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Is Dutchman Wim Hof proving a breathing technique, or just cold therm?

Discussion in 'Cold Thermogenesis' started by Glenn A, Dec 24, 2019.

  1. Glenn A

    Glenn A New Member

    Or is his success just due to grounding? Scientists are now trying to study his combined techniques to differentiate which one may be the determining factor to his success at handling feats of skill cold and barefoot.They don't even mention grounding as a factor, nor native EMF!


    So which component of his protocol might be the real magic of his technique? We are reading an article with no science, but loads of speculation. And there's definite results.

    Hof believes his conscious increases in adrenaline are also a factor. Has he confounded a lot of potential causes with the real cause of his performance success? I'm guessing 'Yes'.
  2. Glenn A

    Glenn A New Member

    Michael CULLEN likes this.
  3. Saichi

    Saichi New Member

    Cold adaptation happens quickly if you're healthy but you need to be in cold ideally an ocean or lake.
  4. Jack Kruse

    Jack Kruse Administrator

    There is a Patreon blog on why his breathing technique is anti-biology
  5. mrc

    mrc Silver

    Glenn A likes this.
  6. halvibe

    halvibe New Member

    But, can it temporarily raise your blood Ph, and/or raise adrenaline and lower chances of cytokine storm?
    Matt Fowler likes this.

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