman-code-food-skin-makeup/
    21 Nov 2018 - November 2018 Q&A
    21 Nov 2018 - https://optimalklubs.com/2018/11/cpc36-can-we-predict-5g-risk-from-apocrine-secretions/
    27 Nov 2018 - https://optimalklubs.com/2018/11/productivity-measures-are-destroying-patients-and-doctors/
    02 Dec 2018 - https://optimalklubs.com/2018/12/qt24-non-linear-light-effects-in-a-5g-world/
    09 Dec 2018 - https://optimalklubs.com/2018/12/qt-25-the-connection-between-order-and-chaos/
    13 Dec 2018 - https://optimalklubs.com/2018/12/a-random-walk-amongst-provocateurs/
    14 Dec 2018 - December 2018 Webinar
    18 Dec 2018 - https://optimalklubs.com/2018/12/the-best-podcast-ive-ever-done-to-date/
    21 Dec 2018 - December 2018 Q&A
    06 Jan 2019 - https://optimalklubs.com/2019/01/cpc-37-what-should-doctors-expect-in-a-5g-world/
    08 Jan 2019 - https://optimalklubs.com/2019/01/2019-the-kruse-longevity-center/
    14 Jan 2019 - january 2019 Webinar
    14 Jan 2019 - https://optimalklubs.com/2019/01/cpc38-5g-and-vaccines-might-they-be-a-deadly-cocktail/
    14 Jan 2019 - https://optimalklubs.com/2019/01/a-key-5g-hack-is-floating/
    21 Jan 2019 - january 2019 Q&A
    24 Jan 2019 - https://optimalklubs.com/2019/01/https-youtu-be-yghu0mqguju/
    01 Feb 2019 - https://optimalklubs.com/2019/02/cpc-40-the-functional-medicine-fallacy/
    04 Feb 2019 - https://optimalklubs.com/2019/02/february-2019-als-and-5g/
    05 Feb 2019 - https://optimalklubs.com/2019/02/a-starfish-goes-abroad-to-sculpt-the-message/
    09 Feb 2019 - https://optimalklubs.com/2019/02/just-getting-real-about-5g/
    14 Feb 2019 - Febuary 2019 Webinar
    15 Feb 2019 - https://optimalklubs.com/2019/02/qt-26-what-no-one-asked-me-after-my-vermont-2018-talk/
    20 Feb 2019 - https://optimalklubs.com/2019/02/cpc-41-5gs-link-to-physician-suicides/
    21 Feb 2019 - Febuary 2019 Q&A
    28 Feb 2019 - https://optimalklubs.com/2019/02/cp...fation-and-cause-leptin-resistance-in-humans/
    12 Mar 2019 - https://optimalklubs.com/2019/03/cpc-43-daylight-savings-for-what-and-for-whom/
    14 Mar 2019 - March 2019 Webinar
    17 Mar 2019 - https://optimalklubs.com/2019/03/lesson-learned-at-kruse-longevity-center/
    20 Mar 2019 - https://optimalklubs.com/2019/03/cpc-44-will-technology-make-you-comfortably-numb/
    21 Mar 2019 - March 2019 Q&A
    31 Mar 2019 - https://optimalklubs.com/2019/03/3-31-2012-the-anniversary-of-when-i-became-a-black-swan/
    14 Apr 2019 - April 2019 Webinar
    15 Apr 2019 - https://optimalklubs.com/2019/04/mckirahan-jack-interview/
    21 Apr 2019 - April 2019 Q&A
    30 Apr 2019 - https://optimalklubs.com/2019/04/cpc-45-expect-slow-wound-healing-in-a-5g-world/
    06 May 2019 - https://optimalklubs.com/2019/05/qt25-water-captures-magnetic-memory-of-the-sun-rays/
    21 May 2019 - May 2019 PowWow
    22 May 2019 - https://optimalklubs.com/2019/05/cp...d-so-are-low-dopamine-humans-on-social-media/
    29 May 2019 - https://optimalklubs.com/2019/05/cpc-47-diabetes-and-blue-light-are-bedfellows/
    12 Jun 2019 - https://optimalklubs.com/2019/06/qt-28-your-colony-of-hydrogen-heat-engine/
    18 Jun 2019 - https://optimalklubs.com/2019/06/cpc-48-why-can-altitude-alter-your-blood/
    21 Jun 2019 - June 2019 PowWow
    29 Jun 2019 - https://optimalklubs.com/2019/06/do-you-go-all-in-for-nature-or-yourself/
    10 Jul 2019 - https://optimalklubs.com/2019/07/my-2019-european-talks-in-central-europe/
    21 Jul 2019 - July 2019 PowWow
    23 Jul 2019 - https://optimalklubs.com/2019/07/why-who-packs-your-parachute-matters-deeply/
    29 Jul 2019 - https://optimalklubs.com/2019/07/the-food-versus-light-lesson-not-to-be-missed/
    30 Jul 2019 - https://optimalklubs.com/2019/07/do-your-food-experts-really-have-a-clue-about-their-blindspots/
    01 Aug 2019 - https://optimalklubs.com/2019/08/ca...surgery-set-the-stage-for-alzheimers-disease/
    11 Aug 2019 - https://optimalklubs.com/2019/08/the-mpemba-effect-and-melanopsin/
    21 Aug 2019 - August 2019 PowWow
    21 Aug 2019 - https://optimalklubs.com/2019/08/relationship-redox-rx-1-attraction-vs-connection/
    11 Sep 2019 - https://optimalklubs.com/2019/09/re...separate-or-settle-for-less-than-you-deserve/
    21 Sep 2019 - September 2019 PowWow
    24 Sep 2019 - https://optimalklubs.com/2019/09/relationship-redox-3-lost-in-time/
    29 Sep 2019 - https://optimalklubs.com/2019/09/relationship-redox-4-what-is-my-wisdom-of-my-circle-of-six-concept/
    03 Oct 2019 - https://optimalklubs.com/2019/10/re...oton-gradients-are-foundational-to-your-life/
    05 Oct 2019 - https://optimalklubs.com/2019/10/relationship-redox-6-shoes/
    11 Oct 2019 - https://optimalklubs.com/2019/10/relationship-redox-7-life-is-the-dancer-and-we-are-the-dance/
    21 Oct 2019 - October 2019 PowWow
    31 Oct 2019 - https://optimalklubs.com/2019/10/re...-a-major-role-in-your-redox-state-and-health/
    11 Nov 2019 - https://optimalklubs.com/2019/11/relationship-redox-9-saying-goodbye/
    21 Nov 2019 - November 2019 PowWow
     
  14. _J_

    _J_ New Member

    Within the next 4-6 weeks, I am going to complete a biohack that I have been working on since about Q2 2019.

    My basic test is to see where I can move my vit D levels, with optimising my environment as much as possible. In this hack, I have had to accept some caveats, because I have children and and job in the city, so it will be a good opportunity to understand my n=1 at this current time.
     

Share This Page