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Is colder better?

Discussion in 'Ask Jack' started by Dali Dula, Apr 12, 2012.

  1. Dali Dula

    Dali Dula Moderator

    When fully immersed will ten min.@45deg yield more benefit than ten min.@ 52deg. Given the same time is colder better?
  2. MamaGrok

    MamaGrok New Member

    Yes, *if* you're ready for that. If you're not, bad things can happen.

    Another related question would be, would 10m @ 45F be better than 20m @ 52F? I'd love to see a graph of that, but since no one has studied this rigorously, guess I'll have to remain guessing for a while!
  3. Jack Kruse

    Jack Kruse Administrator

    Cant answer here......will be focus on first webinar.

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