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Intermittent fasting and CT - Swedish Style!

Discussion in 'My Optimal Journal' started by FF_BC, Mar 29, 2012.

  1. FF_BC

    FF_BC New Member

    So I'm very busy right now with packing all of our stuff since we are moving in a couple of weeks. I'm really looking forward to move, we will get a small garden area where we will grow some vegetables and some kitchen herbs. Also I'm going to build my own outdoor gym :D



    But right now I'm laying low with the heavy lifting. Did some running intervals yesterday, quite sore today... First time running in my fivefingers in over a year.
     
  2. .lina

    .lina New Member

    outdoor gym! that is such a good idea, i have a huge garden behind my house which i am free to decorate as i wish, and i think i can sneak in some good stations there! :D
     
  3. donkjellberg

    donkjellberg Silver

    Don't forget a pull up bar.
     
  4. FF_BC

    FF_BC New Member


    I will not, the whole forrest is full of them! ;)
     

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