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Itchy Feet & Restless Legs - Any ideas what causes this & how to fix?

Discussion in 'My Optimal Journal' started by Jenny S, Sep 13, 2016.

  1. Jenny S

    Jenny S Gold

    Every now & then I can't sleep because my feet itch and/or my legs jump. Think maybe related to grounding. I have noticed seems to be worse when not grounding as much. Also have to have insole/built up shoe on right foot now, so at home just wear one thong & now this foot seems to be worse. Any suggestions anyone? Thanks
     

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