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Instead of using Red light pop some melatonin pills???

Discussion in 'Ask Jack' started by JanSz, Jun 16, 2022.

  1. JanSz

    JanSz Gold

    @Jack Kruse please discuss this.


    View of Melatonin and the Optics of the Human Body (melatonin-research.net)


    visible red or near-infrared (NIR) light has been shown to heal and stimulate damaged tissue

    Note that we are mostly talking about very small amounts of melatonin produced by pineal gland.

    It is about time to get interested in other (very large) sources of melatonin.
    That melatonin is produced by NIR light.

    So anytime one thinks of using red light
    think that possibly 10 - 100 milligrams of melatonin pills may do a similar job.


    Jude likes this.

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