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Jennifer Newman's Journal

Discussion in 'My Optimal Journal' started by jnewman21, May 29, 2015.

  1. jnewman21

    jnewman21 New Member

    Hi, I'm a member of the fb group QPWLM...new to journaling. Will post more when I view some others. I have no idea how to start this.
     
    fitness@home likes this.
  2. Peertje80

    Peertje80 New Member

    Hi, I personally like the "spladoesh methode" (jumping right in).
     
    endless likes this.
  3. caroline

    caroline Moderator

    Just start writing and give Dr. K. a health history .....

    where do you live? where do you work?
    siblings? health?
    Mom's and Grandma's health?
    nnEMF exposure?
    what do you eat?
    water?
    Do you have blueblockera?
    Do you limit fake light?
    grounding?
    C/T?

    Have you read Dr. K's book? The Epi-Paleo RX..
    Have you listened to his podcasts?

    Good morning from OZ!!
     
  4. Jack Kruse

    Jack Kruse Administrator

    post a human pic too!
     
  5. MrPinkies

    MrPinkies Silver

    Welcome!
     
  6. endless

    endless New Member

    Hi Jennifer :)
     
  7. nonchalant

    nonchalant Silver

    Welcome Jennifer!
     

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